Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
3
votes
Navratan Dal Recipe
Navratan Dal
is a North Indian lentil recipe prepared with 9 different types of dals (lentils). It is best served with jeera rice and lachha paratha.
Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Soaking Time
4
hours
hrs
Total Time
4
hours
hrs
50
minutes
mins
Course:
Main Course
Cuisine:
Indian
Diet:
Gluten Free, Vegetarian
Servings:
8
people
Author:
Neha Mathur
Ingredients
¼
cup
rajma (red kidney beans)
¼
cup
tuvar dal (yellow pigeon peas lentils)
¼
cup
chana dal (Bengal gram lentils)
¼
cup
dhuli moong dal (split and skinned yellow lentils)
¼
cup
hari moong dal (split yellow lentils)
¼
cup
dhuli urad dal (split and skinned black lentils)
¼
cup
kali urad dal (split black lentils)
¼
cup
kali masoor dal (whole pink lentils)
¼
cup
dhuli masoor dal (split and skinned pink lentils)
2
teaspoons
ginger garlic paste
2
teaspoons
salt
or to taste
1
teaspoon
turmeric powder
2
tablespoons
freshly squeezed lime juice
3
tablespoons
chopped cilantro (fresh coriander leaves)
For Tempering
3
tablespoons
ghee
2
inch
piece of cinnamon stick (dalchini)
1
teaspoon
cumin seeds
1
cup
chopped onions
3-4
green chilies
slit into half
8-10
cloves
garlic
peeled and crushed
1
cup
chopped tomatoes
2
teaspoons
Kashmiri red chili powder
US Customary
-
Metric
Instructions
Wash rajma and soak it in water for 4 hours.
Wash the lentils and soak them in enough water for 30 minutes.
Cook The Dal
In An Instant Pot
Drain the water and add the soaked rajma and dal in an instant pot along with
4
cups of water, ginger garlic paste, salt, and turmeric powder.
Stir gently.
Close the lid and set the valve to the sealing position.
Press the PRESSURE COOK button and set the timer to 12 minutes at high pressure.
Once the timer goes off, let the pressure release naturally for 10 minutes.
Release the remaining pressure manually.
Open the lid.
Whisk the cooked dal well using a wire whisk.
Add
2
more cups of water, lime juice, and cilantro, and mix well.
Add some more water if the dal is thick for your liking. Check for salt and add more if needed.
Press SAUTE button and cook until the dal comes to a boil.
In A Stovetop Pressure Cooker
Follow the steps until adding water.
Pressure cook for 1 whistle over high heat. Now reduce the heat to low and cook for 15 minutes.
Remove the cooker from the heat and let the pressure release naturally.
Whisk the cooked dal well using a wire whisk.
Add
2
more cups of water, lime juice, and cilantro, and mix well.
Add some more water if the dal is thick for your liking. Check for salt and add more if needed.
Cook over medium heat until the dal comes to a boil.
Temper The Dal
Heat ghee in a pan over medium-high heat.
Once the ghee is hot, add cinnamon and cumin seeds and let them crackle for 4-5 seconds.
Add onions and fry until slightly browned, stirring frequently.
Now add green chilies, garlic, and tomatoes and cook for 3-4 minutes.
Switch off the heat and add red chili powder.
Pour the tempering over the navratan dal and mix well. Serve hot.
Video
Notes
You can give this dal a simple tempering of hing, cumin seeds, garlic and red chilli powder too.
Nutrition
Calories:
250
kcal
|
Carbohydrates:
36
g
|
Protein:
13
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
14
mg
|
Sodium:
694
mg
|
Potassium:
546
mg
|
Fiber:
16
g
|
Sugar:
3
g
|
Vitamin A:
205
IU
|
Vitamin C:
10
mg
|
Calcium:
60
mg
|
Iron:
4
mg