Aam Panna Recipe (Indian Raw Mango Drink)

4.07 from 30 votes
Updated: Mar 27, 2026
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Aam panna is a tangy‑sweet North Indian summer drink made from raw green mangoes, jaggery or sugar, and cooling spices like roasted cumin and black salt. It is traditionally served chilled during hot Indian summers. Make it in an Instant Pot or a traditional pressure cooker using my easy recipe.

You may like more summer coolers: Thandai, Mango Frooti, Kiwi Soda, Iced Mango Green Tea, and Fuljar Soda.

A tall glass of yellow-green Aam Panna drink with ice cubes, garnished with a sprig of mint and pink edible flowers, set on a rustic surface with scattered mint leaves and ice.

Aam Panna (Tangy Raw Mango Drink, Kairi Panha) is an Indian summer beverage made using raw green mangoes, sugar, and spices. It is sweet, tangy, refreshing, and quick to make.

In North India, it is called Aam Ka Panna or Kairi Panna, Aam Jhora in Madhya Pradesh, and Aam Pora Shorbot in West Bengal.

Aam Ka Panna is quite a popular traditional beverage prepared in most northern and western parts of India during the summer when fresh green mangoes are in season.

It has black salt and roasted cumin added.

Although the mango panna drink is prepared in many parts of India, each region’s version differs slightly. The aam panna recipe also changes from household to household.

I remember my mom making this raw mango drink by boiling the mangoes with their skins on. Some people roast the mangoes instead of boiling them, and some add jaggery instead of sugar.

In this post, I am sharing a version of my mom’s recipe that is easier to make but still tastes like hers. You can make it in an Instant Pot or a traditional pressure cooker.

This recipe is vegan and gluten-free.

Ingredients

Aam panna ingredients.
  • Unripe green mangoes – Green mangoes are available in any Indian grocery store during the summer. Get the unripe green mangoes that are dark green and firm to the touch. Also, make sure that the mangoes are tart. Avoid those with blemishes or soft patches. Avoid fibrous mangoes.
  • Granulated white sugar – You can adjust the amount of sugar depending on how sweet you want the mango panna. You can use brown sugar, powdered jaggery, liquid jaggery, or evaporated sugarcane juice instead of sugar.
  • Others – You will also need fresh mint leaves, black salt (kala namak), and Roasted Cumin Powder (jeera powder).

How To Make Aam Panna

Cook The Raw Mangoes

In An Instant Pot

Step 1: Wash 500 grams of raw mangoes and wipe them with a paper towel. Peel them with a knife, then cut the flesh into slices. Discard the seeds. Add the sliced mangoes to the Instant Pot with 1 cup of water.

If fresh raw mangoes are unavailable, then you can use frozen raw mangoes. Thaw them to room temperature before using in the recipe.

Raw mango slices and water added to instant pot.

Step 2: Close the pot lid and set the valve to the sealing position. Press PRESSURE COOK and set the timer to 5 minutes on high pressure.

Lid of the instant pot secured.

Step 3: Once the timer goes off, let the pressure release naturally for 10 minutes. Release the remaining pressure manually by moving the valve to the venting position. Open the lid of the pot and let the mixture cool down completely.

Cooked green mangoes.

In A Traditional Pressure Cooker

  • Wash 500 grams of raw mangoes and wipe them with a paper towel. Peel them with a knife, then cut the flesh into slices. Discard the seeds.
  • Add the sliced mangoes to the pressure cooker along with 2 cups of water.
  • Close the lid of the pressure cooker and cook on high heat for one whistle. Then reduce the heat to low and cook for 5 minutes.
  • Remove the cooker from the heat and let the pressure release naturally.
  • Open the lid of the cooker.

Make Aam Panna Concentrate

Step 4: Transfer the cooked and cooled green mangoes to a blender.

Cooked green mangoes transferred to a blender.

Step 5: Add the following ingredients to the blender.

  • 1 cup mint leaves (rinsed and packed)
  • 1 cup granulated white sugar
  • 2 teaspoon roasted cumin powder
  • 4 teaspoon black salt
Mint leaves, sugar, cumin powder and black salt added to the blender.

Step 6: Blend to make a smooth paste.

At this stage, you can store the mango panna concentrate in a glass bottle in the refrigerator for 3-4 days. Add water when ready to serve. This concentrate can be easily frozen for up to 3 months.

Smooth paste made.

