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    Whisk Affair » Recipes » Meal Type » Global Breakfast » Mango Magic Tropical Smoothie

    Published: Jun 7, 2022 | Last Updated On: Jan 29, 2023 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    Mango Magic Tropical Smoothie

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    Mango Magic Tropical Smoothie is a delicious drink loaded with tropical flavors. Sip it for breakfast or for snacks (vegetarian, gluten-free, can be easily made vegan).

    Here are some more mango recipes that you may like – Mango Habanero Margarita, Mango Overnight Oats, Mango Coulis, Mango Gazpacho, and Mango Juice.

    Mango magic tropical smoothie served in a glass.
    Jump to:
    • About Mango Magic Smoothie
    • Ingredients
    • How To Make Mango Magic Tropical Smoothie
    • Frequently Asked Questions
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Mango Magic Smoothie

    Mango Magic Tropical Smoothie is a delicious, healthy, and refreshing way to start your day, or have it as a snack! It is also a great drink to sip on if you are on a weight loss journey.

    Mango Tropical Smoothie is creamy, thick, chilled, and loaded with fruity tropical flavor. It is also packed with fiber, protein, and a lot of vitamins and minerals.

    Made using just 5 ingredients this smoothie is vegetarian and gluten-free and can be easily made vegan!

    You can also double or triple the recipe if making it for a crowd.

    Ingredients

    Mango magic tropical smoothie ingredients.

    Mangoes – You can use fresh or frozen mangoes to make this smoothie. I personally like to use the Indian variety of mangoes like Alphonso, Kesar, Dussheri, etc as they’re super juicy and flavorful. Having said that you can use any variety that is juicy and sweet.

    Mexican varieties like Ataulfo, Manila, etc are also great.

    Mango is rich in vitamin c, vitamin b6, and vitamin A. This tropical fruit is also a good source of antioxidants, fibers, and polyphenols.

    Bananas make the smoothie thicker and creamier.

    Pineapple Juice – It is used to thin down the smoothie and give a tropical twist to it. You can replace it with orange juice, apple juice, or coconut water.

    Greek Yogurt – It is rich in protein and gives a nice tang to the smoothie. To make the smoothie dairy-free, use any plant-based yogurt.

    You can use non-fat yogurt to make the smoothie healthier.

    Honey – It gives a nice sweetness to the tropical mango smoothie. You can replace it with maple syrup or agave nectar (agave syrup) for a vegan option.

    How To Make Mango Magic Tropical Smoothie

    Add

    • 2 cups of peeled, cubed, and frozen mangoes
    • 1 large banana (peeled, sliced, and frozen)
    • 1 cup chilled pineapple juice
    • ½ cup chilled Greek yogurt
    • 1 tablespoon honey

    to a high-speed blender.

    Tip – If the frozen fruits are too hard, then thaw them for 10 minutes for easy blending.

    All the ingredients added to a blender.

    Blend until smooth.

    If the smoothie is too thick for your liking, thin it down with some pineapple juice or milk.

    Pour the smoothie into serving glasses and serve immediately. You can add a few ice cubes to the glasses as well.

    Ready mango magic tropical smoothie.

    Frequently Asked Questions

    Can I use a different type of yogurt?

    Yes, you can use any type of yogurt you like.

    I prefer to use Greek yogurt because it’s thicker and gives the smoothie a creamier texture, but feel free to use regular yogurt or any vegan yogurt.

    Flavored yogurt like pineapple yogurt, peach yogurt, etc also works fine.

    You can also use milk (whole milk, oat milk, coconut milk, soy milk, etc) in place of yogurt.

    If you have some leftover sorbet like pineapple sorbet, strawberry sorbet, orange sorbet, etc, you can use them in place of yogurt too.

    Can I add other fruits to this smoothie?

    Yes, you can add other fruits to this smoothie. I think it would be delicious with pineapples, kiwis, passion fruits, strawberries, raspberries, or blueberries.

    What else can be added to the mango tropical smoothie?

