Mango Gazpacho is a chilled Spanish soup made using mangoes, oranges, cucumber, and a few other simple ingredients. It is a perfect soup to sip on hot summer days.
About Mango Gazpacho (Chilled Mango Soup)
Mango Gazpacho is a delicious fruity twist on the classic summer savory soup, gazpacho.
Gazpacho is a popular dish that originated in Spain. Served chilled, it is actually a soup made using raw vegetables, especially tomatoes, as the base.
Mangoes add a subtle sweetness to the chilled soup, which is perfect to serve on hot summer days.
This no-cook, vegan, and gluten-free soup comes together in under 15 minutes using simple ingredients.
Serve it on the side with meals or as a light lunch or dinner on a hot summer day.
If you like mangoes, then do try these recipes as well: Mango Coulis, Mango Ginger Lemonade, Mango Magic Tropical Smoothie, Mango Overnight Oats, and Mango Mai Tai.
Ingredients
Mangoes – You can use fresh or frozen mangoes to make this soup, or canned mango puree also works great.
Oranges – Oranges add a hint of tanginess to the sweet mango soup.
Basil Leaves give a refreshing taste. You can replace them with mint leaves, too.
Others – You will also need water, onions, cucumbers, extra virgin olive oil, salt, sugar, ground black pepper, and pecans.
Use a good quality extra virgin olive oil for the best taste.
Pecans add a nice crunch to the creamy, thick gazpacho, but you can also use walnuts or almonds instead.
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Recipe Card
Mango Gazpacho Recipe (Chilled Mango Soup)
Ingredients
- 2 cups peeled and cubed mangoes (fresh or frozen, or ¾ cup canned mango puree)
- 1 orange (peeled, de seeded and sliced)
- 10-12 fresh basil leaves
- 1 cup water
- 2 tablespoons chopped onions
- ½ cup peeled and chopped cucumber
- 2 tablespoons extra virgin olive oil
- ½ teaspoon salt
- 1 teaspoon sugar
- ½ teaspoon freshly cracked black pepper
- toasted and chopped pecans (for garnishing)
Instructions
- Add mangoes, orange, and basil to a blender and blend well to make a smooth paste.
- Add the remaining ingredients and blend until smooth.
- Chill for a few hours in the refrigerator.
- Garnish with mango cubes, pecans, and fresh basil leaves.
- Serve chilled.
Sheila
Does this call for mint or basil?
Ingredients lists basil
Directions say mint?? Thank you
Neha Mathur
Hi Sheila, apologies for the confusion. It’s basil. I have updated the recipe. Thanks