• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Whisk Affair
  • Home
  • Recipe Index
  • Indian Recipes
  • Meal Type
    • Salads
    • Soups
    • Appetizers
    • Main Course
    • Desserts
  • My Cookbook
    • My E-Books
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • Eid Specials
  • Buy my Cookbook
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Whisk Affair » Recipes » Meal Type » Main Course » Spicy Lemon Garlic Baked Tilapia

    Published: May 11, 2021 | Last Updated On: Oct 29, 2022 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    Spicy Lemon Garlic Baked Tilapia

    274326 shares
    Jump to Recipe
    This Spicy Lemon Garlic Baked Tilapia takes all of 5 minute of preparation time before you pop it in the oven. Pair it with sautéed vegetables and steamed rice for a hearty meal. Here is how to make it. #Baked #Healthy #Tilapia #Fish

    This Spicy Lemon Garlic Baked Tilapia Recipe is super easy to make and comes together in under 20 minutes. It’s low-carb, gluten-free, keto-friendly, and very flavorful.

    In case you are looking for more delicious fish recipes, then here are some more for you – Fish Fingers, Crispy Fish Tacos With Cabbage Slaw, Honey Garlic Fish, and Spicy Fish Fry.

    lemon Garlic Baked Tilapia served on a plate.
    Jump to:
    • About Spicy Lemon Garlic Baked Tilapia
    • Ingredients
    • Health Benefits Of Tilapia Fish
    • Side Effects of Eating Tilapia
    • How To Make Spicy Lemon Garlic Baked Tilapia
    • Pro Tips By Neha
    • Frequently Asked Questions
    • Serving Suggestions
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Spicy Lemon Garlic Baked Tilapia

    Flaky and moist, this Spicy Lemon Garlic Baked Tilapia is one of the easiest and most flavorful dishes you can make for dinner.

    This tilapia recipe is spicy, tangy, and garlicky and comes together in under 20 minutes using simple ingredients.

    Don’t let the word spicy intimidate you! The spice is not over powering, and you have full control over the spice level. You can adjust it to your heat tolerance.

    You just have to mix a handful of ingredients in a bowl, pour them over the fish fillets, pop the tray in the oven and your dinner is ready. Yes, It is that easy!

    This lemon garlic oven-baked tilapia is a healthy and quick meal that you can make for your weekday dinners or just serve as a side dish with your weekend brunch. You can even grill it on a pan, instead of baking it.

    Not only is this recipe super simple to make, but it is also low-carb, gluten-free, and keto-friendly. It is 250 calories per serving, with only 12 g of fat.

    Here are some more of my favorite easy tilapia recipes that you may like to try

    Parmesan Crusted Tilapia

    Teriyaki Tilapia

    Air Fryer Frozen Tilapia

    Ingredients

    Lemon garlic baked tilapia ingredients 1
    Lemon garlic baked tilapia ingredients 2

    Tilapia Fish Fillets – This recipe is prepared with boneless tilapia fillets (fresh or frozen). You can also use tilapia steaks or tilapia loins instead of fillets. The time of cooking will be slightly more in this case.

    You can replace tilapia with any other firm white fish (snapper, grouper, cod, hallibut, pollock, etc) if you wish to. Adjust cooking time for the steak’s or fillet’s size.

    I like to use Tilapia because it’s not super expensive, does not taste super fishy and I get frozen fillets easily.

    For The Marinade – To marinate the fish, you will need lemon juice, unsalted butter, garlic, hot paprika (or use Kashmiri red chili powder), salt, and freshly cracked black pepper.

    Use fresh garlic, as it adds the most flavor and complements the butter really well.

    You can substitute butter with extra virgin olive oil if you want a healthier or dairy-free alternative.

    If unsalted butter is not aailable, use salted butter but use lesser salt in the marinade.

    You can adjust the amount of lemon juice and paprika as per your taste.

    Use freshly squeezed lemon juice for the best taste.

    Parsley – Finally garnish it with some fresh parsley. You can also use fresh cilantro leaves instead.

    You can replace the seasoning with creole seasoing, taco seasoning, lemon pepper, or Italian seasoning.

