Egg White Scramble

Egg White Scramble is a healthy, fluffy and delicious option for breakfast. Serve it with some toast and fruits and milk on the side. Here is how to make the best fluffy egg white scramble recipe at home!

Breakfast is the most important meal of my day and I make sure I get set for the day after a hearty and filling breakfast.

It must include something healthy yet must be filling and must have a balance of all the nutrients and on top of it all must be delicious as well.

This Egg White Scramble served with whole wheat bread toast is a perfect example of healthy yet delicious breakfast option and just pair it with some fruits, milk and coffee, and you have a perfectly balanced meal on your plate.

This scramble is special because I add a lot of garlic in it. You can also use fresh greens like Spinach or Basil and make Scrambled Egg Whites with Spinach.

The flavour of garlic fried in olive oil is just too good and takes these dishes very palatable. 

Also, the addition of dried herbs gives a very distinctive flavour to the eggs.

I like sprinkling salt and pepper on the white scramble, it makes it all the tastier.

Don’t forget adding it, okay? And did I tell you that dried herbs like rosemary, parsley, oregano

How to make Scrambled Egg Whites?

Start by heating olive oil on medium-high. Once it is hot, add garlic and cook it till it turns brown.

Then add mixed herbs and pour egg whites to the mix. Add salt. Keep mixing the ingredients as we do not need any lumps. Cook it as per the instructions mentioned below and you are sorted.

Travelling, hurrying to go to work or just looking forward to breaking the routine, make Scrambled Egg Whites and strike all the rush off!

You can add some cheddar cheese to make your egg white more flavourful and cheesy.

You can also add a few tbsp of milk or cream to your egg whites before adding them in the pan.

Try adding some spinach and tomatoes to the egg whites for a nice crunch.

Make sure to scramble the egg whites on low heat.

Kitchen Appliances Required to Make Scrambled Egg Whites?

This is a fairly simple breakfast recipe and you will need a good non-stick frying pan and an egg white separator to cook it in no time.

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How to scramble Egg Whites Step by Step

Heat olive oil in a non-stick frying pan.

When the oil is hot, add garlic and fry for a few seconds, until they turn slightly brown.

Add dried parsley, rosemary and oregano in the pan and immediately add the egg whites in the pan.

Add salt and keep mixing the whites with a spatula so that they don’t form lumps.

Switch off the heat once the whites are 80% done. They will cook further with the heat in the pan.

Scrambled Egg Whites Recipe

4.22 from 19 votes

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Egg White Scramble Recipe

Egg White Scramble is a healthy and delicious option for breakfast. Serve it with some toast and fruits and milk on the side.

Course Breakfast

Cuisine Continental

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4 people

Calories 99 kcal

Author Neha Mathur

Ingredients

• 1 tbsp Olive Oil
• 2 tsp Garlic Chopped
• 1/2 tsp Dry Parsley
• 1/2 tsp Dry Rosemary
• 1/2 tsp Dry Oregano
• 8 Egg White
• Salt to taste

Instructions

1. Heat olive oil in a non stick frying pan.

2. When the oil is hot, add garlic and fry for a few seconds, till they turn slightly brown.

3. Add dried parsley, rosemary and oregano in the pan and immediately add the egg whites in the pan.

4. Add salt and keep mixing the whites with a spatula so that they don't form lumps.

5. Switch off the heat once the whites are 80% done. They will cook further with the heat in the pan.

6. Serve hot with whole grain bread toast.

Recipe Notes

You can add some cheddar cheese to make your egg white more flavourful and cheesy.

You can also add a few tbsp of milk or cream to your egg whites before adding them in the pan.

Try adding some spinach and tomatoes to the egg whites for a nice crunch.

Make sure to scramble the egg whites on low heat.

Nutrition Facts

Egg White Scramble Recipe

Amount Per Serving

Calories 99 Calories from Fat 63

% Daily Value*

Fat 7g11%

Sodium 100mg4%

Potassium 113mg3%

Carbohydrates 1g0%

Protein 6g12%

Vitamin C 1.2mg1%

Calcium 11mg1%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

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