Bhindi Ka Salan Recipe (Hyderabadi Okra Curry)

4.60 from 20 votes
Updated: Jul 26, 2025
Pinterest Hidden Image

This post may contain affiliate links. Please read our privacy policy.

Bhindi Ka Salan is a Hyderabadi-style tangy and spicy okra curry. Serve it with biryani or Indian bread for a delicious meal. Here is how to make it.

Here are some more okra recipes that you may like: Bhindi Bhaji, Bhindi Fry, Bhindi Do Pyaza, Achari Bhindi, and Bhindi Masala.

A white bowl filled with Bhindi ka Salan, an okra curry in a rich orange-red gravy, sits on a dark surface, surrounded by pieces of flatbread, dried red chilies, peanuts, garlic, fresh herbs, and okra.

I had a Hyderabadi cook for some time during our stay in Bangalore. She would make Hyderabadi specialties on and off. When she came to know that Mohit loves Bhindi, she made this Hyderabadi bhindi ka salan for him, and not only him, but all of us at home loved this delicious curry. I am sharing her recipe with you all. Do try it.

What Is Bhindi Ka Salan?

Bhindi ka salan is a Hyderabadi okra curry with deep Mughlai roots. It is tangy, spicy, and loaded with flavors. The word salan means “thick gravy” in Deccani Urdu. The base is what makes it special: a paste of roasted peanuts, sesame seeds (til), desiccated coconut, and dry red chilies, simmered with tamarind pulp.

This same base also creates the famous mirchi ka salan, which uses long green chilies instead of okra. Both dishes appear together at Hyderabadi weddings, served alongside the dum biryani and bagara baingan.

Bhindi ka salan is vegan, gluten-free, and naturally dairy-free.

This curry tastes best the next day, when the flavors have had time to develop. So try to make it a day before serving it.

You can also pan-fry or air-fry the bhindi instead of deep-frying, but trust me, the taste of deep-fried bhindi is unmatchable.

Ingredients

All the ingredients for this curry are available at Indian grocery stores.

Bhindi – Use small and firm bhindi. Avoid the ones that are soft to the touch or have black patches. This curry can be made using only fresh bhindi. Frozen will not work.

The freshly ground paste used to make salan uses raw peanuts (moongphali), white sesame seeds (til), cumin seeds, fresh coconut, dry red chilies, fresh ginger, and garlic.

To make the curry, you will require oil, black mustard seeds, fenugreek seeds (methi dana), curry leaves, onions, coriander powder, turmeric powder, Kashmiri red chili powder, tamarind pulp, jaggery, and cilantro (fresh coriander leaves).

Use peanut oil or sesame oil for a more authentic taste.

You can also replace tamarind paste with canned tomato puree or pureed fresh tomatoes.

How To Make Bhindi Ka Salan

Preparation

Rinse 500 g bhindi with water and drain well. Wipe each piece of bhindi with a kitchen towel. This is non-negotiable. Wet bhindi turns slimy when it hits oil. Chop off ยฝ inch from the top and bottom. If the bhindi is too long, you can cut it in half. If the pods are thick, slit them lengthwise once.

Prepared okra.

Chop the ginger, peel the garlic, and chop the onions.

Gather the remaining ingredients.

Fry The Bhindi

Step 1: Heat 2 cups of oil in a pan over medium-high heat. Deep-fry 500 g bhindi in hot oil in 2-3 batches for 5-6 minutes until the edges turn crisp and the green deepens

Bhindi frying in hot oil.

Step 2: Drain on a plate and keep aside.

Fried bhindi.

Make The Salan Paste

Step 3: Dry roast the following ingredients over medium heat until lightly browned and fragrant (3-4 minutes).

  • 2 tablespoon raw peanuts
  • 2 tablespoon white sesame seeds
  • 1 teaspoon cumin seeds
  • 2 tablespoon grated fresh coconut
  • 3-4 whole dry red chilies (stalks removed)

Do not let the ingredients burn; they will taste bitter.

Peanuts, sesame seeds, cumin seeds, coconut and chilies added to a pan.

Step 4: Remove the pan from the heat and let the ingredients cool down for 10 minutes.

Roasted ingredients.

Step 5: Add the cooled ingredients to a blender along with 2 teaspoon chopped ginger, 3-4 cloves of garlic (peeled), and ยฝ cup water.

Roasted ingredients added to ablender along with ginger, garlic and water.

Step 6: Blend to make a fine paste. Scrape the sides of the blender a few times.

Smooth salan masala paste made.

Make The Curry

Step 7: Heat 3 tablespoon oil in a pan over medium-high heat.

Oil heating in a pan.

Step 8: Once the oil is hot, add 1 teaspoon black mustard seeds, ยผ teaspoon fenugreek seeds, and 15-20 curry leaves and let them crackle for 3-4 seconds. Stand back, they will splutter.

Mustard seeds, fenugreek seeds and curry leaves added to hot oil.

Step 9: Add 1 cup of thinly sliced onions and fry until golden brown (6-8 minutes). Stir frequently. This step decides the color and depth of your salan, so do not rush it.

Golden fried onions.

Step 10: Add the following ingredients to the pan.

  • salan masala paste
  • 1 teaspoon coriander powder
  • ยฝ teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chili powder
  • ยฝ teaspoon salt
Salan masala paste and spice powders added to the pan.

Step 11: Sauté for 1-2 minutes.

Cooked masala.

Step 12: Add 2 cups of water and bring the curry to a boil.