    You can also add some grated parmesan cheese to the marinade.

    Health Benefits Of Tilapia Fish

    Tilapia is a low-fat, low-calorie fish that is rich in protein.

    It is a good source of omega-3 fatty acids, which are beneficial for heart health.

    Tilapia also contains several vitamins and minerals, including selenium, potassium and phosphorus.

    Side Effects of Eating Tilapia

    Eating fish that has not been raised in a clean environment has many side effects and the same goes for tilapia. Therefore, it is important to choose tilapia that has been raised in a clean environment and is free from harmful chemicals.

    Tilapia may also contain harmful chemicals such as dioxins and polychlorinated biphenyls (PCBs). These chemicals can build up in the body and may cause health problems.

    Eating large amounts of tilapia raised in an unhealthy environment may increase the risk of mercury poisoning. Mercury is a toxic metal that can damage the brain and nervous system. Pregnant women and young children are especially vulnerable to mercury poisoning. Therefore, it is important to limit your intake of tilapia if you are pregnant or breastfeeding.

    Some people may be allergic to tilapia. If you experience any allergic reaction after eating tilapia, such as hives, difficulty breathing, or swelling of the face, lips, tongue or throat, seek medical attention immediately.

    How To Make Spicy Lemon Garlic Baked Tilapia

    Preheat the oven to 350 degrees F (180 degrees C).

    Rinse 8 oz (250 g) of tilapia fillets with water and pat them dry using a paper towel.

    Line the tilapia fillets on a 9×13-inch baking tray.

    Note – if using frozen fillets, thaw them before using them.

    Tilapia fillets arranged on a baking tray.

    Stir together

    • 1 tablespoon lemon juice
    • 3 tablespoon melted unsalted butter
    • 1 teaspoon minced garlic
    • ½ teaspoon hot paprika (or Kashmiri red chili powder)
    • ¼ teaspoon salt
    • ½ teaspoon freshly cracked black pepper

    in a small mixing bowl.

    Lemon juice, butter, garlic, paprika, salt and pepper added to a bowl.
    Mixed well.

    Pour the marinade evenly over the Tilapia fillets.

    Arrange 3-4 slices of lemon over the fish.

    marinade poured over tilapia fillets and lemon slices arranged over it.

    Keep the tray in the middle rack of the oven and bake uncovered for 10-15 minutes or until the fish is white, opaque, flaky and fork-tender.

    Baked lemon garlic tilapia.

    Remove the tray from the oven and garnish the baked tilapia fish with pepper flakes, lemon slices, and chopped parsley (or cilantro), and serve hot.

    Ready spicy lemon garlic baked tilapia garnished with parsley.

    Pro Tips By Neha

    This recipe can be easily doubled or tripled.

    Make sure to dry the fillets after rinsing them. You can dab them with a kitchen towel to take out the extra water.

    Try to use same-size fish fillets for uniform cooking.

    Do not overcook the fillets, they will turn a little chewy if overcooked.

    There is no need to flip the fillets while cooking.

    You can try swapping the butter with coconut oil, olive oil, etc.

    This recipe can be made with chicken as well. The cooking time will me more though.

    Increase or decrease the amount of hot paprika to suit your taste. You can totally skip it too if not fond of spicy food.

    You can swap tilapia with any white fish to make this recipe.

    If you don’t like spicy, you can replace hot paprika with regular paprika.

    You can use lime juice instead of lemon juice if you like it tangier.

    Frequently Asked Questions

    Should I use fresh tilapia or frozen tilapia?

    If you have access to fish that has been caught, cleaned, and sold in under 48 hours, then you can use the fresh fish.

    I like to use frozen because in most cases, it is processed and frozen almost immediately after it’s caught and is as good as the ones sold at the counter. Plus you can just pull a bag, defrost and it’s ready to cook. No need to preplan the shopping.

    How to defrost tilapia?

    Put your frozen tilapia, still in its packaging or in a plastic bag, in a big bowl and cover it with slightly cold water. Ice-cold water won’t defrost the fish quickly enough but warm or hot water will mess with the fish’s texture. If the fish is bobbing around, use a weighted bowl to keep it submerged so that all parts defrost at the same rate.

