Golden Paste Recipe (Turmeric Paste)
Golden Paste is a paste made using turmeric, coconut oil, and a few warming spices. Consuming this paste is a great way to incorporate turmeric into your diet. I make a big batch of this paste and keep it in my refrigerator to use it in various ways. Go ahead and try this under-10-minute recipe for yourself.
Servings: 2 cups
Ingredients
- ½ cup ground turmeric
- 2 teaspoons ground ginger
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground cloves
- ¼ teaspoon ground black pepper
- 1 and ½ cups water
- ½ cup cold pressed coconut oil melted
Instructions
- Mix all the ingredients except coconut oil in a pan and make a smooth mixture.
- Cook for 5-6 minutes on medium heat, stirring frequently.
- Switch off the heat. Add coconut oil and mix well to combine.
- Let the mixture cool down to room temperature. Transfer to a clean glass jar and refrigerate for up to 1 month. Use as required.
Video
Notes
Use an old pan to cook the paste as turmeric might stain it.
Nutrition
Calories: 92kcal | Carbohydrates: 5g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Sodium: 4mg | Potassium: 203mg | Fiber: 2g | Sugar: 1g | Vitamin C: 2mg | Calcium: 14mg | Iron: 3mg
