Wadi Chawal Recipe (Punjabi Wadi Pulao)

5 from 2 votes
Updated: Mar 20, 2026
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Wadi Chawal (Wadi Pulao) is a Punjabi-style pulao prepared with rice, urad dal wadi, and spices. It uses simple ingredients and comes together quickly. Here is how to make it.

Try a few more pulao recipes that are perfect for your weeknight dinner: Chicken PulaoVeg PulaoGucchi PulaoSoya Mushroom Pulao, and Brown Rice Pulao.

A bowl of Wadi Chawal, garnished with cilantro and a piece of papad, is served alongside creamy raita on a rustic surface with scattered herbs.

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My mom’s kitchen always has wadi and mungodi; she frequently uses these ingredients to make curries and pulaos. I learned this simple pulao recipe from her, and now I make it often, too.

Wadi Chawal (Wadi Pulao, Wadiyan Wale Chawal) is a delicious combination of rice, onions, spicy urad dal wadi, and spices. It is quite popular and is prepared very often in Punjabi households.

Wadiyan Wale Chawal are super easy to make and come together in under 40 minutes.

This rice dish is best served with raita on the side or Punjabi curries such as Rajma Masala, Chole Masala, etc. Serve it for weekday meals, pack it in a lunch box, or use it as a side dish with your festive or special meals.

What Is Punjabi Wadi?

Punjabi Wadi (plural: Wadiyan) are mildly spiced, deliciously flavored sun-dried lentil dumplings.

The lentils are ground to a fine paste and mixed with spices. The paste is then shaped into small rounds and dried in the sun. Wadi has a taste and texture similar to meat or soya chunks, so if you want a replacement for meat or soya chunks, these are a good option.

Wadiyan can be made using various lentils, urad dal, and moong dal being the most popular. Store them in airtight containers in a cool, dry place for up to a year.

Wadis are often fried slightly before being added to sabzi (stir-fry), curry, or pulao recipes. This gives the dish extra flavor and texture.

Ingredients

  • Rice – Long-grain Basmati rice is my preferred choice for pulao recipes. However, you can use any readily available white rice.
  • Whole Spices – This wadi pulao is flavored with whole spices such as bay leaf, cinnamon, and green cardamom. You can add a few cloves and black cardamom for an added flavor.
  • Wadi – I have used spicy urad dal wadi (wadiyan), but you can use any variety of wadi that is easily available.
  • Others – Oil, ghee, onion, green chilies, salt, garam masala, and lime juice are a few other ingredients used in this wadi chawal recipe.

Skip adding onions for a Jain version of wadi pulao.

To make it vegan, replace ghee with oil.

How To Make Wadi Pulao

Step 1: Wash 2 cups of long-grain basmati rice and soak them in enough water for 20 minutes.

Rice soaked in water.

Step 2: Heat 2 tablespoon oil in a pan over medium heat. Break the wadi into bite-sized pieces. Once the oil is hot, fry the wadi until they are browned. Drain and keep aside.

Wadi fried in oil.

Step 3: Add 1 tablespoon ghee to the same pan and heat over medium-high heat. Once the ghee is hot, add 2 bay leaves, 1-inch piece of cinnamon, and 2-3 green cardamoms, and fry for 3-4 seconds.

Whole spices added to hot ghee in the pan.

Step 4: Add ยฝ cup of thinly sliced onions.

Onions added to the pan.

Step 5: Cook until the onion turn golden brown, stirring frequently.

Golden brown onions.

Step 6: Drain the rice and add it to the pan with the following ingredients and stir gently.

  • 2 green chilies, slit in half
  • 1 teaspoon salt
  • ยฝ teaspoon garam masala
  • 2 teaspoon lime juice
  • fried wadi
  • 4 cups of water
Remaining ingredients and water added to the pan.

Step 7: Reduce the heat to low. Cover the pan with a lid and cook undisturbed until all the liquid is absorbed and the rice is cooked (20-25 minutes).

Pan covered with a lid.

Step 8: Remove the pan from the heat and let the rice rest for 5 minutes. Fluff the wadi pulao with a fork. Serve hot.

Ready wadi chawal.

Storage Suggestions

Wadi Chawal can be stored in an airtight container in the refrigerator for 3-4 days. Reheat in a pan or in the microwave until hot, then serve. If the rice looks dry, then splash a little water over it when reheating.

Other Rice Recipes We Recommend

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A bowl of Wadi Chawal, garnished with cilantro and a piece of papad, is served alongside creamy raita on a rustic surface with scattered herbs.
5 from 2 votes

Wadi Chawal Recipe (Punjabi Wadi Pulao)

Wadi Chawal (Wadi Pulao) is a Punjabi-style pulao prepared with rice, urad dal wadi, and spices. It uses simple ingredients and comes together quickly. Here is how to make it.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 8 people

Ingredients 

  • 2 cups long grain Basmati rice
  • 3-4 urad dal wadi (broken into bite sized pieces)
  • 2 tablespoons oil
  • 1 tablespoon ghee
  • 2 bay leaves
  • 1 inch piece of cinnamon stick
  • 2-3 green cardamoms
  • ½ cup thinly sliced onions
  • 2 green chilies (slit into halves)
  • 1 teaspoon salt
  • ½ teaspoon garam masala
  • 2 teaspoons lime juice
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Instructions 

  • Wash the rice and soak it in enough water for 20 minutes.
  • Heat oil in a pan over medium heat.
  • Once the oil is hot, fry the wadi until they are browned. Drain and keep aside.
  • Add ghee to the same pan and heat over medium-high heat.
  • Once the ghee is hot, add bay leaves, cinnamon, and cardamoms, and fry for 3-4 seconds.
  • Add onions and cook until they turn golden brown.
  • Drain the rice and add it to the pan with green chilies, salt, garam masala, lime juice, fried wadi, and 4 cups of water.
  • Stir gently.
  • Reduce the heat to low.
  • Cover the pan with a lid and cook undisturbed until all the liquid is absorbed and the rice is cooked (20-25 minutes).
  • Remove the pan from heat and let the rice rest for 5 minutes.
  • Fluff the wadi pulao with a fork. Serve hot.

Video

Nutrition

Calories: 226kcal, Carbohydrates: 39g, Protein: 3g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 5mg, Sodium: 331mg, Potassium: 75mg, Fiber: 1g, Sugar: 1g, Vitamin A: 2IU, Vitamin C: 3mg, Calcium: 18mg, Iron: 0.5mg
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