    Is tilapia healthy?

    When the tilapia is farmed properly it is quite healthy. It is high in omega-3 fatty acids and is a rich source of protein. Read the label about the fishing practices, fish feed, etc before buying the fish.

    How long to bake tilapia?

    The fillets of tilapia may vary in size and hence baking time slightly varies for everyone.

    I bake the fish until the flesh turns white, opaque, and flaky, which happens usually between 15-20 minutes at 350 degrees F (180 degrees C).

    If you have a candy thermometer, you can check the internal temperature of fish and it should be 145 degrees F (62 degrees C).

    Do check your fish filets after 12 minutes and if the flesh doesn’t look white and flaky, keep it in the oven for some more time. Do not over-bake the fish otherwise, it will become too dry and chewy.

    How to make baked tilapia recipe in a foil?

    This is a great recipe for BBQ. You can wrap the fillets individually in aluminum foil with some marinade on top and pop the foil packets in the BBQ for 15-20 minutes.

    Flip it once midway to make sure the fish is cooked from all sides. If you are going outdoors for a BBQ, these packets are very easy to carry along.

    How to make spicy baked tilapia without butter?

    Butter gives a very delicious taste to this dish but if you are on a healthy regime, you can very well replace it with extra virgin olive oil or any other oil of your choice. The taste will be very different but I can assure you it will still be delicious.

    Serving Suggestions

    My favorite way to serve this baked tilapia is over instant pot basmati rice, instant pot brown rice, or instant pot quinoa. Some roasted green beans, cherry tomatoes, brussel sprouts, roasted zucchini, or roasted broccoli on the side and you have a healthy dinner ready in no time.

    A delicious pasta, spaghetti or rice pilaf on the side is a good option.

    Instant pot garlic mashed potatoes, are also a great side to serve with it.

    You can also make tacos using this baked tilapia fillet recipe.

    For a healthy meal, just serve this oven-baked tilapia along with a refreshing salad like this cucumber avocado salad or strawberry walnut salad.

    Storage Suggestions

    Once the baked fish cools down properly, you can store it in an airtight container for about 3 to 4 days in the fridge.

    To freeze, arrange the filets in a single layer on a tray and freeze until frozen solid. then transfer the fillets in a zip lock back. Remove as much air as possible before sealing and freeze for up to a month.

    To reheat, just pop the bowl in the microwave for a minute or pop the tray back in the oven for 5 minutes at 200 degrees F.

    Thaw the fish if it’s frozen before reheating.

    You Might Also Like

    • Spicy Baked Basa With Lemon And Garlic is a 30 minutes quick dinner made with Basa fish fillets and a few other simple ingredients. It's low-carb, keto-friendly and bursting with flavors.
      Spicy Baked Basa Fillets With Lemon And Garlic
    • Honey Garlic Fish is a flavourful delicacy made from Basa and exotic combination of honey, soy sauce, garlic. Serve it with quinoa or rice!
      Honey Garlic Fish
    • Shrimp Quinoa Fried rice served in a serving pan
      Shrimp Quinoa Fried Rice
    • Learn How To Make Sour Cream at home using just 2 ingredients and 5 minutes of active working time. The homemade version is super easy, very economical, and much better than the store-bought one (vegetarian, gluten-free).
      How To Make Sour Cream (2 Ingredients)

    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    This oven-baked lemon garlic baked tilapia is super easy to make and comes together in under 20 minutes. It's low carb, gluten-free, keto-friendly, and very flavorful. Here is how to make it.

    Spicy Lemon Garlic Baked Tilapia Recipe

    This Spicy Lemon Garlic Baked Tilapia Recipe is super easy to make and comes together in under 20 minutes. It’s low-carb, gluten-free, keto-friendly, and very flavorful.
    4.22 from 519 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Continental
    Diet: Gluten Free
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes
    Servings: 3 people
    Calories: 189kcal
    Author: Neha Mathur

