Aloo Paneer Paratha Recipe

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Aloo Paneer Paratha is a delicious Indian flatbread stuffed with a spicy filling prepared with potatoes, paneer, herbs, and spices. The filing is just like aloo paratha with the addition of soft, crumbled paneer. This paratha is easy to make and can be served for breakfast, lunch, or dinner with plain yogurt, butter, and pickle. Here is how to make it.

Here are some more paratha recipes that you may like: Aloo Paratha, Gobi Paratha, Broccoli Paratha, and Keema Paratha.

A blue plate with Aloo Paneer Paratha garnished with fresh coriander, accompanied by green chilies, lemon slices, and glasses of chai in the background.

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I like eating parathas for breakfast. Some days, I make plain tawa parathas or masala paratha and have them with mango pickle and bhjia sev, and some days, I make elaborate stuffed parathas. With winter knocking on the door, my stuffed paratha breakfasts will become more frequent.

This aloo and paneer stuffed paratha is one of my favorites. I mostly always have potatoes and paneer at home, so making it cuts down on one step of ordering the ingredients.

Ingredients

For The Dough

  • Whole wheat flour (Gehu Ka Atta)
  • Salt – To season the dough.
  • Oil is added to the dough to make the arathas crispy.
  • Oil or Ghee – You will also need ghee or oil to fry the parathas.

For The Stuffing

  • Boiled potatoes – Make sure to boil the potatoes and refrigerate them for 8-10 hours. This way, they are not very sticky.
  • Paneer – Use homemade paneer for the best taste, as it turns out softer than store-bought paneer.
  • Green chilies – Adjust the amount to your taste.
  • Spice Powders – You will need Kashmiri red chili powder, dry mango powder (amchoor), pomegranate seeds powder (optional), ground cumin, and garam masala powder.
  • Others – You will also need cilantro (fresh coriander leaves), fresh ginger, onions, and salt

You can also make the filling with potatoes, paneer, green chilies, cilantro, salt, and chaat masala powder. It will be lighter, very different, and delicious.

Common Mistakes To Avoid When Making Aloo Paneer Paratha

Making this stuffed paneer aloo paratha is not very tricky if you keep these pointers in mind. After making them multiple times at home, I have figured out the most common mistakes one can make when making them.

MistakeWhat Happens & WhyHow to Fix It
Not cooling the potatoes before mixingDough becomes sticky and difficult to roll because warm potatoes release steam and moisture.Let the potatoes cool completely before adding spices. I always boil the potatoes few hours or overnight in advance.
Over-mashing potatoesFilling becomes sticky and pasty.Mash lightly, leaving a little texture in the potatoes.
Overfilling the parathaStuffing comes out during rolling because the dough cannot hold too much filling.The quantity of the filling must be approximately equal to the quantity of the dough. This will ensure that the paratha is nicely filled and doesn’t taste doughy.
Not sealing the dough properlyStuffing leaks out while rolling because the edges are not sealed tightly.Gather the dough edges and seal them well before rolling.
Rolling too thinParatha tears easily because the dough layer becomes too delicate to hold the stuffing.Roll gently and keep a medium thickness.
Using very soft doughParatha sticks to the rolling board and loses shape because the dough has too much water.Make soft but slightly firm dough, so it holds the filling well. It should be slightly tighter than the roti dough.
Cooking on low heatParatha turns dry and pale because the heat is not high enough to cook and crisp it properly.Cook on medium-high heat for even cooking.

How To Make Aloo Paneer Paratha

Make The Dough

Step 1: Mix the following ingredients in a large mixing bowl.

  • 4 cups of whole wheat flour
  • 2 teaspoon salt
  • 1 tablespoon oil

Step 2: Gradually add water (about 1-½ cups), kneading until a soft dough forms. The dough should be slightly tighter than the roti dough.

The amount of water required to knead the dough depends on the quality of the flour. The best way is to keep adding water a little at a time until the dough comes together.

