Rose Lassi

4.80 from 5 votes

A delicious twist on the traditional lassi, Rose Lassi is flavored with rose syrup, giving it a nice pink hue and refreshing taste. It is a perfect drink for breakfast or an evening snack (vegetarian, gluten-free).

Rose lassi served in a glass.
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About Rose Lassi

Rose Lassi is a delicious take on the classic Punjabi Lassi. Rose syrup and gulkand (rose petal compote) are added to the classic lassi recipe, a North Indian beverage made using yogurt as its base.

Rose lassi is deliciously sweet, floral-scented, and slightly tangy from yogurt. Its vibrant pink hue is due to Rooh Afza, a popular herbal rose syrup sold in the Indian subcontinent.

Rose flavored lassi is a great summer drink that keeps you hydrated and protects you from the scorching heat outside. You can also make it for Valentine’s Day, as its lovely pink color fits the theme perfectly.

Make this rose lassi recipe in 5 minutes and serve it on its own or with any Indian-style meal.

You can easily double or triple this yogurt drink recipe if you are making it for a crowd.

This recipe is vegetarian and gluten-free. You can easily make it vegan, too.

Check out my Chocolate Lassi, Mango Lassi and Strawberry Lassi as well.

Ingredients

Rose Lassi Ingredients.

Yogurt (Dahi, Curd) – Use chilled plain whole milk yogurt to make the lassi. You can also use Greek yogurt. If using homemade curd, make sure it is not sour.

Note – The quality of the yogurt makes or breaks the lassi. Homemade yogurt sometimes turns sour, making the drink tangy. Make sure the yogurt is fresh to make the best lassi.

For a lighter version, use low-fat yogurt.

Milk – Milk is used to thin the lassi. Use whole milk (full-fat milk) to make it rich and creamy.

Note – Some people avoid mixing yogurt with milk. In that case, you can use water instead of milk.

Rose Syrup – I used Rooh Af Za. It is available in any Indian grocery store or online portals like Amazon. You can also use Guru brand rose syrup.

Gulkand (Rose Petal Jam) – Gulkand is a compote made using fresh rose petals and sugar. You will find it in Indian grocery stores or online.

Others – You will also need granulated white sugar and ice cubes. Replace sugar with honey or maple syrup if you wish to.

Skip adding sugar if the sweetness from rose syrup and gulkand is good for your taste.

Optional – Garnish gulab lassi with pistachio slivers and dried rose petals.

You can also add a teaspoon of edible rose water or ¼ teaspoon of rose essence for a more profound rose flavor.

Adding a little cardamom powder to the recipe will also enhance its taste.

How To Make Rose Lassi

Whisk 2 cups of chilled plain whole milk yogurt in a bowl using a wire whisk until creamy and smooth.

Yogurt whisked in a bowl.

Add ½ cup chilled whole milk (full-fat milk) and mix well.

Note – Some people do not mix yogurt with milk. In that case, you can replace it with chilled water.

Milk added to the bowl.

Add

  • 4 tablespoon rose syrup
  • ¼ cup gulkand
  • 1 teaspoon granulated white sugar
  • 5-6 ice cubes

and whisk until everything comes together.

Tip – If the lassi is too thick, thin it with more milk or water.

Check for sugar and add more if needed.

Rose syrup, gulkand, sugar and ice cubes added to the bowl.

Pour it into 2 serving glasses. Garnish with pistachio slivers and dried rose petals and serve chilled.

Note – Never blend the ingredients to make lassi in a blender. The yogurt will become very thin, and the texture will not be thick and creamy. Always use a wire whisk or a madani (wooden churner).

Ready rose lassi.

Frequently Asked Questions

How to make vegan rose lassi?

To make vegan lassi, replace plain yogurt with any plant-based yogurt. Dairy milk should also be replaced with plant-based milk such as almond milk, coconut milk, cashew milk, etc.

Serving Suggestions

For the best taste, rose lassi must be served chilled with a few ice cubes added to the glass.

This cooling drink is perfect to serve on hot summer days, as it helps the body cope with the heat.

You can garnish it with extra rose syrup, dried or fresh rose petals, and a sprinkle of slivered pistachios.

This lassi can be served alone for breakfast, as an evening snack, or as part of an Indian-themed meal.

You can also make it a part of your Valentine’s Day menu, as it has a vibrant pink color, which goes well with the theme.

You can make it for special occasions like romantic date nights, Sunday brunches, summer cookouts, bridal showers, baby showers, Mother’s Day, Father’s Day, girls’ nights, graduation parties, and more! 

To make this refreshing drink extra indulgent, top the glasses with scoops of vanilla ice cream.

Storage Suggestions

You can store rose lassi in an airtight container or glass bottle in the refrigerator for about two days. 

I don’t recommend freezing it as it might result in a change in the texture.

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A delicious twist on the traditional lassi, Rose Lassi is flavored with rose syrup, giving it a nice pink hue and refreshing taste. It is a perfect drink for breakfast or an evening snack (vegetarian, gluten-free).
4.80 from 5 votes

Easy Rose Lassi Recipe

A delicious twist on the traditional lassi, Rose Lassi is flavored with rose syrup to give it a nice pink hue and a refreshing taste. It is a perfect drink to serve for breakfast or for an evening snack. 
Prep: 2 minutes
Cook: 2 minutes
Total: 4 minutes
Servings: 2 people

Equipment

  • Wire Whisk

Ingredients 

  • 2 cups chilled plain whole milk yogurt (or Greek yogurt)
  • ½ cup chilled whole milk (full-fat milk) (or chilled water)
  • 4 tablespoons rose syrup (I used Rooh Afza)
  • ¼ cup gulkand (rose petal compote)
  • 1 teaspoon granulated white sugar (or to taste)
  • 5-6 ice cubes
  • slivered pistachios (for garnishing)
  • dried rose petals (for garnishing)
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Instructions 

  • Whisk yogurt in a bowl until creamy and smooth using a wire whisk.
  • Add milk and mix well.
  • Add rose syrup, gulkand, sugar, and ice cubes and whisk until everything comes together.
  • If the lassi is thick for your liking, thin it down using more milk or water.
  • Check for sugar and add more if needed.
  • Pour the lassi into 2 serving glasses. Garnish with pistachio slivers and dried rose petals and serve chilled.

Video

YouTube video

Notes

The quality of the yogurt makes or breaks the lassi. Homemade yogurt sometimes turns sour making the lassi tangy. Make sure the yogurt is fresh to make the best lassi.
Some people do not mix yogurt with milk. In that case, you can replace milk with chilled water.
Never blend the ingredients to make lassi in a blender. The yogurt becomes very thin and the texture is not thick and creamy. Always use a wire whisk or a madani (wooden churner).

Nutrition

Calories: 295kcal, Carbohydrates: 41g, Protein: 10g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 38mg, Sodium: 143mg, Potassium: 550mg, Sugar: 38g, Vitamin A: 341IU, Vitamin C: 1mg, Calcium: 409mg, Iron: 1mg
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4.80 from 5 votes (4 ratings without comment)

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6 Comments

    1. Ok. But I really don’t follow Ayurveda. Milk and Curd has been a part of smoothies since ages and all is well till now I guess 🙂

  1. This is just what needed for this summer in Kolkata. Will try the other flavours also