    Ingredients 

    • 8 ounce tilapia fillets (250 g)
    • 1 tablespoon lemon juice
    • 3 tablespoons melted unsalted butter
    • 1 teaspoon minced garlic
    • ½ teaspoon hot paprika (or Kashmiri red chili powder. Use regular paprika for non spicy.)
    • ¼ teaspoon salt
    • ½ teaspoon freshly cracked black pepper
    • 1 lemon (cut into thin slices)
    • 1 tablespoon chopped parsley
    US Customary or Metric
    Prevent your screen from going dark

    Instructions

    • Preheat the oven to 350 degrees F (180 degrees C).
    • Rinse 8 oz (250 g) of tilapia fillets with water and pat them dry using a paper towel.
    • Line the tilapia fillets on a 9×13-inch baking tray.
    • Note – if using frozen fillets, thaw them before using them.
    • Stir together lemon juice, butter, garlic, paprika, salt, and black pepper in a small mixing bowl.
    • Pour the marinade evenly over the Tilapia fillets.
    • Arrange 3-4 slices of lemon over the fish.
    • Keep the tray in the middle rack of the oven and bake uncovered for 10-15 minutes or until the fish is white, opaque, flaky and fork-tender.
    • Remove the tray from the oven and garnish the baked tilapia fish with pepper flakes, lemon slices, and chopped parsley (or cilantro), and serve hot.

    Video

    https://www.youtube.com/watch?v=fvGddmEj72g

    Notes

    This recipe can be easily doubled or tripled.
    Make sure to dry the fillets after rinsing them. You can dab them with a kitchen towel to take out the extra water.
    Try to use same-size fish fillets for uniform cooking.
    Do not overcook the fillets, they will turn a little chewy if overcooked.
    There is no need to flip the fillets while cooking.
    You can try swapping the butter with coconut oil, olive oil, etc.
    This recipe can be made with chicken as well. The cooking time will me more though.
    Increase or decrease the amount of hot paprika to suit your taste. You can totally skip it too if not fond of spicy food.
    You can swap tilapia with any white fish to make this recipe.
    If you don’t like spicy, you can replace hot paprika with regular paprika.
    You can use lime juice instead of lemon juice if you like it tangier.

    Nutrition

    Calories: 189kcal | Carbohydrates: 5g | Protein: 16g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 68mg | Sodium: 519mg | Potassium: 315mg | Fiber: 1g | Sugar: 1g | Vitamin A: 587IU | Vitamin C: 25mg | Calcium: 30mg | Iron: 1mg
    Pin this recipe for later use!I LOVE to see your creations so pin and mention @WhiskAffair!
    Sign up for regular updates?I would love to have you as part of my journey. Click to sign up!

    More Main Course Recipes

    • This Homemade Teriyaki Chicken Fried Rice will remind you of your favorite Japanese takeout. Make it quickly using a few simple ingredients.
      Homemade Teriyaki Chicken Fried Rice
    • This Easy Cajun Jambalaya Pasta (Pastalaya) is bursting with deep Louisiana flavors and comes together in just 30 minutes. This pasta dish is loaded with shrimp, sausages, veggies, and a pre-made cajun spice mix. Try it!
      Easy Cajun Jambalaya Pasta (Pastalaya)
    • Make this sweet & savory Pan Seared Japanese Teriyaki Tilapia in under 20 minutes using a few simple ingredients. It's low-carb, keto-friendly and bursting with flavours.
      Pan Seared Japanese Teriyaki Tilapia
    • Let's make Gigi Hadid's Spicy Vodka Pasta which went viral on Instagram and TikTok. It is creamy, and spicy and tastes just like one from a posh restaurant (vegetarian).
      Gigi Hadid Spicy Vodka Pasta

    Reader Interactions

    Comments

      Did you make this recipe? Let me know! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Tequila

      June 18, 2018 at 10:15 pm

      5 stars
      I made this and it was so good!! Thanks for this delicious recipe!!

      Reply
      • Kitty

        February 02, 2021 at 8:35 pm

        This looks delicious! I would like to make this ahead of time for quick lunches. After this is baked, does it freeze well?
        Thank you!

        Reply
        • Neha Mathur

          May 12, 2021 at 1:16 pm

          Yes, you can freeze it. I have included the direction in the post. Have a look. Thanks

          Reply
    2. Angela W Broyles

      September 17, 2018 at 10:17 am

      5 stars
      This was a hit at my house! Two thumbs up from the family!

