Mango Iced Tea

Mango Iced Tea is a refreshing drink to sip on warm summer days. Now chuck the expensive Starbucks or Lipton Tea and make it at home using fresh mango puree. Here is how to make Mango Iced Tea Recipe.

Mango Iced Tea is one more refreshing cooler that I relished almost every day this summer. As promised, here is another Mango recipe from my kitchen. Mango is one of my favourite fruits and I go crazy relishing the fruit while it’s in season.

Be it having the fruit as such or made into lip-smacking dishes, summer are always mango overload for me. Now that we will have to wait for the mangoes for a whole year, I keep a jarful of delicious Mango Mint Iced Tea ready in the refrigerator so that we can sip on and celebrate the last of fruit this summer.

This delicious and refreshing drink is perfect to have on warm summer days as it keeps you fresh and hydrated and is very soothing to the body.

Mangoes help in prevention of cancer, they also support in lowering the cholesterol. I have even observed that mangoes even makes my skin look better. Most importantly, mangoes fight against stroke, hence, it is good to consume mangoes during summer.

On the other hand, mint acts like a palate cleanser and an appetizer. It even promotes smoother digestion. What better way to relish the goodness of both mint and mango other than Mango Iced Tea. Now that summer is about to end, make sure to prepare it soon at home. Here’s the simple recipe of Mango Iced Tea:

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How to make Mango Iced Tea Step by Step

Heat water in a pan.

When it comes to a boil, add the tea leaves and switch off the heat. Let the tea steep for 2-3 minutes.

Strain the tea. Add sugar and mix till sugar is dissolved. Keep aside to cool.

Once the tea is cooled, add mango puree, lemon juice and mint leaves.

Fill the serving glass with ice cubes.

Pour the tea over the ice. Garnish with lemon slices. Serve immediately.

Mango Iced Tea Recipe

5 from 1 vote

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Mango Iced Tea

Mango Iced Tea is a refreshing drink to sip on warm summer days. Now chuck the expensive Starbucks or Lipton Tea and make it at home using fresh mango puree. Here is how to make Mango Iced Tea Recipe.

Course Beverage

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4

Calories 59 kcal

Author Neha Mathur

Ingredients

• 1 cup Mango puree
• 3 tsp Tea leaves
• 4 cups Water
• 4 tsp Sugar
• 6 tsp Lemon juice
• 15-20 Mint leaves
• Ice cubes
• Lemon slices for garnishing

Instructions

1. Heat water in a pan.
2. When it comes to a boil, add the tea leaves and switch off the heat.
3. Let the tea steep for 2-3 minutes.
4. Strain the water.
5. Add sugar and mix till sugar is dissolved.
6. Keep aside to cool.
7. Once the tea is cooled, add mango puree, lemon juice and mint leaves.
8. Fill the serving glass with ice cubes.
9. Pour the tea over the ice.
10. Garnish with lemon slices.
11. Serve immediately.

Nutrition Facts

Mango Iced Tea

Amount Per Serving

Calories 59 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Saturated Fat 1g 5%

Sodium 14mg 1%

Potassium 128mg 4%

Total Carbohydrates 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Vitamin A 17%

Vitamin C 33.1%

Calcium 2.4%

Iron 1.6%

* Percent Daily Values are based on a 2000 calorie diet.

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