Step by Step and Video instructions to make Healthy Mango Banana Smoothie Bowl Recipe which is a delicious and healthy option to serve for breakfast.
Here is a Video to make Healthy Mango Banana Smoothie Bowl Recipe
Given this tropical season, as we finally say goodbye to those gorgeous mangoes, it’s the best time to relish this Healthy Mango Banana Smoothie Bowl Recipe while the tropical fruit is still in the markets.
Smoothies are an excellent breakfast option and it’s also a great way of adding essential nutrients in your diet. You can experiment with different fruits, veggies and nuts according to your nutritional needs.
Smoothie bowls are all the rage thanks to the convenience factor and who doesn’t like eating out of a decadent bright bowl, packed with the goodness of fresh fruits, seeds and nuts.
Bananas are high in potassium, magnesium, folate and fibre and most essential minerals, it also lowers the risk of cardiovascular disease, helps maintain blood pressure levels and is also a great fruit to fight anaemia. It’s a brilliant fruit to incorporate in smoothie recipes and goes well with almost every other fruit.
Mangoes which are popularly known as the ‘king of fruits’ is super high in Vitamin C, Vitamin A and Vitamin B6. It helps lower cholesterol, improves skin health, improves digestion and boosts the immune system. The use of mangoes in this Healthy Mango Banana Smoothie Bowl Recipe gives it a delightful tropical touch that everyone is sure to enjoy.
To make this creamy and refreshingHealthy Mango Banana Smoothie Bowl Recipe, it’s best if frozen fruits are used as it gives the smoothie a lovely creamy and thick texture as compared to when regular fruits are used.
The use of bananas also makes it extra creamy and delicious. To start off, all the ingredients like peeled, cubed and frozen mangoes, peeled and frozen bananas, yoghurt, low fat milk and coconut water are put into a blender and mixed until smooth.
The mango banana smoothie is then transferred to a beautiful serving bowl and garnished with fresh mango slices, banana slices, fresh or frozen blueberries, coconut flakes and chia seeds to make a beautiful and delicious breakfast. If you’re looking at whipping up a quick and healthy breakfast, this Healthy Mango Banana Smoothie Bowl Recipe is the perfect one to consider.
Healthy Mango Banana Smoothie Bowl Recipe
- Mango - 1 and ½ cup ( peeled, cubed and frozen )
- Banana - ½ cup ( peeled and frozen )
- Yogurt - ¼ cup
- Low fat milk - ¼ cup
- Coconut water - ¼ cup
- For the topping
- Mango Slices
- Banana Slices
- Coconut Flakes
- Chia Seeds
- Add mango, banana, yogurt, milk and coconut water in a blender.
- Blend until smooth.
- Pour the smoothie in serving bowl.
- Garnish with mango slices, banana slices, blueberries, coconut flakes and chia seeds.
- Serve immediately.
Step by Step Healthy Mango Banana Smoothie Bowl Recipe
Add mango, banana, yogurt, milk and coconut water in a blender.
Blend until smooth.
Pour the smoothie in serving bowl. Garnish with mango slices, banana slices, blueberries, coconut flakes and chia seeds. Serve immediately.
Check out more smoothie bowl recipes here.