Oats Dhokla Recipe

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Updated: Sep 23, 2026
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Oats dhokla is a quick, wholesome twist on the classic steamed snack from Gujarat, made using powdered oats instead of rice or semolina. Soft, fluffy, and lightly tangy, this version is perfect if you’re looking for a delicious Indian breakfast or snack. Unlike traditional dhokla, which often requires fermentation, this oats dhokla is instant, making it ideal for busy mornings, lunchboxes, or light dinners. Make it using my easy recipe.

Here are some more dhokla variations that you may like: Makki ka dhokla, rava dhokla, and poha dhokla.

Oats dhokla served on a plate.

Quick Look: Oats Dhokla

Prep Time: 5 minutes
Resting Time: 10 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: Approx. 200 per serving
Dietary Info: Vegetarian
Skill Level: Easy
Tools Needed: Blender, mixing bowl, steamer with dhokla plate or shallow pan, small pan for tempering, sharp knife.

My first tray of oats dhokla looked perfect in the steamer. Then I cut into it: dense, a little dry, and nowhere near the spongy squares I was hoping for. It took a few more batches to learn that oats play by their own rules.

The fix turned out to be simple. The batter has to be the right consistency. The Eno goes in at the last possible second. And the steaming has to be gentle and short. Once I got those three right, this became the dhokla I make on repeat. It’s soft, lightly tangy, and on the plate in about 35 minutes with no overnight soaking.

What Is Oats Dhokla?

Oats dhokla is an instant version of the classic steamed Gujarati snack. It uses powdered rolled oats and a little sooji (semolina) instead of a fermented rice-lentil batter.

Yogurt gives it tang, Eno fruit salt makes it rise, and a mustard seed and curry leaf tadka (spices sizzled in hot oil and poured on top) finishes it off.

Oats dhokla is soft and spongy in texture, and mildly tangy in taste.

Ingredients

For The Dhokla Batter

Oats – I use rolled oats for this dhokla because they have a good fiber content. You can also use instant oats. Steel-cut oats are too hard to grind fine, so skip them.

Semolina (Sooji) – Adding a little sooji to the batter makes the dhokla softer. You can use any variety of sooji to make this recipe.

Yogurt (Curd, Dahi) – It should be slightly sour, not sweet or flavored. Sour buttermilk (chaas) also works, with less water.

Eno fruit salt – This is the leavening. Eno is a mixture of baking soda and citric acid that fizzes as soon as it comes into contact with liquid. If you don’t have it, baking soda plus extra lime juice works (see variations).

Lime juice – Nimbu juice adds brightness and gives the Eno some acid to react with.

Others – You will also need ginger-green chili paste and salt.

For Tempering

To temper the dhokla, you will need oil, green chilies, black mustard seeds, white sesame seeds, curry leaves, and sugar.

Use any cooking oil that you use at home.

Adjust the green chilies as per your taste.

For Garnish

Garnish the dhokla with chopped cilantro (fresh coriander leaves)

How To Make Oats Dhokla

Prepare Oats Flour

Step 1: Add 1 cup of rolled oats and ½ cup of sooji to a blender and grind into a fine flour. Sieve it if you want extra softness. Take the time here: coarse oats give the dhokla a grainy bite that no amount of Eno can fix. The flour should look powdery, like in the photo below.

Oats and sooji flour made in a blender.

Make The Batter

Step 2: In a medium mixing bowl, mix oats sooji flour, ¾ cup plain yogurt, 2 teaspoon ginger-chili paste, 1 teaspoon salt, and 1 teaspoon lime juice. Add ¾ cup of water and mix until a pourable batter forms. Rest for 10 minutes. Oats drink up liquid, and this rest lets them hydrate fully before they have to rise.

Step 3: After 10 minutes, the batter will have thickened. Add a little more water until it’s like idli batter: smooth, pourable, and falling off the spoon in a thick ribbon (see the photo below). This is where my first batch went wrong. The batter looked fine before resting and then set almost like dough, and a thick batter simply can’t rise.

Meanwhile, start heating the water in your steamer so it’s boiling by the time you reach the next step.