Make The Panna

Step 7: Transfer the mango mixture to a large bowl or a pitcher.

Mango panna concentrate added to a bowl.

Step 8: Add 6 cups of chilled water and stir well.

Taste the panna. If it is not very tangy, you can add some lime juice. Adjust the sugar and salt as per your taste.

Chilled water added to the bowl.

Step 9: Refrigerate the aam panna for a few hours, then serve it chilled in tall glasses with ice cubes. It can be kept refrigerated for 3-4 days.

Mango panna poured over ice in a tall glass.

Variations

Add a pinch of black pepper powder to spice up the drink.

Add a splash of vodka, white rum, or tequila for an adult version.

Bengalis make a version of aam ka panna, and they call it aam pora shorbot.
The process is similar to the recipe below, except that the green mangoes are roasted on an open flame rather than boiled. This gives the drink a lovely smoky taste. Make sure to prick the mangoes before roasting them. You can roast the mangoes over a direct flame in an air fryer or an oven, just like you would roast an eggplant to make Baingan Bharta.

Pro Tips By Neha

Peeling the mangoes is optional! You can keep the skin on while cooking them. Once they are cooked, squeeze the pulp and discard the skin. The skin gives a very distinct flavor to the panna. However, peeling the skin before cooking makes the process very easy.

You can also cook the mangoes in a microwave. Just keep them in a microwave-safe bowl and add 1 cup of water. Microwave on high for 10 minutes.

The color of the panha will depend on the quality of the mangoes. It can range from brown to yellow to green.

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A tall glass of yellow-green Aam Panna drink with ice cubes, garnished with a sprig of mint and pink edible flowers, set on a rustic surface with scattered mint leaves and ice.
4.07 from 30 votes

Aam Panna Recipe (Indian Raw Mango Drink)

Aam panna is a tangy‑sweet North Indian summer drink made from raw green mangoes, jaggery or sugar, and cooling spices like roasted cumin and black salt. It is traditionally served chilled during hot Indian summers. Make it in an Instant Pot or a traditional pressure cooker using my easy recipe.
Prep: 5 minutes
Cook: 30 minutes
Total: 35 minutes
Servings: 8 people

Ingredients 

  • 500 grams green raw mangoes
  • 1 cup mint (rinsed and packed)
  • 1 cup granulated white sugar
  • 2 teaspoons roasted cumin powder
  • 4 teaspoons black salt
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Instructions 

Cook The Green Mangoes

  • In An Instant Pot
  • Wash green mangoes and wipe them with a paper towel. Peel them using a knife and cut the flesh into slices. Discard the seeds.
  • Add the sliced mangoes to the instant pot along with 1 cup of water.
  • Close the lid of the pot and set the valve to the sealing position. Press PRESSURE COOK and set the timer to 5 minutes on high pressure.
  • Once the timer goes off, let the pressure release naturally for 10 minutes. Release the remaining pressure manually by moving the valve to the venting position. Open the lid of the pot and let the mixture cool down completely.
  • In A Traditional Pressure Cooker
  • Wash green mangoes and wipe them with a paper towel. Peel them using a knife and cut the flesh into slices. Discard the seeds.
  • Add the sliced mangoes to the pressure cooker along with 2 cups of water.
  • Close the lid of the pressure cooker and cook on high heat for one whistle. Then reduce the heat to low and cook for 5 minutes on low heat.
  • Remove the cooker from heat and let the pressure release naturally.
  • Open the lid of the cooker.

Make Aam Panna Concentrate

  • Transfer the cooked and cooled green mangoes to a blender.
  • Add mint leaves, sugar, roasted cumin powder, and black salt to the blender and blend until smooth.
  • You can store the panna concentrate at this stage for 3-4 days in the refrigerator and add water when ready to serve. This concentrate can be easily frozen for up to 3 months.

Make The Panna

  • Transfer the mango mixture to a large bowl or a pitcher.
  • Add 6 cups of chilled water and stir well.
  • Refrigerate the panna for a few hours and serve chilled with a few ice cubes.
  • You can keep it refrigerated for 3-4 days.

Video

Notes

If the panna is not very tangy, you can add some lime juice to it.

Nutrition

Calories: 140kcal, Carbohydrates: 35g, Sodium: 1166mg, Potassium: 145mg, Fiber: 1g, Sugar: 33g, Vitamin A: 920IU, Vitamin C: 24.5mg, Calcium: 25mg, Iron: 0.7mg
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