Persian Watermelon Salad Recipe

5 from 2 votes
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Make this refreshing Persian Watermelon Salad using juicy watermelon, cucumber, baby spinach, pomegranate arils, Feta cheese, and other simple ingredients.

Here are some more salad recipes you may like: Hawaiian Macaroni Salad, Sumac Onions, Broccoli Apple Salad, and Amish Broccoli Salad.

Persian watermelon salad served in a bowl.

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Summer is upon us, and in just a few days, it will get very hot. During the summer, I make sure to have a refreshing salad for at least one meal. This Persian watermelon salad is always on the menu at least once a week. It is super easy to make and comes together using a few essential ingredients. Do try this recipe.

About Persian Watermelon Salad

Persian Watermelon Salad with Cucumber and Feta is a refreshing dish popular in Persia.

It is made with fresh watermelon, crunchy cucumbers, tomatoes, and onions, and is seasoned with salt, pepper, and lime juice.

This salad is perfect for hot summer days as a side dish or main course.

Ingredients

Watermelon – Choose a medium-sized, seedless, ripe watermelon. This salad is as good as your watermelon, so choose the melon wisely.

Cucumbers – This salad is traditionally made using Persian or English cucumbers. They are much more flavorful than regular cucumbers and have fewer seeds. If they are not readily available, you can use any variety of cucumbers.

Pomegranate – Pomegranate arils add a nice crunch to the salad.

Baby Spinach – You can replace baby spinach with other salad greens like peppery arugula, lettuce, etc.

Others – You will also need red onions, fresh mint leaves, pistachios, extra virgin olive oil, salt, pepper, and Feta cheese.

Try to use creamy Persian feta, but any creamy feta will work if that’s unavailable. Feta cheese can also be replaced with goat cheese.

Mint leaves can be replaced with fresh parsley or basil.

You can substitute pistachios for almonds, pine nuts, cashews, or pecans.

You can also replace extra virgin olive oil with grapeseed oil or avocado oil.

Dress the salad with honey lime dressing. Just add a tablespoon of honey to the recipe.

How To Make Persian Watermelon Salad

Preparation

Peel the watermelon and cut it into small cubes. We need 1 pound of cubed watermelon. Refrigerate it for 3-4 hours.

Wash 3.5 oz (100 g) of baby spinach in a colander under cold running water and remove any damaged or wilted leaves. Shake and pat dry with a towel or spin dry using a salad spinner.

Cut a small Persian cucumber into bite-sized cubes. Chill for 3-4 hours.

Remove the arils from a medium pomegranate. Chill for 3-4 hours.

Gather the remaining ingredients.

Make The Salad

Step 1: Add the following ingredients to a large bowl.

  • 3.5 oz of baby spinach
  • 1 small chilled Persian cucumber, cubed
  • 1 pound of chilled watermelon cubes
  • 1 cup of chilled pomegranate arils
  • ยฝ cup thinly sliced red onions
  • ยฝ cup mint leaves (packed)
  • ยผ cup roughly chopped pistachios
  • 2 tablespoon extra virgin olive oil
  • ยผ cup freshly squeezed lime juice (or lemon juice)

Step 2: Season with salt and pepper, then toss the salad very gently until well combined.

All the ingredients except feta added to a bowl.

Step 3: Transfer the salad to the serving platter and crumble 3.5 oz (100 g) of feta cheese on top.

Everything mixed well.

Step 4: Serve immediately.

Ready Persian cucumber salad garnished with feta cheese.

Pro Tips By Neha

To make this watermelon salad recipe for your Christmas table, cut the watermelon using a star-shaped cookie cutter.

You can use a melon baller to make small watermelon balls for a fancier look.

You can add berries like raspberries, blueberries, strawberries, etc., to this salad recipe.

Make sure to chill the ingredients beforehand.

Storage Suggestions

This salad tastes delicious when served fresh. But if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.

Other Watermelon Recipes We Recommend

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Persian watermelon salad served in a bowl.
5 from 2 votes

Persian Watermelon Salad Recipe (With Cucumber And Feta)

Make this refreshing Persian Watermelon Salad using juicy watermelon, cucumber, baby spinach, pomegranate arils, Feta cheese, and a few other simple ingredients.
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Servings: 4 people

Ingredients 

  • 3.5 ounces baby spinach (100 g, rinsed and dried. You can spread them on a kitchen towel or spin dry in a salad spinner.)
  • 1 small chilled Persian cucumber (cubed, peeled or unpeeled)
  • 1 pound chilled cubed watermelon
  • 1 cup chilled pomegranate arils
  • ½ cup thinly sliced red onions
  • ½ cup mint leaves (packed)
  • ¼ cup roughly chopped pistachios
  • 2 tablespoons extra virgin olive oil
  • ¼ cup freshly squeezed lime juice
  • salt and pepper (to taste)
  • 3.5 ounces Feta cheese (100 g)
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Instructions 

  • Add spinach, cucumber, watermelon, pomegranate arils, onions, mint, pistachios, olive oil, and lime juice to a large mixing bowl.
  • Season with salt and pepper then very gently toss the salad until well combined.
  • Transfer the salad to the serving platter and crumble feta cheese on top.
  • Serve immediately.

Video

Nutrition

Calories: 322kcal, Carbohydrates: 31g, Protein: 8g, Fat: 20g, Saturated Fat: 5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Cholesterol: 22mg, Sodium: 312mg, Potassium: 666mg, Fiber: 5g, Sugar: 20g, Vitamin A: 3873IU, Vitamin C: 36mg, Calcium: 198mg, Iron: 2mg
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