• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Whisk Affair
  • Home
  • Recipe Index
  • Indian Recipes
  • Meal Type
    • Salads
    • Soups
    • Appetizers
    • Main Course
    • Desserts
  • My Cookbook
    • My E-Books
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipe Index
  • Christmas Recipes
  • Cookbooks
  • Contact
  • About Neha
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • Christmas Recipes
    • Cookbooks
    • Contact
    • About Neha
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Whisk Affair » Recipes » Global Beverages

    Published: May 6, 2021 | Last Updated On: Sep 6, 2023 by Neha Mathur

    Iced Mango Green Tea

    1805 shares
    Jump to Recipe

    This super easy and refreshing Iced Mango Green Tea gets ready in under 10 minutes using simple ingredients. Make a big pitcher using fresh or frozen mangoes and serve for picnics, BBQ, or summer lunches (vegan, gluten-free, dairy-free).

    Mango green tea served in a glass.
    Jump to:
    • About Iced Mango Green Tea
    • Ingredients & Variations
    • Green Tea Benefits
    • How To Make Mango Green Tea
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Iced Mango Green Tea

    Iced Mango Green Tea is a refreshingly sweet and tangy summery drink that comes together in under 10 minutes. Made using loose green tea or tea bags, mango puree, lime juice, and sugar, this drink is perfect for picnics, BBQs, or summer lunches.

    This super-easy sweet mango-flavored green tea can be made using fresh or frozen mangoes. The canned puree also works great. I often make a big pitcher at home to sip on this fresh beverage whenever I feel like drinking something healthy and yummy.

    Though I like to make this drink with green tea, you can substitute it with any other tea, such as black tea, chamomile tea, or even Earl Grey.

    This tropical chilled tea recipe is dairy-free, vegan, and gluten-free. You can easily double or triple the recipe.

    Are you looking for more such refreshing tea recipes? Here are some lined up for you

    • Apple Iced Tea
    • Hibiscus Tea
    • Thai Iced Tea
    • Strawberry Tea
    • Mango Iced Tea
    • Lemon Tea
    • Passion Fruit Iced Tea
    • Sumac Tea

    Ingredients & Variations

    Mango green tea ingredients.

    Mango – You can make the tea using fresh homemade mango puree or canned mango puree (pulp).

    To make homemade mango pulp, use any ripe and juicy mango. I love Alphonso or Kesar varieties of mango. To make homemade puree all around the year, use frozen mangoes.

    Green Tea has many health benefits, and this mango tea recipe is a great way to include it in your diet.

    Having said that, you can make this sweet tea with black tea, oolong tea, chamomile, or Earl Grey, and the taste will be as good as this green tea.

    You can use green tea bags or loose tea. Just make sure not to steep the tea for more than a minute. Otherwise, it will turn bitter.

    If using loose tea, you can use a tea infuser or a tea strainer to strain the tea.

    Lime Juice – Use only freshly squeezed lime juice for the best taste. Lime juice adds a nice tangy taste that complements the sweetness of mangoes. Lime juice can be replaced with lemon juice.

    Sugar – Adjust the quantity according to your taste. You can avoid adding sugar if you feel the mangoes are sweet enough. You can replace sugar with honey (not vegan) or maple syrup for healthy alternatives.

    Finish it with some fresh and green mint leaves for a refreshing taste.

    You can also try this iced tea recipe with other summer fruits such as peaches, strawberries, passion fruit, etc.

    Green Tea Benefits

    As we all know, green tea is a nutrient-rich beverage with amazing health benefits. But make sure that you have this tea in the required quantity and do not over-drink it throughout the day. The wonders it can do to our bodies are,

    • It is great for type 2 diabetes and can help prevent it to an extent.
    • If you are on a weight loss journey, green tea should be on your beverage list as it increases fat burning.
    • It is rich in antioxidants and can lower the risk of some cancers.
    • It also promotes heart health.
    • Daily consumption of green tea can reduce your bad breath.
    • It is considered great for skin and hair.

    How To Make Mango Green Tea

    Bring 4 cups of water to a boil on high heat in a medium-sized saucepan.

    Water boiling in a pan.

    Once the water comes to a boil, switch off the heat.

    Add 4 teaspoon loose green tea (or 2 tea bags) to the pan and give it a gentle stir.

    Green tea added to the pan.

    Cover the pan with a lid and let the tea steep for 1 minute. Do not steep it for over a minute; otherwise, it will turn bitter.

    Pan covered with a lid.
    Brewed tea.

    Strain the tea using a tea strainer in a pitcher (jug) and let it cool down to room temperature.

    Tea strained in a pitcher.

    Once the tea is cooled, add ½ cup mango puree, 2 teaspoon sugar, and 2 tablespoon lime juice, and stir until the sugar is dissolved. If you like your tea sweeter, add more sugar.

    mango puree, sugar and lime juice added to the pitcher.
    Ready mango green tea.

