Sabudana Upma Recipe

5 from 1 vote
Updated: Nov 03, 2025 |

Sabudana Upma (Sago Upma, Javvarisi Upma) is a South Indian style breakfast dish made using sago pearls, veggies, and a few spices. Make perfectly fluffy and non-sticky sago upma using my easy recipe.

Here are some more South Indian breakfast dishes that you may like: Paniyaram, Beetroot Oats Idli, Spot Idli, Rava Pongal, and Rava Appe.

Sabudana upma served in a bowl.

About Sabudana Upma

Sabudana Upma is a delicious South Indian style breakfast or snack dish that is made using soaked sago pearls, vegetables, and a few other simple ingredients.

Making this upma is very easy, but you just have to follow a few steps; otherwise, it may turn into a goopy, lumpy mess.

In this post, I am sharing a few tips that will help you make a perfectly fluffy and non-sticky sago upma recipe every time. Read along!

Ingredients

Sabudana is called javvarisi in South Indian languages. It is called sago pearls or tapioca pearls in English. Use medium-sized sabudana to make this sabudana upma recipe.

Ghee – I like making this recipe using ghee as it gives it a very nice taste. However, feel free to use oil if you want to make it vegan.

Fresh Ingredients – You will need curry leaves, onion, green chilies, ginger, grated coconut, cilantro (fresh coriander leaves), and lime juice.

I use frozen grated coconut to save time.

Others – You will also need brown mustard seeds, hing (asafetida), white urad dal, chana dal, turmeric powder, and salt.

How To Make Sago Upma

Sabudana soaked in water.
  1. Step 1

Rinse 1 cup sabudana with water 3-4 times until the water runs clear. Gently rub the sabudana while rinsing to get rid of any extra starch. This is the key step to making non-sticky and fluffy upma.

Drain the sabudana well. Now soak it in 1 cup of water for 5-6 hours or overnight.

The second tip to make non-sticky upma is to measure the sabudana and water correctly and to soak it for at least 5-6 hours. If the water quantity is more, sabudana will become mushy, and if it is less, it will be hard from the inside.

To make sure sabudana has been soaked properly, take a pearl between your fingers and smash it. If it gets smashed easily, it’s soaked well. If there is a hardness in the center, then add 2-3 tablespoons of water and soak again for 30 minutes.

Mustard seeds, hing, dals and curry leaves added to hot ghee in a pan.
  1. Step 2

Heat ghee in a non-stick pan over medium-high heat.

Once the ghee is hot, add mustard seeds, asafetida, white urad dal, chana dal, and curry leaves and fry until the dal turns light brown.

Onion and ginger added to the pan.
  1. Step 3

Add onions, green chilies, and ginger, and cook until onions turn translucent, stirring frequently.

Turmeric and salt added to the pan.
  1. Step 4

Add turmeric powder and salt, and cook for a minute.

Soaked sabudana added to the pan.
  1. Step 5

Now add the soaked sabudana and mix well. Cook for 2 minutes.

Pan covered with a lid.
  1. Step 6

Reduce the heat to low and cover the pan with a lid. Cook for 5-6 minutes.

Grated coconut and cilantro added to the pan.
  1. Step 7

Add grated fresh coconut, cilantro, and lime juice and mix well.

Ready sabudana upma.
  1. Step 8

Serve hot.

Serving Suggestions

Sabudana upma is traditionally served with coconut chutney; however, I like to serve some ketchup on the side as well. Masala Chai or a cup of South Indian Filter Coffee is highly recommended to serve with it.

Storage Suggestions

Leftover sago upma can be stored in an airtight container in the refrigerator for 3-4 days. Reheat in a pan or microwave until hot before serving. If the sabudana looks hard, then splash a few tablespoons of water over it when reheating.

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Sabudana upma served in a bowl.
5 from 1 vote

Sabudana Upma Recipe (Sago Upma, Javvarisi Upma)

Sabudana Upma (Sago Upma, Javvarisi Upma) is a South Indian style breakfast dish made using sago pearls, veggies, and a few spices. Make perfectly fluffy and non-sticky sago upma using my easy recipe.
Prep: 5 minutes
Cook: 20 minutes
Soaking Time: 6 hours
Total: 6 hours 25 minutes
Servings: 2 people
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Instructions 

Preparation

  • Rinse 1 cup sabudana with water 3-4 times until the water runs clear. Gently rub the sabudana while rinsing to get rid of any extra starch. This is the key step to making non-sticky and fluffy upma.
  • Drain the sabudana well. Now soak it in 1 cup of water for 5-6 hours or overnight.
  • The second tip to make non-sticky upma is to measure the sabudana and water correctly and to soak it for at least 5-6 hours. If the water quantity is more, sabudana will become mushy, and if it is less, it will be hard from the inside.
  • To make sure sabudana has been soaked properly, take a pearl between your fingers and smash it. If it gets smashed easily, it’s soaked well. If there is a hardness in the center, then add 2-3 tablespoons of water and soak again for 30 minutes.

Make The Upma

  • Heat ghee in a non-stick pan over medium-high heat.
  • Once the ghee is hot, add mustard seeds, asafetida, white urad dal, chana dal, and curry leaves and fry until the dal turns light brown.
  • Add onions, green chilies, and ginger, and cook until onions turn translucent, stirring frequently.
  • Add turmeric powder and salt, and cook for a minute.
  • Now add the soaked sabudana and mix well. Cook for 2 minutes.
  • Reduce the heat to low and cover the pan with a lid. Cook for 5-6 minutes.
  • Add grated fresh coconut, cilantro, and lime juice and mix well. Serve hot.

Video

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