Bengali Style Veg Pulao

Bengali Style Veg Pulao is an authentic dish made by using gobindobhog rice, loads of veggies, dry fruits and condiments. Here is a traditional recipe to make Bengali Veg Pulao.

I really recommend that you try out this new dish, because I personally loved it a lot. Do read its recipe and if you prefer, then serve it with any Bengali Style Curry.

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Bengali Style Veg Pulao Recipe

3 from 2 votes

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Bengali Style Veg Pulao

Bengali Style Veg Pulao is an authentic dish made by using gobindobhog rice, loads of veggies, dry fruits and condiments.

Course Rice

Cuisine Indian

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 4 people

Calories 306 kcal

Author Neha Mathur

Ingredients

• 1 cup Gobindobhog rice
• 2 tbsp Ghee
• 1 tsp Cumin seeds
• 2-3 Green chilli Slit into half
• 5-6 Cashew Nuts broken
• 10-12 Raisins
• 2 Green Cardamom
• 1 Black cardamom
• 1 inch Cinnamon stick
• 2-3 Cloves
• 1/4 cup Carrot Cut into cubes
• 1/4 cup Peas
• 1/2 cup Cauliflower Cut into small florets
• 1/4 cup Potato Peeled and cubed
• 1/4 cup Beans Cut into 1 inch pieces
• 1 tsp Lemon juice
• Salt to taste
• 1 tsp Sugar
• 2 tbsp Coriander leaves Chopped

Instructions

1. Wash the rice and soak in water for 15 minutes.
2. Heat ghee in a pan.
3. Once the ghee is hot, add cumin seeds and green chilli and let them crackle for a few seconds.
4. Add cashew nuts and raisins and fry until slightly browned.
5. Add green cardamom, black cardamom, cinnamon and cloves and fry for a few seconds.

6. Now add carrot, peas, cauliflower, potato and beans and cook for 3-4 minutes on medium heat.

7. Drain the rice and add it in the pan along with lemon juice, salt, sugar and 2 cups of water.
8. Cover and cook on low heat until rice is cooked and all the water is absorbed.
9. Garnish with fresh coriander.
10. Serve hot with any bengali style curry.

Nutrition Facts

Bengali Style Veg Pulao

Amount Per Serving

Calories 306 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 5g31%

Cholesterol 19mg6%

Sodium 117mg5%

Potassium 322mg9%

Carbohydrates 48g16%

Fiber 3g13%

Sugar 3g3%

Protein 7g14%

Vitamin A 1460IU29%

Vitamin C 20.3mg25%

Calcium 50mg5%

Iron 2.5mg14%

* Percent Daily Values are based on a 2000 calorie diet.

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