Mango Orange Gazpacho

Mango Orange Gazpacho is a flavourful and healthy Spanish dish that is served as a chilled soup. Here’s its quick recipe to make it.

Gazpacho is a popular dish that originated in Spain. Served as a chilled dish, Gazpacho is actually a soup that is made using raw vegetables and especially tomatoes as the base. Along with Spain, Gazpacho is even relished with particular fondness in Portugal.

It is mostly sipped during summer and going by my experiences, I can say that Gazpacho not only cools you down but it even recharges you. You can make as many variations of Gazpacho as you want by using cucumber, avocados, parsley, watermelon, grapes, meat et al.

I prepared my own variation by using mango and orange. Mango and orange being the most versatile fruits have been used by me in countless coolers, milkshakes, salads, and dressings. Hence, when it came to preparing Gazpacho, I straight away thought of making Mango Orange Gazpacho.

Mango Orange Gazpacho is not at all complicated or time consuming to prepare. With all the main ingredients such as mango, orange, cucumber, onion, mint leaves et al by the side, all it takes is one mix up in the blender with pepper, olive oil, salt, and sugar, that’s it!

After mixing and garnishing Mango Orange Gazpacho, I kept it in the refrigerator in order to cool it more. The chilled version of Mango Orange Gazpacho turned to be way more flavourful. I relished Mango Orange Gazpacho with my husband and kiddo with pure joy.

Make sure that you prepare Mango Orange Gazpacho as well and get ready to experience the culinary charisma created by the blend of mangoes and oranges during summer. Read the recipe for Mango Orange Gazpacho:

Mango Orange Gazpacho Recipe

5 from 1 vote

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Mango Orange Gazpacho

Mango Orange Gazpacho is a flavourful and healthy Spanish dish that is served as a chilled soup. Here's its quick recipe.

Course Soup

Cuisine Spanish

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 4 people

Calories 134 kcal

Author Neha Mathur

Ingredients

• 2 cups Mango peeled and cubed
• 1 Orange peeled, de seeded and sliced
• 10-12 leaves Mint
• 1 cup Water
• 2 tbsp Onion Chopped
• 1/2 cup Cucumber Chopped
• 2 tbsp Extra virgin olive oil
• Salt to taste
• 1 tsp Sugar
• 1/2 tsp Freshly crushed black pepper
• Pecans to garnish

Instructions

1. Add mango, orange and mint in the jar of a blender and blend well to make a smooth paste.
2. Add the remaining ingredients and blend until smooth.
3. Chill for a few hours in the refrigerator.
4. Garnish with mint leaves, mango pieces and peans.
5. Serve chilled.

Nutrition Facts

Mango Orange Gazpacho

Amount Per Serving

Calories 134 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g6%

Sodium 4mg0%

Potassium 220mg6%

Carbohydrates 18g6%

Fiber 2g8%

Sugar 15g17%

Protein 1g2%

Vitamin A 965IU19%

Vitamin C 48.3mg59%

Calcium 22mg2%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.

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