Want a healthy alternative for potato wedges? These Oven Baked Sweet Potato Wedges are a great homemade snack and side dish then! They get ready under 25-30 minutes. And, all they need is just a lil drizzle of olive oil for baking. Here’s how to bake sweet potato wedges.
Don’t we all want our kids to eat healthy stuff all time? And, most importantly, wouldn’t it be great to satisfy our cravings yet remain in shape? The decadent answer to both these questions is these spicy, crispy and easy to make Sweet Potato Wedges.
After making Instant Pot Sweet Potato I still had a few sweet potatoes that I got from Germany lying around. So, I thought why not make wedges out of them?
A simple five ingredient, eat on go snack, these munchies are made with just a tad of oil. So, no more cursing yourself after eating deep-fried sweet potato fries, anymore!
Yes, that’s right! You can make them with just a single layer or a minimum splash of olive oil. Furthermore, smother the wedges with all the other dry wet ingredients and place them on a baking sheet in a pre-heat oven.
And, that’s a wrap. The oven beautifully bakes them up and the aroma of the same lures you till they get ready. Consequently, these great alternatives of potato wedges turn out crisp from the outside and creamy soft from inside and yet appropriately tender.
Hence, you can serve them as a side dish or a party snack with any dipping sauce across all the age groups. Firstly the cooking time for this snack is like way less. Secondly, sweet potato is so much power packed with antioxidants and vitamins that you would like to try this recipe almost every week.
Moreover, you may also pack them up for your kiddo’s tiffin or for your office brunch. So, I am leaving you with the simplest and healthiest wedges recipe for today. Keep coming back to Whisk Affair if you love such recipes.
Benefits of Sweet Potato Wedges
They are excellent source of Vit A.
They are also rich in Vit C, Manganese, copper and Vit B6.
Sweet Potato are rich in natural fibre.
They regulate blood sugar level.
They contain Iron and helps in building a healthy immune system.
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How to cut Sweet Potato Wedges?
Chop the ends of the sweet potato. I forgot to do this step 🙂 as I was busy shooting the video and my mind was diverted. Cut them into halves.
Cut the halves into another half.
Now cut the wedges.
Ready Wedges.
How to make Oven Roasted Sweet Potato Wedges Step By Step
Preheat the oven to 200 degrees C. Scrub the sweet potatoes nicely and cut them into wedges. Toss them with oil, Italian seasoning, paprika, salt and black pepper.
Wedges tossed in oil and spices.
Arrange the wedges on a baking rack in a single layer.
Bake for 30 minutes until the wedges are golden brown and crisp from the edges. Flip the wedges once in halfway. Set the oven to broil and bake for another 3-4 minutes until they are nicely browned.
Baked Sweet Potato Wedges Recipe
Baked Sweet Potato Wedges
Want a healthy alternative for potato wedges? These Baked Sweet Potato Wedges are a great snack and side dish then! They get ready under 25 minutes-30 minutes.
Ingredients
- 500 g Sweet Potato
- 3 tbsp Olive Oil
- 1 tsp Italian Seasoning
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Freshly Cracked Black pepper
Instructions
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Preheat the oven to 200 degrees C.
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Scrub the sweet potatoes nicely and cut them into wedges.
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Toss them with oil, Italian seasoning, paprika, salt and black pepper.
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Arrange the wedges on a baking tray in a single layer.
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Bake for 30 minutes until the wedges are golden brown and crisp from the edges.
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Flip the wedges once in halfway.
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Set the oven to broil and bump the temperature to maximum and bake for another 3-4 minutes until they are nicely browned.
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Serve hot with a dipping sauce.
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