Water added to the pan.

Step 13: Reduce the heat to low and cover the pan with a lid. Cook the curry for 15-20 minutes on low heat. The oil will start floating on top. This is the sign your salan is ready.

Pan covered.

Step 14: Remove the lid, add the fried okra to the pan, and stir well. Cover and cook for another 10 minutes.

Pan covered with the lid.

Step 15: Stir in 1 ยฝ teaspoon tamarind paste and 1 teaspoon crushed jaggery, and cook for 1 minute.

Tamarind paste and jaggery added to the pan.

Step 16: Check for salt and add more if needed. Garnish with chopped cilantro and serve it with biryani, rice, or roti.

Ready bhindi ka salan.

Serving Suggestions

Bhindi ka salan is the classic partner for Hyderabadi biryani. The tangy gravy cuts through the richness of the rice. Try it with Chicken Biryani, Mutton Biryani, or Veg Biryani.

You can also serve it with jeera rice or plain basmati rice. Phulka, tandoori roti, or butter naan are also a good pairing. A simple kachumber salad and boondi raita on the side completes the meal.

Storage Suggestions

This curry can be stored in the refrigerator in an airtight container for 3-4 days. Reheat in a pan or in the microwave until hot, then serve.

You can also freeze it for up to a month. Thaw, reheat, and serve.

Other Indian Vegetarian Curry Recipes We Recommend

Craving more? Subscribe to Whisk Affair to get new recipes and a newsletter delivered straight to your inbox! And stay in touch on FacebookPinterest, and Instagram for all of the latest updates.

A white bowl filled with Bhindi ka Salan, an okra curry in a rich orange-red gravy, sits on a dark surface, surrounded by pieces of flatbread, dried red chilies, peanuts, garlic, fresh herbs, and okra.
4.60 from 20 votes

Bhindi Ka Salan Recipe

Bhindi Ka Salan is a Hyderabadi style tangy and spicy okra curry. Serve it with biryani or Indian bread for a delicious meal. Here is how to make it.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 4 people

Ingredients 

To Fry Bhindi

  • 1 pound okra (bhindi) (500 g, rinsed, wiped and ends removed)
  • 2 cups oil (for frying)

To Make The Salan Paste

  • 2 tablespoons raw peanuts (moongphali)
  • 2 tablespoons white sesame seeds (til)
  • 1 teaspoon cumin seeds
  • 2 tablespoons grated fresh coconut
  • 3-4 whole dry red chilies (stalks removed)
  • 2 teaspoons chopped ginger
  • 3-4 cloves garlic (peeled)

To Make The Curry

  • 3 tablespoons oil
  • 1 teaspoon brown mustard seeds
  • ¼ teaspoon fenugreek seeds (methi dana)
  • 15-20 curry leaves
  • 1 cup thinly sliced onions
  • 1 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chilli powder
  • 1 and ½ teaspoons tamarind paste
  • ½ teaspoon salt (or to taste)
  • 1 teaspoon crushed jaggery
  • 2 tablespoons chopped cilantro (fresh coriander leaves)
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Instructions 

Fry The Bhindi

  • Heat oil for frying in a pan over medium-high heat.
  • Deep fry bhindi in 2-3 batches until lightly browned.
  • Drain on a plate and keep aside.

Make The Salan Paste

  • Dry roast peanuts, sesame seeds, cumin seeds, coconut, and dry red chillies over medium heat until lightly browned and fragrant (3-4 minutes).
  • Remove the pan from heat and let the ingredients cool down for 10 minutes.
  • Add the cooled ingredients to a blender along with ginger, garlic, and ½ cup water and blend to make a fine paste.
  • Scrape the sides of the blender a few times.

Make The Curry

  • Heat oil in a pan over medium-high heat.
  • Once the oil is hot, add mustard seeds, fenugreek seeds, and curry leaves and let them crackle for 3-4 seconds.
  • Add onions and fry until they turn golden brown (6-8 minutes). Stir frequently.
  • Add the salan masala paste, coriander powder, turmeric powder, Kashmiri red chili powder, and salt, and saute for 1-2 minutes.
  • Add 2 cups of water and bring the curry to a boil.
  • Reduce the heat to low and cover the pan with a lid.
  • Cook the curry for 15-20 minutes on low heat.
  • Now remove the lid and add the fried okras to the pan and stir well. Cover and cook for another 10 minutes.
  • Stir in tamarind paste and jaggery and cook for a minute.
  • Check for salt and add more if needed.
  • Bhindi ka salan is ready. Garnish with chopped cilantro and serve it with biryani, rice, or roti.

Video

Notes

Use small, tender okra to make this dish.
This curry tastes best the next day as the flavors develop over time. So, if possible, refrigerate overnight the day before and serve the next day.
You can also pan-fry or air-fry the bindi with a little oil spray, instead of deep frying.

Nutrition

Calories: 229kcal, Carbohydrates: 21g, Protein: 6g, Fat: 15g, Saturated Fat: 9g, Sodium: 27mg, Potassium: 621mg, Fiber: 6g, Sugar: 6g, Vitamin A: 1570IU, Vitamin C: 155.9mg, Calcium: 185mg, Iron: 2.4mg
Like this recipe? Rate and comment below!
4.60 from 20 votes (12 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




24 Comments

  1. 5 stars
    Made Hyderabadi Bhindi salan
    returned out excellent.
    not a complicated recipe,
    well explained.
    thank you very much.