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    Whisk Affair » Recipes » Meal Type » Soups » Mango Gazpacho (Chilled Mango Soup)

    Published: May 5, 2022 | Last Updated On: Sep 13, 2023 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    Mango Gazpacho (Chilled Mango Soup)

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    Mango Gazpacho is a chilled Spanish soup made using mangoes, oranges, cucumber, and a few other simple ingredients. It is a perfect soup to sip on hot summer days (vegan, gluten-free).

    Mango Gazpacho served in a bowl.
    Jump to:
    • About Mango Gazpacho (Chilled Mango Soup)
    • Ingredients
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Mango Gazpacho (Chilled Mango Soup)

    Mango Gazpacho is a delicious fruity twist on the classic summer savory soup, gazpacho.

    Gazpacho is a popular dish that originated in Spain. Served as a chilled dish, it is actually a soup that is made using raw vegetables, especially tomatoes as the base.

    Mangoes add a subtle sweetness to the chilled soup and this soup is perfect to serve on hot summer days.

    This no-cook, vegan, and gluten-free soup comes together in under 15 minutes using simple ingredients.

    Serve it on the side with meals or as a light lunch or dinner on a hot summer day.

    Here are a few more soup recipes that you may like

    • Chicken Sweet Potato Soup
    • Pumpkin Apple Soup
    • Drumstick Soup
    • Chicken Clear Soup
    • Thai Pumpkin Noodle Soup
    • Tom Kha Soup
    • Slow Cooker Potato Soup
    • Thai Green Curry Noodle Soup

    If you like mangoes, then do try these recipes as well

    • Mango Coulis
    • Mango Ginger Lemonade
    • Mango Magic Tropical Smoothie
    • Mango Overnight Oats
    • Mango Mai Tai
    • Mango Shrimp Ceviche

    Ingredients

    Mangoes – You can use fresh or frozen mangoes to make this soup. Canned mango puree also works great.

    Oranges – Oranges add a perfect hint of tanginess to the sweet mango soup.

    Basil Leaves give a refreshing taste. You can replace them with mint leaves too.

    Others – You will also need water, onions, cucumber, extra virgin olive oil, salt, sugar, ground black pepper, and pecans.

    Use a good quality extra virgin olive oil for the best taste.

    Pecans add a nice crunch to the creamy and thick gazpacho. You can also use walnuts or almonds instead.

    Storage Suggestions

    Mango Orange Gazpacho is a great make-ahead recipe, as it is served chilled. You can store it in an airtight container for 2-3 days in the refrigerator. Stir well before serving.

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    • Make this Easy Mango Cobbler Recipe in under 20 minutes. This quick and easy Southern dessert is a great fix for the days when you want to eat something sweet, summery, and delicious.
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    • Mango Cucumber Salsa is a spicy and tangy dip that is perfect to serve with grilled meat, veggies, tacos, nachos, or chips. Make it in under 10 minutes using simple ingredients (vegan, gluten-free, paleo, whole 30).
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    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Mango Gazpacho is a chilled Spanish soup made using mangoes, oranges, cucumber, and a few other simple ingredients. It is a perfect soup to sip on hot summer days (vegan, gluten-free).

    Mango Gazpacho Recipe (Chilled Mango Soup)

    Mango Gazpacho is a chilled Spanish soup made using mangoes, oranges, cucumber, and a few other simple ingredients. It is a perfect soup to sip on hot summer days (vegan, gluten-free).
    5 from 1 vote
    Print Pin Rate
    Course: Soup
    Cuisine: Spanish
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 people
    Calories: 84kcal
    Author: Neha Mathur

    Ingredients 

    • 2 cups peeled and cubed mangoes (fresh or frozen, or ¾ cup canned mango puree)
    • 1 orange (peeled, de seeded and sliced)
    • 10-12 fresh basil leaves
    • 1 cup water
    • 2 tablespoons chopped onions
    • ½ cup peeled and chopped cucumber
    • 2 tablespoons extra virgin olive oil
    • ½ teaspoon salt
    • 1 teaspoon sugar
    • ½ teaspoon freshly cracked black pepper
    • toasted and chopped pecans (for garnishing)
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    Instructions

    • Add mangoes, orange, and mint to the jar of a blender and blend well to make a smooth paste.
    • Add the remaining ingredients and blend until smooth.
    • Chill for a few hours in the refrigerator.
    • Garnish with mango cubes, pecans, and fresh basil leaves.
    • Serve chilled.

    Notes

    This recipe can be easily doubled or tripled.

    Nutrition

    Calories: 84kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 294mg | Potassium: 73mg | Fiber: 1g | Sugar: 4g | Vitamin A: 128IU | Vitamin C: 18mg | Calcium: 19mg | Iron: 1mg
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    More Soup Recipes

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      Chicken Clear Soup
    • Made with chicken, noodles, vegetables, and spices, this easy-to-make Instant Pot Cuban Chicken Soup comes together in under 30 minutes. Try my easy recipe here.
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    • Thai Green Curry Noodle Soup is a delicious recipe that is bursting with flavors. Make it for a quick weeknight dinner using my easy recipe.
      Thai Green Curry Noodle Soup
    • Tomato Basil Bisque is an easy-to-make creamy soup made using roasted tomatoes, heavy cream, and fresh basil. My recipe makes the best homemade version of this soup. Here is how to make it.
      Roasted Tomato Basil Bisque

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    Neha Mathur, Founder & Recipe Expert at Whisk Affair

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