Strawberry Blueberry Smoothie Recipe (No Banana)
Made using 6 simple ingredients in 5 minutes, this no banana Strawberry Blueberry Smoothie is a great way to start the day. Serve this easy and delicious smoothie for breakfast or an evening snack.
Servings: 2 people
Ingredients
- ½ cup chilled whole milk or skim, or plant-based
- ½ cup chilled plain yogurt full-fat, low-fat, Greek, plant-based or strawberry flavored
- ½ teaspoon vanilla extract
- 4 ounces strawberries 100 g, sliced and frozen
- ½ cup blueberries frozen
- 1 tablespoon honey or maple syrup or agave nectar
Instructions
- Add the frozen berries to the large jar of a high-speed blender.
- If your blender is not high-power, then thaw the frozen berries for 10 minutes for easy blending.
- Add milk, yogurt, vanilla extract, and honey to the jar.
- Blend until smooth.
- Add some more milk if the smoothie is thick for your liking. Check for sweetness and add some more honey if needed.
- Pour into 2 serving glasses. Garnish with some more berries and a sprig of mint and serve chilled.
Video
Notes
Make sure to freeze the fruits for a few hours before making the smoothie. Using frozen fruits makes the smoothie creamier.
If you have forgotten to freeze the berries, add a few ice cubes while blending the smoothie.
Use a high-speed blender to make the smoothie. You don't want chunks of fruit in your mouth.
Nutrition
Calories: 148kcal | Carbohydrates: 24g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 309mg | Fiber: 2g | Sugar: 21g | Vitamin A: 186IU | Vitamin C: 37mg | Calcium: 161mg | Iron: 0.4mg
