Strawberry Banana Pineapple Smoothie Recipe
Strawberry Banana Pineapple Smoothie is a delicious drink to start your day. Make it in under 10 minutes using 6 simple ingredients.
Servings: 2 people
Ingredients
- 10-12 strawberries hulled, chopped, and frozen
- 1 large banana peeled, sliced, and frozen
- ½ cup cubed pineapple fresh or canned, frozen
- 1 cup plain yogurt or strawberry yogurt
- ½ cup milk whole, skim or low fat
- 1 tablespoon honey or to taste
Instructions
- Add frozen strawberries, banana, pineapple, milk, yogurt, and honey to the medium jar of a high-speed blender or a food processor.
- If the frozen fruits are very hard, then thaw them over the counter for 10 minutes before blending.
- Blend until smooth.
- Add more milk or water and blend well if you like a thinner smoothie.
- Check for the sweetener and add more if required.
- Pour the smoothie into 2 tall serving glasses. Garnish with pineapple and strawberry slices and serve immediately.
Video
Notes
If you have forgotten to freeze the fruits, add a few ice cubes while blending.
You can make this smoothie without yogurt and milk by replacing them with coconut water, orange juice, pineapple juice, or plain water.
To make a vegan version of this smoothie, replace dairy milk and yogurt with plant-based milk and yogurts.
Nutrition
Calories: 236kcal | Carbohydrates: 41g | Protein: 8g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 82mg | Potassium: 635mg | Fiber: 3g | Sugar: 31g | Vitamin A: 289IU | Vitamin C: 61mg | Calcium: 242mg | Iron: 1mg
