Made using fresh green apples (Granny Smith apples), green apple juice is a refreshing drink that will keep you recharged for a long time. Make it using 3 ingredients in just 5 minutes using a blender or a juicer.
About This Recipe
Green Apple Juice is a 3 ingredient healthy summer drink made using green apples, celery, and honey. It is simple to make, loaded with nutrients, and easily digestible.
One glass of this refreshing juice will keep you refreshed, hydrated and provide you instant energy.
Make it in a blender or a juicer, as per your preference. Keep in mind that the juice made in a cold-pressed juicer is healthier than that made in a blender. When pressed slowly, more nutrients are retained as they do not get destroyed by the heat.
Green Apple Health Benefits
Green Apple is one of the most nutritious fruits that have many health benefits.
Apple has 90% water content, which is really helpful in summers when the sun soaks up all your energy. It will definitely make you feel refreshed and energized by keeping the body hydrated.
Beneficial plant compounds are found in the apple peel, so include them in your juice.
It also improves heart health, lowers the risk of diabetes, and is also a great source of fibre.
It is also great for weight loss as it keeps you filled for longer.
Green apples boost the intake of antioxidants and improve immunity as well.
Green Apple – The slightly sweet and tangy taste of these apples makes this juice very delicious.
Celery – Celery and green apples pair very well and it also has many health benefits. You can also add other greens such as spinach, kale, or lettuce.
Honey – Honey balances that tartness of the green apples. It is completely optional though. Replace it with maple syrup for a vegan version.
Add in other fruits and veggies such as cucumber, ginger, carrot, lime, pineapple, etc to make variations.
For an adult version, spike it with vodka, rum, tequila, or whisky.
How To Make Green Apple Juice
In a Blender
Rinse 2 green apples and 1 stalk of celery in the running water and pat dry them.
Core the apples and cut them into 1-inch cubes. Chop the celery stalk into small pieces.
Add the apples, celery, ½ cup water, and 1 tablespoon honey to a blender and blend until smooth.
Pass the juice through a fine-mesh strainer. Press with a large spoon to get the maximum juice and discard the pulp.
Pour the juice into glasses and serve immediately.
In A Juicer
Turn the juicer on and push the apples and celery through the chute.
Stir in honey. Thin the juice with some water if needed. Serve immediately.
Frequently Asked Question
The best time to drink this refreshing juice will be first thing in the morning. As your body is in fasting mode from the night, it absorbs the nutrients more effectively. It will also leave you hydrated and energized in the morning.
You can also enjoy it before or after your workout/exercise, as it will provide you with instant energy. Taking a sip of this juice mid-workout can also spike your energy levels.
Firstly, cut the stem (top part) of the apple. Now cut the apple in half from top to bottom. Take one half and cut it vertically into half again, making two quarters. Remove the core using a sharp knife and slice the apples into pieces.
It totally depends on you! I don’t like to peel it, as the skin is loaded with rich nutrients and vitamins.
This juice tastes the best when served fresh. You can refrigerate it in a covered jar for 2-3 days, but it will lose its freshness and taste with time.
Freeze it instead! It will last for 3 to 6 months. The freezing process does affect the taste of the juice, so taste it before serving it again.
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Green Apple Juice Recipe
- 2 green apple (Granny Smith apple)
- 1 stalk celery (chopped)
- ½ cup water
- 1 tablespoon honey (use maple syrup for vegan)
In a Blender
- Rinse the green apples and celery in the running water and pat dry them.
- Core the apples and cut them into 1-inch cubes. Chop the celery stalk into small pieces.
- Add the apples, celery, water, and honey to a blender and blend until smooth.
- Pass the juice through a fine-mesh strainer. Press with a large spoon to get the maximum juice and discard the pulp.
- Pour the juice into glasses and serve immediately.
In A Juicer
- Turn the juicer on and push the apples and celery through the chute.
- Stir in honey. Thin the juice with some water if needed. Serve immediately.