      Reply
    3. Breyana Wynn

      November 04, 2018 at 1:31 am

      5 stars
      Thank you for the delicious recipe! I paired it with some fresh green beans out the field and it was very good . 🙂

      Reply
    4. Patricia Regan

      January 09, 2019 at 1:01 am

      4 stars
      Is heating oven to 180 for bakina a correct temp???..seems low to me?? Please advise.

      Reply
      • Neha Mathur

        January 09, 2019 at 2:50 am

        Hi Patricia. It’s 180 Degree C. Same as 350 Degree F.

        Reply
    5. Staci

      April 03, 2019 at 1:04 am

      4 stars
      Great recipe! I decreased the lemon juice a bit and added capers. Perfectly cooked at 7 minutes.

      Reply
      • nyenbee

        May 11, 2020 at 7:41 pm

        I’m totally going to add capers! I’m so glad i always read comments before cooking!

        Reply
      • Christi

        June 06, 2020 at 4:27 pm

        5 stars
        This was a big WIN at our house and my family LOVED IT. I love how easy it was and your directions were spot on.

        Reply
    6. Mallory

      June 02, 2019 at 8:33 pm

      Can you use frozen tilapia, or is this for fresh?

      Reply
      • Neha Mathur

        June 04, 2019 at 2:43 am

        Yes you can use frozen tilapia. Just thaw it before using.

        Reply
    7. Julie Fournier

      June 23, 2019 at 11:05 pm

      Can I use Halibut instead

      Reply
      • Neha Mathur

        June 24, 2019 at 4:47 am

        Yes sure, you can.

        Reply
    8. Shelly

      September 26, 2019 at 5:29 am

      Are you supposed to melt the
      butter?

      Reply
      • Neha Mathur

        September 27, 2019 at 2:13 am

        Yes Shelly, I will mention it in the post. Thanks

        Reply
      • Rebecca

        July 23, 2021 at 11:15 pm

        Hi! I just discovered your lovely recipe. Can I use regular butter instead of unsalted? I ran out…Many thanks and continued success!

        Reply
        • Neha Mathur

          July 26, 2021 at 3:02 pm

          Yes, sure you can. Add salt as per your taste.

          Reply
    9. Cecia

      October 10, 2019 at 6:43 pm

      Could I cook the fish and sauce together in a skillet vs baking it?

      Reply
      • Neha Mathur

        October 11, 2019 at 2:42 am

        Yes sure, you can do.

        Reply
    10. Amanda

      October 22, 2019 at 11:31 pm

      Made this tonight.. it had great flavor.. I tripled the recipe bc I had more fish and I used chrushed red pepper flakes instead of the chili powder

      Reply
    11. Welchella

      January 18, 2020 at 5:50 pm

      Can you substitute olive oil for butter? If not, do you have an alternate to butter for use in this recipe? I am excited to try but can’t use butter. Thanks

      Reply
      • Neha Mathur

        January 20, 2020 at 2:06 am

        Yes sure. You can do that.

        Reply
    12. Holly M

      February 10, 2020 at 3:30 am

      5 stars
      This was wonderful! It’s the first time I’ve ever baked fish and not had my house overwhelmed by fish smell! While it was baking, it just smelled of fragrant garlic (I doubled it) and mine cooked through right at 10 minutes.
      I had a half a pint of grape tomatoes that were starting to go & needed to use them up. I sliced them in halves and sprinkled them all around the pan before baking. They cooked perfectly and added such a wonderful flavor! I also mixed cilantro with my parsley because I had some chopped. Mmmmmm!

      I served mine with some curried couscous. It cooks in 5 minutes and is very light like the Tilapia.

      Thank you for so much for the recipe and thank you everyone else for adding their own suggestions. I always read through the comment section first out of curiosity 🙂

      Reply
      • Neha Mathur

        February 10, 2020 at 8:07 am

        Wow Holly. Your take on this recipe sounds fabulous 🙂

        Reply
    13. Alejandra Loyet

      February 25, 2020 at 10:49 pm

      So delicious. I made this with a cauliflower mash and it paired so well.

