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    Whisk Affair » Recipes » Global Gluten Free » Strawberry Cucumber Juice

    Published: Mar 9, 2022 | Last Updated On: Jan 4, 2023 by Neha Mathur

    Strawberry Cucumber Juice

    4 shares
    Jump to Recipe

    Strawberry Cucumber Juice is a healthy and refreshing beverage that will you give you instant relief from the scorching heat in summers. Make it in 5 minutes using 4 ingredients (vegan, gluten-free).

    Here are a few more juice recipes that you may like – Pomegranate Juice, Granny Smith Green Apple Juice, Mango Juice, Fresh Pineapple Juice, Fresh Watermelon Juice, Amla Juice, and Kokum Juice.

    Strawberry cucumber juice served in a glass.
    Jump to:
    • About Strawberry Cucumber Juice
    • Ingredients & Variations
    • Health Benefits Of Strawberries
    • Health Benefits Of Cucumber
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Strawberry Cucumber Juice

    Strawberry Cucumber Juice is a healthy and refreshing blend of fresh strawberries, cucumber, red apples, and carrots. It has a lovely pink hue and is perfect to sip on hot summer days.

    If you don’t have a juicer, do not worry! This juice turns out just perfect in a blender too. All you have to do is to chop the juice ingredients into large chunks, add them to a food processor, or a high-speed blender, and process. Then pass the mixture through a fine-mesh strainer. Press using a rubber spatula to get the maximum juice.

    Sip strawberry and cucumber juice on a hot summer afternoon to stay hydrated or serve it for your weekend brunch or barbecues. You can also enjoy it as a snack whenever hunger strikes.

    My recipe will yield 2 glasses of juice. You can scale the recipe and serve it in a large pitcher.

    Ingredients & Variations

    You will need 4 simple ingredients to make Strawberry and Cucumber Juice – Fresh strawberries, cucumber, red apple, and carrots.

    Select red and juicy strawberries and avoid the ones that are bruised or have black patches.

    English cucumbers are the best, but you can use any variety of cucumbers that is easily available to you. Make sure to use fresh crisp cucumber.

    Red apples and carrots add to the sweetness and make the juice healthier and more refreshing.

    You can also add other ingredients such as ginger, orange, celery, mint leaves, and grapes to make a variation of this juice.

    Add a little lime juice or lemon juice if you like a tangy drink.

    Add a pinch of chia seeds to the juice to make it healthier.

    Adding a splash of vodka, tequila, or white rum to this fresh strawberry and cucumber juice makes a refreshing cocktail.

    Health Benefits Of Strawberries

    Red and juicy strawberries are packed with vitamins, minerals, and fiber and also contain anti-inflammatory and powerful antioxidants.

    • Consuming strawberries can save you from heart disease and can also reduce the risk of a stroke.
    • It can also protect you from certain kinds of cancers such as gastrointestinal cancer, breast cancer, and pancreatic cancer.
    • Strawberries can also benefit people with high blood pressure.
    • It is great for digestion, bowel movement, and other stomach-related issues.

    Health Benefits Of Cucumber

    • We all know that cucumber has high water content and therefore it is considered really good to consume during summer. It keeps you hydrated and saves you from sunstroke.
    • The fiber in cucumber can cure constipation and also promotes digestion.
    • It keeps your bones healthy.
    • Cucumbers are great for your eye and skin health.
    • It also promotes weight loss, due to its high water content.

    Storage Suggestions

    Have strawberry and cucumber juice fresh, right out of the blender! Leftovers can be stored in a covered glass container for about a day in the refrigerator. Shake it well before consuming.

    You Might Also Like

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    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Strawberry Cucumber Juice is a healthy and refreshing beverage that will you give you instant relief from the scorching heat in summers. Make it in 5 minutes using 4 ingredients.

    Strawberry Cucumber Juice Recipe

    Strawberry Cucumber Juice is a healthy and refreshing beverage that will you give you instant relief from the scorching heat in summers. Make it in 5 minutes using 4 ingredients.
    5 from 1 vote
    Print Pin Rate
    Course: Beverage
    Cuisine: American, Continental
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 2 minutes
    Cook Time: 2 minutes
    Total Time: 4 minutes
    Servings: 2 people
    Calories: 111kcal
    Author: Neha Mathur

    Ingredients 

    • 6 fresh strawberries (hulled and halved)
    • 1 large cucumber (peeled and cut into chunks)
    • 1 large red apple (cored and cut into eighths)
    • 2 medium carrots (peeled and cut into chunks)
    • ice cubes (optional)
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    Instructions

    In A Blender

    • Add strawberries, cucumber, apple, and carrots to a blender and blend until smooth.
    • Pass the juice through a fine-mesh strainer. Press with the back of a spoon to get as much juice as possible. Discard the leftovers.
    • Add a few ice cubes to the serving glasses and pour the juice over the ice. Serve immediately.

    In A Juicer

    • Process the strawberries, cucumber, apple, and carrots in a juicer.
    • Add a few ice cubes to the serving glasses and pour the juice over the ice. Garnish with cucumber slices or halved strawberry and serve immediately.

    Notes

    You can also add other ingredients such as ginger, orange, celery, mint leaves, and grapes to make a variation of this juice.
    Add a little lime juice or lemon juice if you like a tangy drink.
    Add a pinch of chia seeds to the juice to make it healthier.
    You can also add a splash of vodka, tequila, or white rum to this fresh juice to make a refreshing cocktail.

    Nutrition

    Calories: 111kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 46mg | Potassium: 560mg | Fiber: 6g | Sugar: 18g | Vitamin A: 10356IU | Vitamin C: 34mg | Calcium: 52mg | Iron: 1mg
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    More Global Gluten Free Recipes

    • Chicken Clear Soup
    • Egyptian Pistachio Dukkah
    • Strawberry Chia Seed Smoothie
    • Brown Sugar Lemonade

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    Hi! I'm Neha, Blogger & Recipe Expert behind Whisk Affair. I've nurtured Whisk Affair since 2012 by trying & testing every recipe published. Be sure that it will turn out good each time! Read More about me…

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