Apple Pie Overnight Oats

5 from 1 vote
Updated: Jan 02, 2026

Craving apple pie for breakfast? Then make this apple pie overnight oats recipe. It is super easy to make, gluten-free and can be easily made vegan. It’s great for meal prep, too.

Oats are one of my favorite ingredients to use in breakfast recipes. Here are a few more recipes of oats that you can try at home – Biscoff Overnight Oats, and Beetroot Oats Idli.

Apple pie overnight oats served in a bowl.

About Apple Pie Overnight Oats

Apple pie overnight oats is a delicious breakfast recipe that tastes just like your favorite dessert, apple pie. It comes together in under 5 minutes of active working time and can be meal-prepped for the entire week.

These dump-and-go overnight oats are gluten-free, and can be easily made vegan. You can serve these for breakfast, mid-meal snacks, or even desserts.

Serve them hot or cold, topped with an array of toppings for a delicious start to your day.

Ingredients

Apples – I like to use sweet red apples like honey crisp, gala, or fuji. You can use whichever apples you want. Adding some applesauce to the oats is also a great way to incorporate apple flavor.

Oats – Rolled oats (old-fashioned oats) are best for making overnight oats. They absorb the liquid well and become soft but not mushy. Instant oats will become too soggy, and steel-cut oats take much longer to become soft.

Milk & Yogurt – Soak the oats in a combination of milk and yogurt. I personally like to use whole milk, but you can choose skim milk or even dairy-free options like soy milk, coconut milk, almond milk, etc. The same goes for yogurt.

Sweetener – Use honey to sweeten the overnight oats. Maple syrup or agave nectar can be used for a vegan version. Adjust the quantity of sweetener as per your taste.

Cinnamon – This is my favorite ingredient, as it instantly adds so much flavor with just a small quantity. It also gives a slight spiciness to the oats, making them even more delicious.

Vanilla Extract – Use a good quality vanilla extract for the best flavor and aroma.

Frequently Asked Questions

How long should I soak the oats?

The minimum time to soak the oats is 4 hours if you are in a hurry or forgot to soak it overnight. I like to soak it for at least 8-10 hours or overnight. You can keep it for longer, up to 4 days, too.

Storage Suggestions

These overnight oats will last up to 5 days in the fridge when stored in an air-tight container.

This recipe can be easily doubled or tripled, and instead of making it in a large bowl, you can make it in individual mason jars. Just grab one jar and have it on the go.

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Craving apple pie for breakfast? Then make this healthy apple pie overnight oats. It is super easy to make, gluten-free and can be easily made vegan. It's great for meal prep, too.
5 from 1 vote

Apple Pie Overnight Oats Recipe

Craving apple pie for breakfast? Then make this apple pie overnight oats recipe. It is super easy to make, gluten-free and can be easily made vegan. It's great for meal prep, too.
Prep: 5 minutes
Cook: 2 minutes
Soaking Time: 8 hours
Total: 8 hours 7 minutes
Servings: 2 people

Ingredients 

For Soaking The Oats

  • ½ cup chopped apples
  • 3 teaspoons honey (divided)
  • ¾ teaspoon ground cinnamon (divided)
  • ½ cup rolled oats
  • ½ cup milk
  • ¼ cup plain yogurt
  • ½ teaspoon vanilla extract

For The Topping

  • ¼ cup chopped apples
  • 2 tablespoons chopped toasted pecans
  • ½ teaspoon chia seeds
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Instructions 

  • Stir together apples, 1 teaspoon honey, and ¼ teaspoon ground cinnamon in a microwave safe bowl.
  • Micro at high for 1 minute until the apples are slightly softened.
  • Stir together rolled oats, milk, yogurt, 2 teaspoon honey, vanilla extract, and ½ teaspoon ground cinnamon in another medium-size mixing bowl.
  • Add the apple mixture to the oats mixture and mix well.
  • Close the lid of the bowl and refrigerate for 8-10 hours.
  • Add some more milk if the mixture is too thick and transfer the oats in 2 serving bowls.
  • Top with chopped apples, toasted chopped pecans, and chia seeds. Serve chilled or heat them in the microwave and serve hot.

Notes

You can top the overnight oats with fresh chopped apples or caramelize them for a complex flavor.
Nut butter such as almond butter, peanut butter, and cashew butter are also great topping options.
My other favorites are granola, seeds like sunflower seeds, chia seeds, or pumpkin seeds, dark chocolate, nuts like pecans, walnuts, almonds, etc.

Nutrition

Calories: 268kcal, Carbohydrates: 36g, Protein: 7g, Fat: 12g, Saturated Fat: 3g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 5g, Cholesterol: 10mg, Sodium: 43mg, Potassium: 307mg, Fiber: 5g, Sugar: 19g, Vitamin A: 163IU, Vitamin C: 3mg, Calcium: 141mg, Iron: 1mg
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