Aloo Bhindi Recipe (Indian Potato Okra Stir Fry)

5 from 1 vote
Updated: Feb 20, 2026

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Aloo Bhindi is a classic North Indian dry sabzi made with tender okra (bhindi), potatoes (aloo), onions, and aromatic spices. This simple, one-pot vegan stir fry is widely cooked across Indian households and is especially popular in states like Punjab, Uttar Pradesh, and Rajasthan.

Aloo bhindi served in a bowl.

A Quick Look At This Aloo Bhindi Recipe

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Serves: 4
  • Cuisine: North Indian
  • Course: Main Course / Side Dish
  • Diet: Vegetarian, Vegan, Gluten-Free
  • Skill Level: Beginner
  • Equipment: Kadai or Frying Pan, Spatula, Knife, Cutting Board

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Why You’ll Love This Family Favorite Recipe!

  • Easy one-pot sabzi: Potatoes and bhindi cook together in the same pan, keeping cleanup minimal.
  • No slimy bhindi: Cooking the okra properly keeps it dry, crisp, and perfectly textured.
  • Simple everyday ingredients: Made with pantry staples you likely already have at home.
  • Homestyle comfort food: Familiar flavors that fit perfectly into everyday Indian meals.
  • Pairs effortlessly: Goes perfectly with roti, dal, and a simple yogurt on the side.

Mohit is a huge bhindi fan, and I make it at least once a week with my North indian style Toor Dal for lunch. Made this delicious Aloo Bhindi last week, and it was a hit.

This homestyle Aloo Bhindi recipe yields perfectly crisp okra with a non-slimy texture and deeply spiced potatoes, just like traditional Indian home cooking. Serve it with roti, dal, and rice for a complete Indian meal. It is also perfect for packing lunch boxes for school or the office.

Ingredients

  • Aloo (Potatoes) – Any variety of potatoes works fine.
  • Bhindi (Okra, Ladies Finger) – Use tender bhindi with small seeds. You can also use frozen okra in place of fresh okra. Make sure to thaw it before using it.
  • Oil – To make this simple aloo bhindi stir fry, you can use mustard oil or any neutral-flavored oil, such as canola, peanut, sunflower, etc.
  • Spices – You will need some everyday Indian spice powders such as coriander powder, Kashmiri red chili powder, turmeric powder, dry mango powder (amchoor), garam masala powder, and salt.
  • Onion and Garlic – While garlic adds a nice flavor, onions add a nice crunch and a rich, savory taste.

How To Make Bhindi Aloo

Preparation

Wash the bhindi, then wipe each piece dry with a dishcloth. Discard the top and bottom ½-inch, and cut the bhindi into ½-inch-thick pieces (rounds) using a sharp knife.

Peel the potatoes and cut them into ½-inch thick wedges. Soak the potato wedges in water until ready to use; otherwise, they will turn black from oxidation.

Slice the onions, chop the garlic, and gather the remaining ingredients.

Fry The Potatoes And Okra

Step 1: Heat ¼ cup of oil in a pan over medium-high heat.

Oil heating in a pan.

Step 2: Once the oil is hot, add 250 g of peeled, cut potatoes (½-inch wedges) to the pan and cook until they turn light brown. Stir frequently while frying to ensure even cooking.

Potato wedges added to the pan.

Step 3: Remove the potatoes to a plate and set them aside.

Fried potato wedges.

Step 4: Add 250 g of chopped okra (cut into ½-inch rounds) to the same pan and fry until nicely browned and cooked, stirring frequently.

Bhindi added to the pan.

Step 5: Remove to a plate and set aside.

Fried bhindi.

Make The Sabji

Step 6: Reduce the heat to medium.

Step 7: Add 2 tablespoon of oil to the same pan.

Oil heating in the pan.

Step 8: Once the oil is hot, add 1 cup of sliced onions and 1 teaspoon of chopped garlic, and fry until the onions turn light brown. Stir frequently while frying.

Onions and garlic added to the pan.
Fried onions and garlic.

Step 9: Add the following ingredients and cook for 6-8 seconds.

  • 2 teaspoon coriander powder
  • 2 teaspoon Kashmiri red chili powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon dry mango powder
  • ½ teaspoon garam masala powder
  • 1 teaspoon salt

Note – If you wish to make a variation of this recipe, you can add ½ cup of chopped tomatoes at this stage.

Dry spice powders added to the pan.