      Reply
    14. Lauren

      March 23, 2020 at 6:23 pm

      Could I use lime wedges instead of lemon? Is regular chili powder the same as red chili powder?

      Reply
      • Neha Mathur

        March 25, 2020 at 4:52 am

        Yes sure, you can.

        Reply
    15. Melissa

      March 29, 2020 at 5:46 pm

      5 stars
      Love it! The i didn’t have butter so I subbed extra virgin olive oil. The sauce was delicious. I had a little sample before pouring it over the tilapia and it could be used as a tangy salad dressing with a kick! Simple and delicious. Thank you!

      Reply
    16. Tricia

      March 29, 2020 at 9:47 pm

      if your making it from frozen should I defrost first. Is overnight okay to defrost

      Reply
      • Neha Mathur

        March 30, 2020 at 4:06 am

        You can defrost it overnight in refrigerator or on counter for a few hours.

        Reply
    17. Charles Bodnar

      March 31, 2020 at 7:13 pm

      I just thawed out 2 Tilapia fillets and will follow your receipe exactly. Will let you know how it comes out. My wife is not a big fish fan so we will see what happens. Thank you CB

      Reply
    18. Natalie

      April 07, 2020 at 10:03 pm

      5 stars
      I subbed the butter for coconut oil (since I didn’t have any butter) and it turned out super delicious!

      Reply
    19. Tamra

      April 28, 2020 at 11:45 pm

      5 stars
      I just made this recipe and it was a hit. I added shrimp to mine and was enough with fish for 3 to 4 people. Next time I am going to add cherry tomatoes like the lady above. will make again.

      Reply
      • Christa P

        May 08, 2020 at 11:53 pm

        4 stars
        Perfect except for the sliced lemons… The sliced lemons give too strong of a flavor. The little bit of lemon juice in the recipe is good enough. I love the spice from the chili powder to combat the tangy lemon. And who doesnt love garlic ????. I baked on 450 for 8 mins.

        Reply
        • Neha Mathur

          May 09, 2020 at 3:50 am

          You can skip adding it next time.

          Reply
    20. LPhillips

      June 17, 2020 at 11:37 pm

      5 stars
      Great recipe! Kept the Tilapia from getting too dry. We’re thinking it’s a keeper. 👍🏻

      Reply
    21. Anchal

      June 30, 2020 at 8:54 pm

      The recipe came out great! I served it with grilled vegetables and Quinoa:)

      Reply
    22. Sharni

      July 10, 2020 at 11:50 am

      5 stars
      Delicious

      Reply
    23. Carolyn

      July 12, 2020 at 9:55 pm

      Sounds delish. I’m making tonight. Undecided about using butter or olive oil. We’ll see. Thanks for sharing this

      Reply
      • Neha Mathur

        July 15, 2020 at 5:52 am

        Butter Butter 🙂 But honestly it tastes great with both, so feel free to use whatever you fancy.

        Reply
    24. Aga

      July 16, 2020 at 12:24 am

      I really want to try this recipe for tomorrow’s dinner but I can’t use butter bc my daughter is allergic to diary. Can I substitute with extra virgin olive oil- or other oil, and get the same results? Thanks!

      Reply
      • Neha Mathur

        July 19, 2020 at 4:54 am

        Yes sure, you can.

        Reply
    25. Aga

      July 17, 2020 at 11:34 am

      5 stars
      I had made this last night and already added to my favorites! Simply yet delish recipe. I substituted butter with evoo since my daughter is allergic to diary, but it still came out great! I paired it with herb and roasted garlic couscous and green beans. Everyone was happy at the dinner table! 🤗

      Reply
    26. Melanie East

      July 17, 2020 at 6:15 pm

      5 stars
      I’ll be making this for the 2nd time tonight. It was delicious and we loved it the first time! Tonight, I’ll serve it with rice and salad. Thanks so much!

      Reply
    27. Angie

      July 18, 2020 at 7:14 am

      If I want to meal prep this, how long would the baked tilapia be good for? (how many days)

      Reply
      • Neha Mathur

        July 18, 2020 at 10:25 am

        It will be good for 3 days in the refrigerator.