Step 3: Knead the dough for 2-3 minutes until it becomes very smooth.

Step 4: Cover the dough with a kitchen towel and keep it aside (on the counter) for 20 minutes.

Make The Aloo Paneer Filling

Step 5: Mash 300 g of boiled, cooled, and peeled potatoes with a potato masher until smooth. There shouldn’t be any big pieces.

Mashed potatoes in a bowl.

Step 6: Add the following ingredients to the bowl and mix everything well.

  • 200 g of grated paneer
  • 2 teaspoon finely chopped green chilies
  • 2 tablespoon chopped cilantro
  • 2 teaspoon grated ginger
  • ¼ cup finely chopped onions
  • 1 teaspoon salt
  • ½ teaspoon Kashmiri red chili powder
  • 2 teaspoon dry mango powder
  • 1 teaspoon pomegranate seed powder
  • ½ teaspoon ground cumin
  • ½ teaspoon garam masala

Step 7: Taste for salt and add more if needed.

Other filling ingredients added to the bowl.
Ready aloo paneer filling.

Roll The Paratha

Step 8: Knead the dough once again and divide it into 12 equal parts. Roll each part in between your palms to make smooth balls.

Step 9: Take one of the dough balls and slightly press it between your palms. 

Step 10: Dust it with a little dry flour, then roll it into a 4-inch circle. This circle should be slightly thinner at the edges.

Note – Cover the remaining balls with the kitchen cloth to prevent them from drying.

Dough ball dusted with dry flour.
Dough rolled to make a 4-inch circle.

Step 11: Keep 2 tablespoon of filling in the center of the circle, then bring the edges together and pinch to seal.

Step 12: Roll the stuffed dough between your palms to make a smooth ball again.

A small amount of filling kept in the center of the dough.

Step 13: Press the ball slightly and keep it on the working surface. Dust lightly with dry flour and roll gently to make a 6-inch circle. While rolling, move from one side to the other in a circular motion to ensure the filling reaches the sides and is distributed evenly.

Note – Don’t worry if it’s not a perfect round. Rolling the paratha perfectly takes time and patience. You will get there soon!

Paratha ready to roll.
Rolled aloo paneer paratha.

Cook The Aloo Aur Paneer Paratha

Step 14: Heat a skillet (preferably a cast-iron skillet) over medium-high heat. Once the skillet is very hot, transfer the paratha to it and cook until brown spots form on the base (2-3 minutes).

Aloo paneer paratha transferred on a hot griddle.

Step 15: Flip and apply 1-2 teaspoons of ghee or oil to it.

Oil applied on the paratha.

Step 16: Flip again and apply 1-2 teaspoons of ghee or oil on the other side.

Step 17: Press the paratha with the back of a spatula or a flat ladle, and fry until it is nicely browned on both sides.

Step 18: Make all the parathas in the same manner. Serve hot with butter, pickle, and yogurt.

Note: Wipe the skillet with a paper towel after making every 2-3 parathas.

Ready aloo paneer paratha.

Storage Suggestions

I suggest you make them fresh, as they taste the best when served right from the skillet, hot and flaky.

If you are prepping beforehand, you can prepare the dough and filling and store them separately in air-tight containers in the fridge.

You can also cook the parathas halfway, cool them, and store them in the fridge for 2-3 days, covered with foil. Cook them in ghee or oil in a skillet until fully cooked, then serve.

These parathas are also freezer-friendly. Cool them completely, layer them with parchment paper between layers, and store them in airtight containers or ziplock bags for about 3 weeks.

Take the paratha from the freezer, cook it from both sides until crisp, and serve. There is no need to thaw the parathas before cooking.