    Fill 4 tall glasses with ice and pour the tea over the ice. Garnish with fresh mint leaves and serve chilled. You can also add a lime slice to the glass.

    Mango green tea poured over ice in a glass.

    Storage Suggestions

    Make yourself a big pitcher of mango-iced green tea and store it in the fridge. Consume it within a day when it is nice and fresh. I do not like to store it for more than a day. Stir it well before pouring it into the glass.

    You Might Also Like

    • This tropical Mango Shrimp Ceviche is a perfect light appetizer to serve with tortilla chips during summer parties or get-togethers. Make it using a few simple ingredients using my easy recipe (gluten-free, paleo, whole 30).
      Mango Shrimp Ceviche
    • Mango Mai Tai is the classic Mai Tai cocktail flavored with mangoes. Make it using fresh or frozen mangoes using my easy recipe (vegan, gluten-free).
      Mango Mai Tai Cocktail
    • Make Mango Frooti (a popular sweet and tangy mango drink) at home using my easy recipe. It tastes just like the store-bought one, minus the harmful colors and preservatives (vegan, gluten-free).
      Mango Frooti Drink
    • Mango Ginger Lemonade is a refreshing and delicious beverage that combines the sweetness of ripe mangoes, the tanginess of lemon, and the subtle heat of ginger. Serve it chilled on a hot summer day (vegan, gluten-free).
      Mango Lemonade

    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    This super easy and refreshing mango green tea gets ready in under 10 minutes using simple ingredients. Make a big pitcher using fresh or frozen mangoes and serve for picnics, BBQ, or summer lunches.

    Iced Mango Green Tea Recipe

    This super easy and refreshing Iced Mango Green Tea gets ready in under 10 minutes using simple ingredients. Make a big pitcher using fresh or frozen mangoes and serve for picnics, BBQ, or summer lunches.
    5 from 1 vote
    Print Pin Rate
    Course: Beverage
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 2 minutes minutes
    Cook Time: 8 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 people
    Calories: 29kcal
    Author: Neha Mathur

    Ingredients 

    • 4 cups water
    • 4 teaspoons loose green tea (or 2 green tea bags)
    • ½ cup mango puree (made using fresh or frozen mangoes or use canned puree)
    • 2 teaspoons sugar
    • 2 tablespoons freshly squeezed lime juice
    US Customary or Metric
    Prevent your screen from going dark

    Instructions

    • Bring water to a boil on high heat in a medium-size saucepan.
    • Once the water comes to a boil, switch off the heat.
    • Add green tea to the pan and give it a gentle stir.
    • Cover the pan with a lid and let the tea steep for 1 minute. Do not steep for more than a minute otherwise, it will turn bitter.
    • Strain the tea using a tea strainer in a jug and let it cool down.
    • Once the tea is cooled, add mango puree, sugar, and lime juice and stir until sugar is dissolved. If you like your tea sweet, add more sugar.
    • Fill 4 tall glasses with ice and pour the tea over the ice. Garnish with mint leaves and serve chilled.

    Video

    https://www.youtube.com/watch?v=XqVMCeQpq_8

    Notes

    To make this tea around the year, use frozen or canned mango puree.
    Try this iced tea with other summer fruits such as peaches, strawberries, etc.
    You can make this drink with black tea, chamomile, or earl grey; the result will be as good as this green tea.
    You can use tea bags or loose tea. If using loose tea, you can use a loose tea infuser or a tea strainer to strain the tea.
    Adjust the quantity of sugar according to your taste. You can use honey (not vegan) or maple syrup if you want a healthy alternative.

    Nutrition

    Calories: 29kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 64mg | Fiber: 1g | Sugar: 6g | Vitamin A: 349IU | Vitamin C: 14mg | Calcium: 12mg | Iron: 1mg
    Pin this recipe for later use!I LOVE to see your creations so pin and mention @WhiskAffair!
    Sign up for regular updates?I would love to have you as part of my journey. Click to sign up!

    More Best Global Beverages

    • Saffron Tea is a refreshing beverage known for its anti-depressant and mood-lifting properties. Make it using my easy recipe (vegan, gluten-free).
      Saffron Tea
    • Make this Tropical smoothie cafe copycat Sunrise Sunset Tropical Smoothie using frozen fruits, orange juice, and coconut water. This creamy and nutritious beverage is a great way to start your day (vegan, gluten-free).
      Sunrise Sunset Tropical Smoothie
    • Make this 3 ingredient Homemade Mango Nectar using my easy recipe. It is a cool and refreshing drink to sip all summer (vegan, gluten-free).
      Homemade Mango Nectar
    • Are you looking for a quick and healthy breakfast to kick-start your day? Then try this thick and creamy Mango Banana Smoothie, which will get ready in under 10 minutes (vegetarian, gluten-free, and can be made vegan).
      Healthy Mango Banana Smoothie

    Reader Interactions

    Did you make this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Primary Sidebar