Step 10: Now add the fried potatoes and bhindi back to the pan and mix well.

Fried bhindi and potatoes added to the pan.
Everything mixed well.

Step 11: Reduce the heat to low.

Step 12: Cover the pan with a lid and cook for 4-5 minutes, or until the bhindi and potatoes are tender. Stir a few times while cooking.

Note: Splash a little water if the spices get dry and burn.

Pan covered with a lid.

Step 13: Check for salt and add more if needed.

Step 14: Serve hot.

Ready aloo bhindi.

Aloo Bhindi FAQs

How do I make no onion, no garlic aloo bhindi ki sabzi?

Avoid adding these two ingredients to make a no onion no garlic version.

Why does my bhindi turn slimy?

After washing the bhindi, pat them dry completely with a paper towel before chopping them. If any moisture remains, the bhindi will become slimy during cooking. Also, use a sharp knife to cut the okra to prevent sliminess.

How to store leftover aloo bhindi?

Aloo bhindi can be stored in an airtight container in the refrigerator for 2-3 days. Reheat in a pan or microwave until hot before serving.
You can also freeze it for upto a month. Thaw, reheat, and serve.

Pro Tips By Neha

Instead of frying the potatoes, you can use steamed or boiled potatoes in this recipe. However, okra must be stir-fried to avoid it from getting slimy.

Adjust the chili as per your taste.

If you do not have dry mango powder, you can squeeze a little lime at the end of cooking.

Adding a little Kasuri methi at the end of cooking will also give this bhindi aloo sabzi a nice flavor.

Other North Indian Curry Recipes We Recommend

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A white bowl filled with aloo bhindi sabji sits on a brown mat. Pieces of flatbread and a dark blue cloth are in the background.
5 from 1 vote

Aloo Bhindi Recipe (Indian Potato Okra Stir Fry)

Aloo Bhindi Sabzi (Potato Okra Stir Fry) is a simple Indian sabji made using potatoes, okra, and simple spices. Make it using my easy recipe.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 people

Ingredients 

  • ¼ cup oil (plus 2 tbsp)
  • 250 grams potatoes (peeled and cut into ½-inch thick wedges)
  • 250 grams bhindi (okra) (rinsed, wiped and cut into ½-inch thick rounds)
  • 1 cup thinly sliced onions
  • 1 teaspoon chopped garlic
  • 2 teaspoons coriander powder
  • 2 teaspoons Kashmiri red chili powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon dry mango powder (amchoor)
  • ½ teaspoon garam masala powder
  • 1 teaspoon salt (or to taste)
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Instructions 

Fry The Potatoes And Okra

  • Heat ¼ cup of oil in a pan over medium-high heat.
  • Once the oil is hot, add potatoes to the pan and fry until they turn light brown in color. Stir frequently while frying to ensure even cooking.
  • Remove the potatoes to a plate and set them aside.
  • Add bhindi to the same pan and fry until they are nicely browned and cooked, stirring frequently.
  • Remove on a plate and set aside.

Make The Curry

  • Reduce the heat to medium.
  • Add 2 tablespoon of oil to the same pan.
  • Once the oil is hot, add onions and garlic and cook until onions turn light brown in color. Stir frequently while frying.
  • Add coriander powder, red chili powder, turmeric powder, dry mango powder, garam masala powder, and salt, and cook for 6-8 seconds.
  • Note – You can add ½ cup of chopped tomatoes at this stage if you wish to make a variation of this recipe.
  • Now add the fried potatoes and bhindi back to the pan and mix well.
  • Reduce the heat to low.
  • Cover the pan with a lid and cook for 4-5 minutes or until the bhindi and potatoes are nicely cooked. Stir a few times while cooking.
  • Note – If the spices are getting dry and burnt, splash a little water.
  • Check for salt and add more if needed.
  • Serve hot.

Video

Notes

If you do not have dry mango powder, you can squeeze a little lime at the end of cooking.
Soak the potato wedges in water until ready to use; otherwise, they will turn black from oxidation.
Wash the bhindi, then wipe each piece dry with a dishcloth to prevent it from turning slimy.

Nutrition

Calories: 172kcal, Carbohydrates: 11g, Protein: 2g, Fat: 14g, Saturated Fat: 1g, Sodium: 29mg, Potassium: 285mg, Fiber: 3g, Sugar: 3g, Vitamin A: 865IU, Vitamin C: 19mg, Calcium: 69mg, Iron: 1mg
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