        Reply
    28. Savannah

      August 10, 2020 at 9:42 pm

      5 stars
      Hello Neha,

      my family adored the recipe! Thx for the wonderful recipe! I put it at 425 degrees Fahrenheit for 15 mins and it seems to cook well. Just something I noted!

      Reply
    29. Deanna

      May 04, 2021 at 11:19 pm

      5 stars
      Great recipe! My husband and I are eating healthier than we have in the past. He has always liked fried fish. I purchased tilapia filets and found this recipe on Pinterest. We both loved this baked fish. It will become a staple for us. Thanks for sharing.

      Reply
    30. Dre

      July 27, 2022 at 9:45 pm

      5 stars
      I’ve never reviewed recipes before, but I had to for this one. Decided to meal prep this one and SO glad I did. It was absolutely delicious! My husband took one bite and showed me his arm, he was covered in chills hahahaah! Talk about soul food! Soo good! Sent it to several friends to try. It’s a must. Soo delicious!

      Reply
    31. Joyce

      August 30, 2022 at 4:10 pm

      5 stars
      I loved it! So easy. I will be adding this to my all-time favorite recipe box.

      Reply
    32. Cindy Firestine

      November 01, 2022 at 11:16 pm

      5 stars
      I know this is a simple recipe but I have to say it was simply delicious! Easy, fast and I had everything in the house to make it. I used the chili powder instead of paprika as it says ok to substitute. I served it with steamed broccoli and rice. Poured that delicious juice from the pan over the rice. I will be making this recipe again.👍

      Reply
    33. Carolyn

      November 23, 2022 at 4:22 am

      5 stars
      This was delicious and easy to prepare. Even easier to eat!! Thank you!

      Reply
    34. Brenda Martin

      January 16, 2023 at 8:04 am

      5 stars
      The flavor of this recipe is delicious. I used smoked paparika instead of hot.

      Reply
    35. TeresaS

      January 29, 2023 at 8:06 pm

      5 stars
      What a delicious dish…we loved it…we always enjoyed lemon and butter on our fish…but the hot paprika made this really special…thanks for sharing your recipe…

      Reply
    36. Santana

      February 08, 2023 at 12:56 am

      5 stars
      Tonight was my 1st time ever making fish. I used this recipe and I’m soooooo glad that I did.
      It was delicious and super easy.
      I will definitely be making this again.
      Thanks!

      Reply
    37. ForeverMama

      February 14, 2023 at 12:41 am

      5 stars
      Very tasty fish indeed and used smoked paprika that wasn’t hot but compensated with a bit of red chilies. The paprika really made it stand out. Thanks so much for sharing your lovely recipe, Neha!

      Reply
    38. Janice

      February 14, 2023 at 3:38 am

      5 stars
      Hi! I made this recipe, but I didn’t have any paprika so I used chili lime and it turned out really good. We aren’t real spicy people and it gave it just enough kick to be yummy. Thanks for the easy to follow instructions!!!

      Reply
    39. Lynette aka breezermom

      February 25, 2023 at 5:02 pm

      5 stars
      I love fish, lemon and garlic…..and have been known to make things a little too spicy for most people. So this recipe was a winner for me. I did use amberjack instead of tilapia because it just looked better at the fish market. But they taste very similar, amberjack has just a bit whiter flake and has larger filets than tilapia. Delicious!

      Reply

    Primary Sidebar

    Hey! Nice to meet you

    Neha Mathur, Founder & Recipe Expert at Whisk Affair

    Hi! I'm Neha, Blogger & Recipe Expert behind Whisk Affair. I've nurtured Whisk Affair since 2012 by trying & testing every recipe published. Be sure that it will turn out good each time! Read More about me…