    Hey! Nice to meet you

    Neha Mathur, Founder & Recipe Expert at Whisk Affair

    Hi! I’m Neha, Blogger & Recipe Expert behind Whisk Affair. I’ve nurtured Whisk Affair since 2012 by trying & testing every recipe published. Be sure that it will turn out good each time! Read More about me…

    My Cookbook

    Neha's Cookbook Cover

    Click to Buy Now on Amazon

    Most Popular Recipes

    • Make this delicious restaurant-style Hibachi Fried Rice (Japanese Style Fried Rice) for a quick Asian-inspired meal. Serve it with Hibachi chicken and Yum Yum sauce and get transported to a Japanese Steakhouse.
      Best Hibachi Fried Rice (Japanese Style Fried Rice)
    • This oven-baked lemon garlic baked tilapia is super easy to make and comes together in under 20 minutes. It's low carb, gluten-free, keto-friendly, and very flavorful. Here is how to make it.
      Spicy Lemon Garlic Baked Tilapia
    • Creamy Garlic Parmesan sauce served in a bowl.
      Creamy Garlic Parmesan Sauce
    • Lemon tea served in cups.
      Lemon Tea
    • Light, hearty and delicious, Chicken Clear Soup is super easy to make at home. It is made using simple ingredients and comes together in under 30 minutes. This soul-soothing soup is gluten-free and low carb too.
      Chicken Clear Soup
    • Egg White Scramble is a healthy, fluffy, and delicious option for breakfast. Serve it with some toast and fruits and milk on the side. Here is how to make the best fluffy scrambled egg white recipe at home!
      Scrambled Egg Whites

    Christmas Recipes

    • This Dunkin Donuts Copycat Oreo Hot Chocolate is a delicious beverage to warm you up on a cold winter evening. Try my easy recipe here (vegetarian).
      Dunkin Donuts Copycat Oreo Hot Chocolate
    • Make these light, soft, and fluffy Gingerbread Pancakes this holiday season. These are loaded with warm winter flavors and come together in under 30 minutes.
      Gingerbread Pancakes
    • Make this perfectly sweet and creamy Starbucks Copycat Gingerbread Latte at home in just 10 minutes. This drink is full of festive flavors and can be made hot or iced (gluten-free, vegetarian).
      Gingerbread Latte
    • Baileys Hot Chocolate is nothing but your classic hot chocolate spiked with Baileys (Irish cream liqueur). This rich, creamy, and chocolaty drink comes together in just 5 minutes using simple ingredients.
      Baileys Hot Chocolate
    • 2 Minute Microwave Gingerbread Mug Cake screams holiday. This eggless dessert for one is loaded with warm winter flavors and comes together in just 2 minutes. Make it to bring some holiday cheer this season!
      Gingerbread Mug Cake
    • Espresso Hot Chocolate is your regular hot chocolate with a shot of coffee. Make this comforting drink this winter for some holiday cheer!
      Espresso Hot Chocolate

    Recently Trending

    • Dry Bhindi Masala (Indian Okra Stir Fry) is a very popular North Indian dish made using okra, onions, tomatoes, and spices. This sabji is super easy to make and comes together in under 30 minutes (vegan, gluten-free).
      Dry Bhindi Masala (Indian Okra Stir Fry)
    • Vindaloo is a Portuguese-influenced Goan dish made by cooking meat with spices and vinegar. Learn to make chicken vindaloo in a traditional way using my easy recipe.
      Goan Chicken Vindaloo Curry
    • Make restaurant-style Tandoori Roti at home using my easy recipe. This Indian bread is soft in the center and crisp at the edges and it is traditionally made in clay ovens (tandoor). You can make it at home on a tawa over the stovetop or in an oven.
      Tandoori Roti (Stovetop + Oven)
    • Make Indo-Chinese takeout copycat Veg Hakka Noodles at home using my easy recipe. They come together in under 30 minutes using simple ingredients (vegan).
      Indo-Chinese Veg Hakka Noodles
    • Shrimp Mei Fun (Rice Noodles Stir Fry, Shrimp Mai Fun) is an Asian preparation made using rice noodles, shrimp, and sauces. Make this take-out favorite at home using my easy recipe.
      Shrimp Mei Fun (Rice Noodles Stir Fry)
    • Make traditional Thai Chicken Panang Curry at home in under 30 minutes using my easy recipe. It is much more flavorful than your favorite take-out
      Thai Chicken Panang Curry

    Footer


    ^ back to top

    About

    About Neha

    Diwali E-Book

    My Cookbook

    Stay Connected

    Sign up! for emails and updates

    Contact Me

    • Instagram
    • Facebook
    • Pinterest
    • YouTube
    • Twitter

    Policies

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Featured In:

    Whiskaffair has been featured in leading media including the huffington post, bloomberg quint, buzz feed, your story and many more

    Copyright © 2023 WhiskAffair Food LLP