Alleppey Fish Curry

Alleppey Fish Curry is a Kerala Style spicy Fish Curry which is slightly tangy due to the use of raw mangoes or Tamarind. Here is how to make this kerala fish curry or Alleppey Fish Curry.

Being from North India, I love feasting on Laccha Parathas and Malai Kofta but occasionally, I even crave for a plateful of Steamed Rice and my favourite dal. In order to not make things monotonous, I even prepare various curries which could be served as an accompaniment with Steamed Rice.

Alleppey Fish Curry or Kerala Meen Curry is one such curry that I prepare when it comes to non-vegetarian cuisine. Oh, it tastes so heavenly with rice that I never get bored of relishing it.

Also known as Thenga Paal Meen Curry or Paccha Manga Meen Curry, this Kerala style fish curry from Alleppey region has become a family favorite after we tasted it during our first visit to Kerala a few years back.

Slightly tangy because of the raw mangoes and with a prominent flavour of coconut milk, this curry goes very well with Appam as well. This curry can also be made using tamarind for tartness in case raw mangoes are not available.

While we naturally tend to prepare more chicken-based dishes, preparing dishes from fish such as Alleppey Fish Curry has its own charm. Just to prepare an authentic curry, I have generously used curry leaves, mustard seeds.

Also, coconut milk and raw mango create such a culinary magic that whosoever eats this Fish Curry are sure to demand an extra serving! As raw mangoes are still available in the market, quickly purchase the king of fruits and do prepare Alleppey Fish Curry using my quick recipe. Read on:

Tips on how to make fish curry

To make any fish curry, start by choosing the fish which is very fresh. Fresh fish will have bulging eyes and pink or red gills. The smell will not be fishy and the flesh should be moist.

Wash the fish very well under running water to get rid of any kind of impurity.

You can apply a mix of gram flour and salt all over the fish and leave it aside for 10 minutes. Then wash the fish well and remove the flour. It helps to clean the fish nicely and get rid of any foul smell.

Fish requires very less marination. So if marinating the fish, do not do it for more than an hour. It is good enough for flavours to soak in the flesh.

While cooking the fish, do not over cook it. It will make the flesh chewy.

Ad the fish pieces in the curry once the curry is ready and comes to a boil. Then cook for 10-12 minutes and switch off the heat.

Some fish curries tastes the best next day as the flavours get matured over time. So keep this point in mind while making the curries.

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How to make Alleppey Fish Curry Step by Step

Heat coconut oil in a pan.

When the oil is hot, add mustard seeds. Fry till the seeds starts to crackle.

Add green chilies and curry leaves and fry for a few seconds.

Add onion, ginger and garlic and fry till onion turns translucent.

Add tomatoes and cook for a minute.Add raw mango and 1/2 cup water and cover and cook for 3-4 minutes.

Add salt, turmeric powder and red chilli powder and cook for a minute.

Add fish and coconut milk and cook for 5-6 minutes. Serve hot with rice or appam.

Alleppey Fish Curry Recipe

4.5 from 6 votes

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Alleppey Fish Curry

Alleppey Fish Curry is a Kerala Style spicy Fish Curry which is slightly tangy due to the use of raw mangoes or Tamarind.

Course Main Course

Cuisine Indian

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 people

Calories 460 kcal

Author Neha Mathur

Ingredients

• 4 tbsp Coconut Oil
• 1 tsp Mustard Seeds
• 3-4 Green Chilli Slit into half
• 10-12 Curry Leaves
• 1 and 1/2 cup Onion Thinly Sliced
• 1 tsp Ginger Chopped
• 1 tsp Garlic Chopped
• 1 cup Tomato Chopped
• 1 Raw mango Cut into wedges
• Salt to taste
• 1/2 tsp Turmeric Powder
• 2 tsp Kashmiri Red Chilli Powder
• 200 ml Coconut Milk
• 500 g Fish Sliced

Instructions

1. Heat coconut oil in a pan.

2. When the oil is hot, add mustard seeds.

3. Fry till the seeds starts to crackle.

4. Add green chilies and curry leaves and fry for a few seconds.

5. Add onion, ginger and garlic and fry till onion turns translucent.

6. Add tomatoes and cook for a minute.Add raw mango and 1/2 cup water and cover and cook for 3-4 minutes.

7. Add salt, turmeric powder and red chilli powder and cook for a minute.

8. Add fish, a cup of water and coconut milk and cook for 5-6 minutes.

9. Serve hot with rice or appam.

Recipe Notes

You can add tamarind at the end of the cooking if raw mangoes are not available.

Adjust the quantity of green chilli and red chilli powder according to your spice level. This curry tastes best when it is slightly spicy though.

Nutrition Facts

Alleppey Fish Curry

Amount Per Serving

Calories 460 Calories from Fat 333

% Daily Value*

Total Fat 37g 57%

Saturated Fat 31g 155%

Cholesterol 50mg 17%

Sodium 202mg 8%

Potassium 705mg 20%

Total Carbohydrates 14g 5%

Dietary Fiber 2g 8%

Sugars 7g

Protein 23g 46%

Vitamin A 25%

Vitamin C 91.4%

Calcium 5.1%

Iron 24.6%

* Percent Daily Values are based on a 2000 calorie diet.

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