Healthy Strawberry Blueberry Smoothie

Don’t you simply love smoothies? So, today, I am presenting one of the most exotic smoothie recipes – Strawberry Blueberry Smoothie which is a soothing, nutritious berry overload drink. Kick-start your day with this fresh fruit smoothie and carpe diem! Here is how to make a blueberry and strawberry smoothie recipe.

I have become such a big fan of smoothie and smoothie bowls, that I can have them almost every day for breakfast.

And what’s not to love about it? Healthy, wholesome and lip-smackingly good, they are just perfect for people who have hectic morning schedules and hardly get any time to sit and have a proper breakfast.

Well, you can count me in that crowd! With all the breakfast and lunch preparing in the early morning, planning the shoots, coordinating with brands, some days I even forget to have breakfast.

With all the chaos, there are days when I don’t feel like eating a heavy breakfast and crave for something fruity and cold.

And those are days, smoothies come to my rescue. Made in just 5 minutes, I can sip them even while working.

Therefore I make sure to pack my fridge always with my favorite fruits.

Today, I will show you how to make a Strawberry Blueberry Smoothie, which is extremely healthy.

It is fruit some, smooth – perfect start for the day, no? In addition, this Strawberry and Blueberry Smoothie is super healthy, and you can make more similar smoothie recipes such as Peach Pie Smoothie, Mango Kale Smoothie, Mango Pineapple Smoothie, Celery Smoothie, Strawberry MilkShake.

Strawberries are very easily available and frozen blueberries are quite easy to buy as well.

Hence, mixing them up with yogurt, milk, honey just doesn’t ask for any prep.

So, make this smoothie and enjoy it for your weekday breakfast.

About the recipe

A simple and delicious smoothie that is filled with the goodness of berries such as Strawberry and Blueberry.

Just add in milk, yogurt and some honey, blend it and your smoothie is ready.

You can also add some raspberries to make it even more delicious. 

I have added honey to make it a slightly sweet as both strawberries and Blueberry, are low on sweetness and has a tangy taste.

This Strawberry and Blueberry Smoothie is

• Gluten-Free
• Quick to make
• Fruity
• Healthy
• Filling
• Super delicious

Smoothie Bowl with this smoothie?

Just make a thick version of this smoothie with the same ingredients and pour it in the bowl. 

Top it with sliced fruits, nuts, seeds, coconut flakes, granola, muesli or even edible flowers. 

Recipe Summary

Add all the mentioned ingredients in a blender and mix till smooth.

Blueberry Strawberry Smoothie is ready to be gulped down in a go or at your ease on weekends.

I would like to recommend that you use frozen fruits for making smoothies.

I have followed the same secret for this smoothie recipe as well.

By using frozen strawberry and blueberry, I could make a naturally cool and ultra luscious smoothie.

Plus, you don’t need to add any ice because of this trick. Win-win, no?

With both blueberries and strawberries being full of heart-healthy fiber, antioxidants and polyphenols respectively, sipping up this smoothie sounds like a healthy habit, right?

Take note of my recipe for it and get sipping!

Pro Tips by Neha

Make sure to freeze the fruits a few hours before making the smoothie.

Using frozen fruits makes the smoothie creamier and you don’t need ice to chill it.

Use a good blender to make the smoothie. We don’t want chunks of fruits coming in your mouth.

You can freeze strawberries when they are in season like I do and then keep using it throughout the year.

You can do the same with blueberries and other fruits too.

To make this recipe vegan, use any vegan milk and yogurt instead of regular milk and yogurt.

If as a vegan you do not eat honey as well, you can replace it with agave nectar, molasses, maple syrup, etc.

You can add more ingredients and make a new variation every time.

Some of the options are spinach,  orange juice, mixed berries, pineapple, banana, cherry, avocado, and mango.

You can replace the honey or sugar with stevia for a low-calorie drink.

Add protein powder of your choice to this smoothie.

How to freeze Strawberries and Blueberries for smoothie?

Although Strawberries and blueberries are now available throughout the year, their quality is the best in summers.

I make sure to freeze a whole lot of strawberries and blueberries when they are in season.

To freeze these berries, wash the berries and drain well. Spread on a kitchen towel for a few hours to get rid of any water on the surface.

Put the berries on a baking tray in a single layer and freeze for 6-8 hours.

Scoop them in a freezer-safe bag once they are frozen and store for 8-10 months.

Keep using whenever you need them.

You can also chop the strawberries before freezing. Hull them and cut into small pieces and freeze on a baking tray.

Can you refrigerate this Smoothie?

Refrigerating fresh fruit smoothies is not recommended, but if you end up making a bigger batch than required, you can refrigerate the smoothie in an airtight container for one more day.

How to make it with water?

You can skip adding milk and yogurt in the smoothie and add water instead.

Coconut water also works great in this recipe.

By adding water or coconut water in place of milk and yogurt, the smoothie will be vegan too.

How to make it without Milk?

Add water or coconut water in place of milk to make this smoothie without milk.

You can also add almond milk or any other vegan milk if you are looking for a vegan smoothie.

Step by Step Recipe

Add all the ingredients in a blender.

Blend until smooth.