Ready dhokla batter in a bowl.

Steam The Dhokla

Step 4: Grease the dhokla plate. Only when the steamer is boiling, add 1 teaspoon Eno to the batter and stir gently in one direction. The batter will turn pale and frothy within seconds. Eno releases its bubbles as soon as it gets wet, so waiting now means a flat dhokla.

ENO added to the better.

Step 5: Pour the batter straight into the plate and place it in the preheated steamer. Steam on medium heat for 12–15 minutes, until a toothpick comes out clean. Check at 12 minutes because extra steaming dries out the oats quickly and gives the edges a rubbery bite.

Batter poured onto the greased steamer plate.

Step 6: Take the plate out and let the dhokla cool for 10 minutes before cutting it into squares with a sharp knife. A hot dhokla tears, while a slightly cooled one cuts cleanly, as you can see in the photo.

Cutting the steamed dhokla into squares.

Prepare Tempering

Step 7: Heat 1 tablespoon oil in a small pan over medium heat. Add 1 teaspoon black mustard seeds, 1 teaspoon white sesame seeds, 8-10 curry leaves, and 2-3 green chilies (slit in half), and let them crackle. Add 2 tablespoons of water and 1 teaspoon of sugar, and mix well. This sweet, watery tadka soaks into the dhokla, keeping it moist. Oats dhokla needs this more than the besan kind.

Mustard seeds, sesame seeds, curry leaves, green chilies, water and sugar added to oil in a pan.

Finish & Serve

Step 8: Spoon the tempering evenly over the dhokla, making sure the edges get some too. Sprinkle 1 tablespoon of chopped cilantro and serve warm.

Tempering poured over the ready oats dhokla.

Pro Tips By Neha

Use a fresh sachet of Eno. An opened pack absorbs moisture from the air and loses its fizz. If it doesn’t foam hard when it hits the batter, it’s past its best.

Get the steamer boiling before you add the Eno, not after. Everything else can wait, but the Eno can’t.

Don’t open the lid for the first 10 minutes. Releasing steam mid-rise can cause the center to collapse.

Taste the batter for salt before adding the Eno. Once it’s steamed, you can’t fix a bland dhokla.

Pour the tempering on while the dhokla is still warm. It soaks in better than it does on a cold dhokla.

If This Doesn’t Work

My dhokla came out flat and dense. What happened?
Either the batter was too thick, or the Eno sat too long before steaming. Thin the batter to idli consistency, and add the Eno only when the steamer is already boiling.

The center is sticky, but the top looks done.
It needs 2–3 more minutes. Also, check that your steamer has enough water to boil. A weak simmer won’t cook the middle.

It tastes slightly bitter or soapy.
Too much Eno, or lumps of it that didn’t mix in. Stick to 1 teaspoon and sprinkle it evenly over the batter before stirring.

It crumbles when I cut it.
It was cut too hot or steamed too long. Let it rest the full 10 minutes, and start checking at 12 minutes next time.

It’s dry by the time I serve it.
Don’t skip the water and sugar in the tempering. That’s what keeps oats dhokla moist.

Variations

Veggie oats dhokla: Stir ¼ cup grated carrot or finely chopped spinach into the batter before the rest.

With buttermilk: Replace the yogurt with sour buttermilk and cut the added water.

Without Eno: Use ½ teaspoon baking soda plus 1 extra teaspoon lime juice, added at the same point.

Spicier: Double the green chilies in the tadka and dust the top with red chili powder.

Sandwich dhokla: Steam half the batter for 5 minutes, spread green chutney over it, then add the remaining batter and finish steaming.

Serving Suggestions

Serve oats dhokla with green chutney, along with a cup of masala chai, for an easy evening snack.

It also fits into a Gujarati thali, and it packs well in a lunch box.

Storage Suggestions

Oats dhokla is at its softest and best on the day it’s made, ideally within a few hours of steaming.

Leftovers keep in an airtight container for up to 24 hours. They firm up as they sit, so reheat them by steaming for 3–4 minutes rather than microwaving, which dries the edges. A splash of water on the plate before steaming brings back some of the bounce.