    There are a few things you could add to this smoothie to give it a little extra boost.
    – A handful of spinach or kale for some extra nutrients.
    – A scoop of protein powder or whey protein for an extra energy boost.
    – A tablespoon of chia seeds, flax seeds, or hemp seeds for some extra fiber and omega-3 fatty acids.
    – Nut butter like almond butter, peanut butter, pistachio butter, etc.

    How to make a mango tropical smoothie bowl?

    If you want to make this smoothie in a bowl, simply blend all of the ingredients together and then pour it into a bowl. Top with your favorite fruits, nuts, and seeds. I like to top mine with mangoes, bananas, strawberries, raspberries, blueberries, chia seeds, and shredded coconut. You can really use any toppings you like though!

    Storage Suggestions

    This smoothie will last in the fridge for about 24 hours in an airtight container.

    If you want to make this smoothie ahead of time, you can also freeze it. Just place all of the ingredients (except for the yogurt) in a freezer-safe bag or container and freeze for up to 2 months.

    When you’re ready to drink it, just thaw the ingredients overnight in the fridge and blend them with yogurt in the morning.

    You Might Also Like

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      Lychee Smoothie (Litchi Smoothie)
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    • Triple Berry Oat Tropical Smoothie is a refreshing smoothie loaded with berries. Make it for breakfast, evening snack or pre or post work out snack.
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    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Mango Magic Tropical Smoothie is a delicious drink loaded with tropical flavors. Sip it for breakfast or for snacks (gluten-free, can be easily made vegan).

    Mango Magic Tropical Smoothie Recipe

    Mango Magic Tropical Smoothie is a delicious drink loaded with tropical flavors. Sip it for breakfast or for snacks.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast, Snacks
    Cuisine: American, Continental
    Diet: Gluten Free, Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 7 minutes minutes
    Servings: 2 people
    Calories: 276kcal
    Author: Neha Mathur

    Ingredients 

    • 2 cups mangoes (peeled, cubed, and frozen)
    • 1 large banana (peeled, sliced, and frozen)
    • 1 cup chilled pineapple juice
    • ½ cup Greek yogurt (use plant-based yogurt for vegan)
    • 1 tablespoon honey (use maple syrup or agave nectar for vegan)
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    Instructions

    • Add all the ingredients to a blender.
    • Tip – If the frozen fruits are too hard, then thaw them for 10 minutes for easy blending.
    • Blend until smooth.
    • If the smoothie is too thick for your liking, thin it down with some pineapple juice or milk.
    • Pour the smoothie into serving glasses and serve immediately. You can add a few ice cubes to the glasses as well.

    Video

    https://www.youtube.com/watch?v=0Ido6ERnR9c

    Notes

    You can double or triple the recipe if making it for a crowd.
    You can replace pineapple juice with orange juice, apple juice, or coconut water.

    Nutrition

    Calories: 276kcal | Carbohydrates: 64g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 23mg | Potassium: 718mg | Fiber: 4g | Sugar: 52g | Vitamin A: 1831IU | Vitamin C: 77mg | Calcium: 93mg | Iron: 1mg
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    More Global Breakfast Recipes

    • Are you looking for a quick and healthy breakfast to kick-start your day? Then try this thick and creamy Mango Banana Smoothie, which will get ready in under 10 minutes (vegetarian, gluten-free, and can be made vegan).
      Mango Banana Smoothie
    • Korean Strawberry Milk is a delicious and refreshing drink made using fresh or frozen strawberries, sugar, and milk. Make this cafe-style beverage at home using my easy recipe (vegetarian, gluten-free, can be easily made vegan).
      Korean Strawberry Milk
    • Make these Bakery-Style Strawberry Banana Muffins at home using my easy recipe. These muffins are rich, delicious and have the most perfect crumb.
      Bakery Style Strawberry Banana Muffins
    • Strawberry Chia Seed Smoothie is a delicious protein-loaded breakfast option that is perfect to start your day. It is easy and quick to make and keeps you full for a long time (vegan, gluten-free).
      Strawberry Chia Seed Smoothie

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