• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Whisk Affair
  • Home
  • Recipe Index
  • Indian Recipes
  • Meal Type
    • Salads
    • Soups
    • Appetizers
    • Main Course
    • Desserts
  • My Cookbook
    • My E-Books
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • Healthy Recipes
  • Buy my Cookbook
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Whisk Affair » Recipes » Dal & Curries » Veg Curries » Aloo Matar Gobi

    Published: Jun 21, 2020 | Last Updated On: Aug 11, 2020 by Neha Mathur

    Aloo Matar Gobi

    5992 shares
    Jump to Recipe

    Aloo Matar Gobi is a simple, homely sabji made using fresh peas, cauliflower, and potatoes. It can be served with Phulkas as well as Parathas.

    Here are some more Aloo Recipes, that you can make for your everyday meals – Aloo Bhindi, Aloo Gobi, Aloo Methi, Aloo Posto, Punjabi Bhindi Masala and Aloo Baingan.

    Aloo Matar Gobi served in a bowl.

    About This Recipe

    Aloo Matar Gobi is a simple, homely sabzi made using fresh peas, cauliflower, and potatoes.

    Slightly spiced up with the use of ginger, green chili, red chilies, and garam masala powder, this spicy stir fry is mostly on my weekly menu.

    I like eating this sabji with Nimbu Hari Mirch ka Achar, as it lends a nice, raw flavor to the meal.

    Surprisingly, my kid likes this sabzi as well and readily eats it! If you like to cook your own meals like me then Aloo Gobi Matar is a really toothsome sabzi that you must relish!

    This is also an apt sabzi to pack in your or your kid’s Lunch too, along with some Tawa Parathas. It is super easy and hardly takes 20 minutes to get ready.

    This sabji is,

    • Quick & Easy
    • Healthy
    • Vegan
    • Loved by everyone
    • Perfect to pack in Lunch Box

    Ingredients

    Vegetables – To make this sabzi, we will use a combination of potatoes, green peas, and cauliflower. Peel the potatoes and cube them into pieces. Also, wash the cauliflower and cut into florets.

    Spices – We will use some everyday spices such as turmeric powder, red chili powder, garam masala, and salt.

    Oil – I like to make this simple sabzi in Mustard Oil, but you can even use vegetable oil, olive oil, or even ghee to make this simple sabzi.

    Lemon Juice – It adds a nice tangy flavour in this spicy sabzi.

    Coriander Leaves – Do not forget to add this ingredient. Along with a beautiful green color, it also adds a refreshing taste.

    Other – Apart from this we will need cumin seeds, hing, ginger, green chilies, onion, and salt. To make it gluten-free, avoid adding hing to the same.

    You can also add a little crushed Kasuri Methi at the end, for extra flavour and taste.

    Step By Step Recipe

    Heat oil in a pan. Once the oil is hot, add cumin seeds and hing and let it splutter for a few seconds.

    Cumin seeds and hing added in hot oil.

    Add ginger and green chilli and fry for a few seconds.

    Ginger and green chilli added in the pan.

    Add onion and fry until golden brown.

    Chopped onions added in the pan.

    Now add potato, peas, cauliflower, coriander powder, turmeric powder, red chili powder, garam masala and salt, and cover and cook until done. Splash little while cooking if needed.

    Potato, peas, cauliflower, coriander powder, turmeric powder, red chilli powder, garam masala and salt added in the pan.

    Add lemon juice and coriander and mix well. Serve hot with Paratha or Roti.

    Ready aloo matar gobi garnished with fresh coriander.

    Frequently Asked Questions

    Should we boil the Potatoes?

    No, you do not have to boil the potatoes before adding in the sabzi, Just peel them, chop them into big cubes and cook along with Gobi and Matar.

    How to make a Aloo Gobi Matar Gravy?

    To make a gravy version of the same, add in some tomato puree once the onions are soft and brown. Add in all the masalas in the tomato-onion mixture and let it cook till the oil leaves the sides.

    Now add in Potato, Cauliflower, Peas, and required water and let the vegetables cook in the same. Once the vegetables are cooked, add in lemon juice, coriander leaves and cook for another minute. Switch off the flame and serve hot.

    How to make it No Onion No Garlic?

    Follow the same recipe instruction, just avoid adding onions to the same. If you like you can add in one finely chopped tomato once the vegetables are partially cooked.

    Serving Suggestions

    This sabji tastes great with Indian Bread such as Phulka, Tawa Paratha, Gujarati Methi Thepla, Laccha Paratha, Khamiri Roti, Poori or even along with Missi Roti.

    I also like to serve it with a simple Dal and Rice combination with a roasted Papad and Pickle on the side.

    Storage Suggestions

    This simple and quick Aloo Matar Gobi lasts for about 3-4 days in the refrigerator, in a sealed container. If you are making it in big quantity, only heat the amount you want to serve. Reheating, again and again, can decrease the shelve life of the sabzi.

    While reheating if you feel the sabzi is a little dry, then sprinkle a little water on top and properly give it a mix.

    You can also use the leftover Sabzi to make a Pulao/Biryani or even stuff it in rolls or sandwiches.

    You can even freeze it. If you are planning to freeze, I will recommend you to undercook potatoes and cauliflower, as they will get mushy while you thaw the sabzi and reheat it.