To save time on busy mornings, grind a double batch of the oats-sooji flour and store it in an airtight jar. Then the batter is only a five-minute job.

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A plate of white, square pieces of steamed Oats Dhokla garnished with chopped cilantro, green chilies, mustard seeds, and curry leaves, served with tangy green chutney on the side.
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Oats Dhokla Recipe

Oats Dhokla is a quick, wholesome twist on the classic steamed snack from Gujarat, made using powdered oats instead of rice or semolina. Soft, fluffy, and lightly tangy, this version is perfect if you’re looking for a delicious Indian breakfast or snack.
Prep: 5 minutes
Cook: 20 minutes
Resting Time: 10 minutes
Total: 35 minutes
Servings: 4 people

Ingredients 

For The Dhokla

  • 1 cup rolled oats (or instant oats)
  • ½ cup sooji (semolina)
  • ¾ cup plain yogurt (curd, dahi)
  • 2 teaspoons ginger green chili paste
  • 1 teaspoon lime juice
  • 1 teaspoon salt
  • ¾ cup water (plus more as needed)
  • 1 teaspoon ENO fruit salt

For Tempering

  • 1 tablepsoon oil
  • 1 teaspoon black mustard seeds
  • 1 teaspoon white sesame seeds
  • 8-10 curry leaves
  • 2-3 green chilies (slit in half)
  • 2 tablespoons water
  • 1 teaspoon sugar
  • 1 tablespoon chopped cilantro
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Instructions 

Make The Dhokla

  • Add oats and sooji to a blender and grind into a fine flour. Sieve it if you want extra softness. 
  • In a medium mixing bowl, mix oats sooji flour, yogurt, ginger-chili paste, salt, and lime juice.
  • Add ¾ cup of water and mix until a pourable batter forms. Rest for 10 minutes.
  • Add more water after 10 minutes to adjust the batter's consistency. It should be pourable like idli batter.
  • Meanwhile, start heating the water in your steamer so it’s boiling by the time you reach the next step.
  • Grease a dhokla plate or shallow pan. Only when the steamer is boiling, add Eno to the batter and stir gently in one direction. The batter will turn pale and frothy within seconds. 
  • Pour the batter straight into the plate and place it in the preheated steamer. Steam on medium heat for 12–15 minutes, until a toothpick comes out clean. Check at 12 minutes because extra steaming dries out the oats quickly and gives the edges a rubbery bite.
  • Take the plate out and let the dhokla cool for 10 minutes before cutting it into squares with a sharp knife. A hot dhokla tears, while a slightly cooled one cuts cleanly.

Temper The Dhokla

  • Heat oil in a small pan over medium heat.
  • Add mustard seeds, sesame seeds, curry leaves, and green chilies, and let them crackle.
  • Add 2 tablespoon water and sugar and mix well.
  • Pour tempering evenly over the dhokla. Garnish with coriander and serve warm.

Video

Notes

Adding ENO too early: Fruit salt (ENO) reacts instantly when it comes into contact with moisture. If you add it too early and let the batter sit, the air bubbles escape before steaming. It will result in flat, dense dhokla.
Using thick or dough-like batter: Oats absorb liquid quickly. If the batter is too thick, the dhokla won’t rise properly. The batter should be smooth and pourable, similar to idli batter, not spoon-standing thick.
Over-steaming the dhokla: Steaming longer than needed dries out oats-based batters, resulting in a dry surface, crumbly edges, and a rubber-like bite.
Grinding oats too coarsely: If the oats aren’t powdered finely, the texture suffers. It will have a grainy mouthfeel.
Skipping batter resting time: Oats need time to absorb moisture properly. Rest the batter for 8–10 minutes before adding fruit salt. This allows oats to hydrate fully and stabilizes texture.

Nutrition

Calories: 200kcal, Carbohydrates: 34g, Protein: 7g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 6mg, Sodium: 682mg, Potassium: 193mg, Fiber: 4g, Sugar: 4g, Vitamin A: 129IU, Vitamin C: 43mg, Calcium: 87mg, Iron: 2mg
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