    Stay Connected

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    My Cookbook

    Neha's Cookbook Cover

    Click to Buy Now on Amazon

    Most Popular Recipes

    • Make this delicious restaurant-style Hibachi Fried Rice (Japanese Style Fried Rice) for a quick Asian-inspired meal. Serve it with Hibachi chicken and Yum Yum sauce and get transported to a Japanese Steakhouse.
      Best Hibachi Fried Rice (Japanese Style Fried Rice)
    • This oven-baked lemon garlic baked tilapia is super easy to make and comes together in under 20 minutes. It's low carb, gluten-free, keto-friendly, and very flavorful. Here is how to make it.
      Spicy Lemon Garlic Baked Tilapia
    • Creamy Garlic Parmesan sauce served in a bowl.
      Creamy Garlic Parmesan Sauce
    • Lemon tea served in cups.
      Lemon Tea
    • Light, hearty and delicious, Chicken Clear Soup is super easy to make at home. It is made using simple ingredients and comes together in under 30 minutes. This soul-soothing soup is gluten-free and low carb too.
      Chicken Clear Soup
    • Egg White Scramble is a healthy, fluffy, and delicious option for breakfast. Serve it with some toast and fruits and milk on the side. Here is how to make the best fluffy scrambled egg white recipe at home!
      Scrambled Egg Whites

    Summer Mango Recipes

    • Kacche Aam Ki Launji is a sweet and spicy chutney made using tangy green mangoes, jaggery, and a few simple spices. This chutney keeps good in the refrigerator for upto 3 months. So make a big batch and enjoy!
      Kacche Aam Ki Launji (Sweet & Spicy Raw Mango Chutney)
    • Learn How To Make Mango Pulp in under 5 minutes and use it round the year to make your favorite recipes.
      How To Make Mango Pulp (Mango Puree)
    • Green mango chutney is a spicy and tangy Indian accompaniment made using green mangoes. Serve it with an Indian snack or meals for a tangy treat.
      Green Mango Chutney (Raw Mango Chutney)
    • This Easy Mango Pico De Gallo is fruity, sweet, and spicy and comes together in under 10 minutes using simple ingredients. Serve it with nachos, chips, rice, or tacos for a perfect summer special accompaniment (vegan, gluten-free).
      Easy Mango Pico De Gallo (Mango Salsa)
    • Mango Magic Tropical Smoothie is a delicious drink loaded with tropical flavors. Sip it for breakfast or for snacks (gluten-free, can be easily made vegan).
      Mango Magic Tropical Smoothie
    • Aam panna is a refreshing Indian summer drink made using green mangoes. It is sweet, tangy, and bursting with beautiful flavors. Make it in an instant pot or a traditional pressure cooker.
      Aam Panna (Tangy Green Mango Drink)

    Eid Specials

    • Mohabbat ka Sharbat is a refreshing Old Delhi-style summer drink. It has flavors from watermelon and rose syrup. Here is how to make it (vegetarian, gluten-free, and can be made vegan).
      Mohabbat Ka Sharbat
    • Lachha Rabdi (Rabri) is a popular North Indian dessert made by reducing milk and flavoring it with saffron and rose water (or cardamom). Make it in an authentic way using my easy recipe.
      Authentic Lachha Rabdi (Rabri)
    • Sheer Khurma or Sheer Korma is a traditional Indian dessert that is a must-make for the festival of Eid. It is made by cooking fine vermicelli with ghee, milk, dates, and dry fruits. Saffron is added to it for a unique flavor.
      Sheer Khurma (Vermicelli Milk Dates Pudding)
    • Super crispy from the outside and juicy from the inside, these Homemade Fish Fingers are a breeze to make. You just can't go wrong with this delicious and easy recipe.
      Homemade Crispy Fish Fingers
    • Kesar Phirni or Firni is a traditional Kashmiri dessert that is made using milk and rice. This Mughlai sweet is a treat to eat and is very easy to make. Here is how to make it.
      Traditional Phirni Recipe (Firni, Indian Rice Pudding)
    • Shahi Tukda (Shahi Toast) is a Mughlai dessert made using deep-fried bread slices, reduced saffron flavored milk (rabdi), and sugar syrup. It is a perfect dessert for festivals and special occasions (vegetarian).
      Mughlai Shahi Tukda

    Footer


    ^ back to top

    About

    About Neha

    Diwali E-Book

    My Cookbook

    Stay Connected

    Sign up! for emails and updates

    Contact Me

    Policies

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Whiskaffair has been featured in leading media including the huffington post, bloomberg quint, buzz feed, your story and many more

    Copyright © 2022 WhiskAffair Food LLP