    You might also like

    • Tahri (Tehri, UP Style Spiced Vegetable Rice)
    • Gobi Pulao (Cauliflower Pulao)
    • Matar Kachori (Green Peas Stuffed Puffed Bread)
    • Ragda Pattice (Ragda Patties)
    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Aloo Matar Gobi is a simple, homely sabji made using fresh peas, cauliflower, and potatoes. It can be served with Phulkas as well as Parathas.

    Aloo Matar Gobi Recipe

    Aloo Matar Gobi is a simple, homely sabzi made using fresh peas, cauliflower, and potatoes. It can be served with Phulkas as well as Parathas.
    3.75 from 16 votes
    Print Pin Rate
    Course: Curry
    Cuisine: Indian
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4 people
    Calories: 172kcal
    Author: Neha Mathur

    Ingredients 

    • 3 tablespoon Mustard Oil
    • 1 teaspoon Cumin Seeds
    • ½ teaspoon Hing
    • 2 teaspoon Ginger (Finely chopped)
    • 2 teaspoon Green chilli (Finely chopped)
    • ½ cup Onion (Finely chopped)
    • 1 cup Potato / Aloo (peeled and Cubed)
    • ½ cup Peas / matar (Softened)
    • 2 cups Cauliflower / Gobhi (Cut into small florets)
    • 1 teaspoon Coriander powder
    • 1 teaspoon Turmeric powder
    • 2 teaspoon Red chilli powder
    • ½ teaspoon Garam masala powder
    • Salt to taste
    • 2 tablespoon Lemon juice
    • 2 tablespoon Fresh coriander (Chopped)
    US Customary or Metric
    Prevent your screen from going dark

    Instructions

    • Heat oil in a pan.
    • Once the oil is hot, add cumin seeds and hing and let it splatter for a few seconds.
    • Add ginger and green chilli and fry for a few seconds.
    • Add onion and fry until golden brown.
    • Now add potato, peas, cauliflower, coriander powder, turmeric powder, red chilli powder, garam masala and salt and cover and cook until done.
    • Splash little while cooking if needed.
    • Add lemon juice and coriander and mix well.
    • Serve hot with paratha or Roti.

    Notes

    You can skip adding onion if you don’t eat it.
    Always soak the cut potatoes in water until ready to use to avoid oxidation.

    Nutrition

    Calories: 172kcal | Carbohydrates: 16g | Protein: 3g | Fat: 11g | Saturated Fat: 1g | Sodium: 63mg | Potassium: 490mg | Fiber: 4g | Sugar: 3g | Vitamin A: 550IU | Vitamin C: 44.9mg | Calcium: 45mg | Iron: 2.8mg
    Pin this recipe for later use!I LOVE to see your creations so pin and mention @WhiskAffair!
    Sign up for regular updates?I would love to have you as part of my journey. Click to sign up!

    More Veg Curry Recipes

    • Mughlai Shahi Paneer Korma
    • Easy Bombay Potatoes (Indian Style Spicy Potatoes)
    • UP Style Matar Ka Nimona (Fresh Green Peas Curry)
    • Traditional Kashmiri Dum Aloo

    Reader Interactions

    Comments

      Did you make this recipe? Let me know! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Swarada Pitkar

      March 26, 2021 at 8:37 am

      4 stars
      Hii, thanks a lot for such a nice and simple Alu gobhi matar recipe. I have been cooking for a while now but my gobhi sabji doesn’t taste that good. Thanks for this recipe.

      Reply
      • Neha Mathur

        March 31, 2021 at 3:56 am

        Happy to hear 🙂

        Reply

    Primary Sidebar

    Hey! Nice to meet you

    Neha Mathur, Founder & Recipe Expert at Whisk Affair

    Hi! I'm Neha, Blogger & Recipe Expert behind Whisk Affair. I've nurtured Whisk Affair since 2012 by trying & testing every recipe published. Be sure that it will turn out good each time! Read More about me…

    Stay Connected

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    My Cookbook

    Neha's Cookbook Cover

    Click to Buy Now on Amazon

    Healthy Recipes

    • Lemon Basil Vinaigrette
    • Chick Fil A Copycat Avocado Lime Ranch Dressing
    • Thai Vinaigrette Salad Dressing
    • Apple Kachumber (Seb Kachumber)
    • Lemon Pepper Salad Dressing (Lemon Pepper Vinaigrette)
    • Mediterranean Lemon Sumac Vinaigrette Dressing

    Indian Winter Recipes

    • Punjabi Sarson Ka Saag
    • Saag Paneer
    • Makki ki Roti (Vegan, Gluten Free)
    • Gobi Paratha
    • Gond Ke Laddu
    • Traditional Carrot Halwa (Gajar Ka Halwa) w/ Khoya

    Most Popular Recipes

    • Best Hibachi Fried Rice (Japanese Style Fried Rice)
    • Spicy Lemon Garlic Baked Tilapia
    • Creamy Garlic Parmesan Sauce
    • Lemon Tea
    • Chicken Clear Soup
    • Scrambled Egg Whites

    Footer


    ^ back to top

    About

    About Neha

    Diwali E-Book

    My Cookbook

    Stay Connected

    Sign up! for emails and updates

    Contact Me

    Policies

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Whiskaffair has been featured in leading media including the huffington post, bloomberg quint, buzz feed, your story and many more

    Copyright © 2022 WhiskAffair Food LLP