Kadhi is a popular Indian dish made with chickpea flour and sour yogurt. There are many variations of this delicious dish and today I have made kadhi with lots of vegetables, making it even more healthy and delicious in the name of Vegetable Kadhi. Vegetable Kadhi has the goodness of yogurt as well as vegetables fused in a very wholesome manner.
Just like Vegetable Jalfrezi, Vegetable Kadhi is equally wholesome and satiating. You can relish Vegetable Kadhi with either rice or rotis, parathas or any Indian flatbread of your choice.
Do read its easy recipe and definitely try it out at your home at least once.
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Vegetable Kadhi
Made with chickpea flour, yogurt and vegetables, this is must have for anyone who loves Indian cuisine.
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Servings: 4 people
Calories: 295kcal
Ingredients
- ½ cup Besan / Chickpea flour
- 2 cup Sour yogurt
- 6 cup Water
- 2 tablespoon Oil
- 1 teaspoon Methi / Fenugreek seeds
- 1 teaspoon Mustard seeds
- 1 teaspoon Zeera / Cumin seeds
- ¼ teaspoon Heeng / Asafoetida
- 12 Curry leaves
- 4 Dry red chilies
- 1 cup Onion (thinly sliced)
- ¼ cup Green peas
- 8 Lady's finger (slit into 3-4 pieces)
- ¼ cup Cauliflower (broken into small florets)
- ¼ cup Potato (cut into small pieces)
- Salt to taste
- ½ teaspoon Turmeric powder
- ½ teaspoon Red chili powder
- 2 teaspoon Coriander powder
For tadka
- 1 tablespoon Oil
- ½ teaspoon Mustard seeds
- 10 Curry leaves
- ½ teaspoon Red chili powder
Instructions
- Whisk the yogurt.
- Add chickpea flour in it and mix well.
- Add water and make a thin mixture.
- Heat oil in a heavy bottom pan.
- When the oil is hot, add fenugreek seeds.
- When the seeds starts to splatter, add mustard seeds, cumin seeds, asafoetida, dry red chilies and curry leaves.
- Add onion and fry for a minute.
- Add the vegetables and cook for a minute.
- Add salt, turmeric powder, red chili powder and coriander powder.
- Fry for a minute.
- Add the yogurt and chickpea flour mixture in the pan.
- Bring the mixture to a boil.
- Simmer the heat and cook the kadhi for 30-40 minutes on low heat.
- Adjust water accordingly.
For the tadka
- Heat oil in a pan.
- When the oil is hot, add mustard seeds and curry leaves.
- Switch off the heat.
- Add red chili powder.
- Add the tadka in the kadhi.
- Serve hot with rice or chapati.
Nutrition
Calories: 295kcal | Carbohydrates: 28g | Protein: 11g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 103mg | Potassium: 660mg | Fiber: 5g | Sugar: 12g | Vitamin A: 993IU | Vitamin C: 188mg | Calcium: 222mg | Iron: 3mg
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Uma Shankar
Looks heavenly!
Manjula Bharath
wow tempting veg kadhi 🙂 looks fantastic !!
plasterers bristol
Love this recipe. Thanks for sharing.
Simon
Hema Athwani
Loved this curry-my whole family is enjoying my cooking nowadays:)thanks Neha
msnehamathur
Awesome 🙂
Subhashini
Wow! This looks really interesting. You had me at vegetables 🙂 Thanks for sharing!