Bhindi Raita (Spiced Yogurt With Crispy Okra)

5 from 2 votes

Bhindi Raita (Okra Raita, Vendakkai Raita, Spiced Yogurt With Crispy Fried Okra) is a refreshing raita recipe with crispy bhindi added to mildly spiced yogurt. Serve it alongside your everyday Indian meals. Here is how to make it.

If you love to serve raita with your Indian-style meals, here are some more raita recipes for you: Mooli Raita, Pomegranate Raita, Beetroot Raita, Boondi Raita, and Sprouted Chickpea Raita.

Bhindi raita served in a bowl.
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About Bhindi Raita

Bhindi Raita (Okra Raita, Vendakkai Raita, Spiced Yogurt With Crispy Okra) is a refreshing Indian side dish made using plain yogurt, okra, and a few Indian spices. Mohit loves bhindi, so I try to make this raita very often.

Serve it as a side dish with everyday Indian meals, or pair it with your favorite pulao or biryani recipes. Just like onion raita or tomato raita, this easy okra raita recipe will also become your favorite, I can assure you!

This creamy yogurt dish is great for summer as it cools the body and has many health benefits.

You can also air-fry the okra instead of frying it in a pan.

Ingredients

For The Raita

To make this easy bhindi raita, you will need plain yogurt (dahi, curd), oil, okra (bhindi, lady’s fingers), green chilies, salt, roasted cumin powder, and chaat masala powder.

Select okra that is firm and bright green. Avoid the ones with black marks or bruises.

Adjust the green chilies as per your taste.

To spice up the raita, add red chili powder, black salt, fennel seed powder (saunf powder), and black pepper powder.

For Tempering

Tempering is optional but highly recommended. To temper the yogurt bhindi raita, you will need oil, brown mustard seeds, cumin seeds, asafetida (hing), curry leaves, and dry red chilies.

Skip adding hing to make it gluten-free.

Add some white urad dal to the tempering to give a nice crunch to this simple dish.

You can garnish the raita with chopped fresh coriander leaves (cilantro).

How To Make Bhindi Raita

Cook The Bhindi

Wash 200 g okra (bhindi) and wipe each one with a kitchen towel or paper towel. Chop off ½ inch of the top and bottom and cut the bhindi into ¼-inch rounds.

Note – Wiping the lady’s fingers is important to eliminate the sliminess.

Heat 2 teaspoon oil in a wide pan over medium heat.

Oil heating in a pan.

Once the oil is hot, add the okra pieces and 2 teaspoon chopped green chilies to the pan and fry until they are crisp (12-15 minutes). Stir frequently while frying.

Remove the pan from heat and let the bhindi cool down for 10 minutes.

Bhindi and green chilies added to the pan.
Fried until crispy.

Make Bhindi Ka Raita

Whisk 1 cup of chilled yogurt in a mixing bowl until smooth and creamy.

Yogurt whisked in a bowl.

Add crispy fried bhindi, ½ teaspoon salt, ½ teaspoon roasted cumin powder, and ½ teaspoon chaat masala powder, and mix well.

Tip – Keep some crispy bhindi aside for garnishing.

Add some chilled water if the raita is too thick.

Fried bhindi and spices added to the bowl.
Mixed well.

Temper The Raita

Heat 1 tablespoon oil in a small pan over medium heat.

Oil heating in a pan.

Once the oil is hot, add the following ingredients to the pan and let them crackle for 4-5 seconds.

  • ½ teaspoon brown mustard seeds
  • ½ teaspoon cumin seeds
  • ¼ teaspoon asafetida
  • 5-6 curry leaves
  • 1-2 dry red chilies
Tempering ingredients added to hot oil.
Crackled ingredients.

Pour the tempering over the raita and mix well.

Tip – Save some tempering for garnishing.

Tempering poured over the ready bhindi raita.

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Bhindi Raita (Okra Raita, Spiced Yogurt With Crispy Okra) is a refreshing raita recipe with crispy bhindi added to mildly spiced yogurt. Serve it on the side with your everyday Indian meals. Here is how to make it.
5 from 2 votes

Bhindi Raita Recipe (Okra Raita)

Bhindi Raita (Okra Raita, Vendakkai Raita, Spiced Yogurt With Crispy Okra) is a refreshing raita recipe with crispy bhindi added to mildly spiced yogurt. Serve it on the side with your everyday Indian meals. Here is how to make it.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 people

Ingredients 

For The Raita

  • 2 teaspoons oil
  • 200 grams bhindi (okra)
  • 2 teaspoons chopped green chilies
  • 1 cup chilled plain yogurt (dahi, curd)
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon roasted cumin powder
  • ½ teaspoon chaat masala powder

For Tempering

  • 1 tablespoon oil
  • ½ teaspoon brown mustard seeds
  • ½ teaspoon cumin seeds
  • ¼ teaspoon asafetida (hing)
  • 5-6 curry leaves
  • 1-2 whole dry red chilies
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Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
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Instructions 

Cook The Bhindi

  • Wash the okra and wipe each of them with paper towels. Chop off ½-inch of top and bottom and cut the bhindi into ¼ inch rounds.
  • Heat oil in a pan over medium heat.
  • Once the oil is hot, add the chopped bhindi and green chilies to the pan and fry until they are crisp (12-15 minutes). Stir frequently while frying.
  • Remove the pan from heat and let the bhindi cool down for 10 minutes.

Make The Raita

  • Whisk yogurt in a bowl until smooth and creamy.
  • Add crispy fried bhindi, salt, cumin powder, and chaat masala powder and mix well.
  • Tip – Keep some crispy bhindi aside for garnishing.
  • Add some chilled water if the raita is too thick.

Temper The Raita

  • Heat oil in a small pan over medium heat.
  • Once the oil is hot, add mustard seeds, cumin seeds, asafetida, curry leaves, and dry red chilies to the pan and let them crackle for 4-5 seconds.
  • Pour the tempering over the raita and mix well. Serve!
  • Tip – Save some tempering for garnishing.

Video

YouTube video

Notes

You can also air fry the okra instead of frying it in a pan.
Skip adding hing to make it gluten-free.

Nutrition

Calories: 60kcal, Carbohydrates: 7g, Protein: 3g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 8mg, Sodium: 340mg, Potassium: 256mg, Fiber: 2g, Sugar: 4g, Vitamin A: 472IU, Vitamin C: 37mg, Calcium: 126mg, Iron: 1mg
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