Other Indian Bread Recipes We Recommend

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A blue plate with Aloo Paneer Paratha garnished with fresh coriander, accompanied by green chilies, lemon slices, and glasses of chai in the background.
5 from 1 vote

Aloo Paneer Paratha Recipe

Aloo Paneer Paratha is an Indian unleavened bread stuffed with a flavorful potato paneer filling. It is best served for breakfast with yogurt and pickle. Here is how to make it.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 6 people

Ingredients 

For The Dough

  • 4 cups whole wheat flour (gehu ka atta)
  • 2 teaspoons salt
  • 1 tablespoon oil
  • ghee or oil (for frying)

For The Filling

  • 300 grams potatoes (boiled, refrigerated, and peeled )
  • 200 grams paneer (grated)
  • 2 teaspoons finely chopped green chilies
  • 2 tablespoons chopped cilantro (fresh coriander leaves)
  • 2 teaspoons grated ginger
  • ¼ cup finely chopped onions
  • 1 teaspoon salt
  • ½ teaspoon Kashmiri red chili powder
  • 2 teaspoons dry mango powder (amchoor)
  • 1 teaspoon pomegranate seed powder (anardana powder) (optional)
  • ½ teaspoon ground cumin (jeera powder)
  • ½ teaspoon garam masala powder
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Instructions 

Make The Dough

  • In a large mixing bowl, mix flour, salt, and oil.
  • Add water (approx. 1 cup) little by little and knead to make a soft dough. The dough should be slightly tighter than the roti dough.
  • The exact amount of water required to knead the dough depends on the quality of the flour. The best way is to keep adding little by little until the dough comes together.
  • Knead the dough for 2-3 minutes until it becomes very smooth.
  • Cover the dough with a kitchen towel and keep it aside (on the counter) for 20 minutes.

Make The Aloo Paneer Filling

  • Mash potatoes nicely using a potato masher. There shouldn’t be any big pieces.
  • Add the remaining filling ingredients to the bowl and mix everything well.
  • Taste for salt and add more if needed.

Roll The Paratha

  • Knead the dough once again and divide it into 12 equal parts. Roll each part in between your palms to make smooth balls.
  • Take one of the dough balls and slightly press it in between your palms. 
  • Dust it with some dry flour and roll it to make a 4-inch circle. This circle should be slightly thinner from the edges.
  • Note – Keep the remaining balls covered with the kitchen cloth to prevent drying.
  • Keep 2 tablespoons of filling in the center of the circle and bring the edges together and pinch to seal the edges.
  • Roll the stuffed dough in between your palms to make a smooth ball once again.
  • Press the ball slightly and keep it on the working surface. Dust it lightly with dry flour and roll gently to make a 6-inch circle. While rolling, go from one side to the other in a circular fashion to make sure the filling reaches the sides and is distributed evenly.
  • Note – Don’t worry if it’s not a perfect round. Rolling the paratha perfectly takes time and patience. You will get there soon!

Cook The Aloo Paneer Paratha

  • Heat a skillet (preferably cast iron) over medium-high heat. Once the skillet is very hot, transfer the paratha to it and cook until brown spots appear on the base of the paratha (2-3 minutes).
  • Flip and apply 1-2 teaspoons of ghee or oil to it.
  • Flip again and apply 1-2 teaspoons of ghee or oil on the other side as well.
  • Press aloo paneer paratha using the back of a ladle and fry until it is nicely browned from both sides.
  • Make all the paratha in the same manner. Serve hot with butter, pickle, and yogurt.
  • Note – Wipe the skillet with a paper tissue after making every 2-3 parathas.

Video

Notes

Boil the potatoes and refrigerate them for 8-10 hours. This will prevent them from becoming very sticky.
Adjust the green chilies according to your taste.
You can also make the filling with potatoes, paneer, green chilies, cilantro, salt, and chaat masala powder. It will be lighter and very different and delicious in taste.

Nutrition

Calories: 412kcal, Carbohydrates: 68g, Protein: 16g, Fat: 10g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.3g, Cholesterol: 22mg, Sodium: 1179mg, Potassium: 520mg, Fiber: 10g, Sugar: 1g, Vitamin A: 60IU, Vitamin C: 10mg, Calcium: 198mg, Iron: 3mg
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