Strawberry Banana Yogurt Smoothie Recipe
This healthy, refreshing, and super delicious Strawberry Banana Yogurt Smoothie comes together in just 5 minutes and is a great way to start the day. It is gluten-free and can also be made vegan. Here is how to make it.
Servings: 4 people
Ingredients
- 10-12 strawberries hulled, sliced, and frozen
- 1 large banana peeled, sliced, and frozen
- 1 cup plain yogurt use full-fat, low-fat, or plant-based as per your choice
- ½ cup milk use whole, low-fat, or plant-based as per your choice
- 1 tablespoons honey or to taste. You can also use maple syrup or sugar
Instructions
- Pull out the banana and strawberries from the freezer and thaw them for 10 minutes.
- Add the frozen strawberries, frozen banana, yogurt, milk, and honey to the medium jar of a high-speed blender.
- Blend until smooth.
- Add more milk if the smoothie is too thick for your liking. Add more honey if needed.
- Pour the smoothie into 2 tall glasses and serve chilled.
- You can adjust the consistency of the smoothie by increasing or decreasing the quantity of milk.
Video
Notes
Freezing strawberries and bananas to make this smoothie recipe results in a super creamy smoothie.
If you have forgotten to freeze the fruits, add a few ice cubes while blending.
You can add various fruits like berries, pineapple, cantaloupe, spinach, kale, coconut water, coconut milk, or orange juice.
You can also add nuts and nut butter to add a nutty texture.
Replace milk with almond milk, cashew milk, or coconut milk to make a vegan smoothie.
To make a strawberry smoothie without a banana, replace bananas with mango, avocado, oats, chia seeds, or silken tofu.
Add cocoa powder to make a chocolate strawberry smoothie.
Add flax seeds or chia seeds for a crunch and nutty flavor.
Nutrition
Calories: 117kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 60mg | Potassium: 343mg | Fiber: 1g | Sugar: 11g | Vitamin A: 200IU | Vitamin C: 20.5mg | Calcium: 162mg | Iron: 0.2mg
