Dal Amritsari

Dal Amritsari…

Punjabi food is rustic, earthy and wholesome. The food prepared there is also meant to be robust, since the people of the region work hard with their hands in the fields and farms. Dal Amritsari is one such common preparation of Punjab. This lentil preparation is prepared from whole urad dal, which is slow cooked until it is creamy and flavorful.

Although modern cooking of this dal is done in cookers, the real taste and flavor can be experienced when cooked in earthen pots. This dal goes well with a simple white rice, roti, Butter and Garlic Naan, Laccha or Zeera Rice. Here is how to make Dal Amritsari.

Dal Amritsari

Dal Amritsari

 

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Prep time

10 mins

Cook time

60 mins

Total time

1 hour 10 mins

 

Author: Neha

Recipe type: Main

Cuisine: Indian

Serves: 4

Ingredients

• Whole Urad Dal - 1 cup
• Chana Dal - ¼ cup
• Salt to taste
• Ginger - 1 tsp
• Garlic - 1 tsp
• Turmeric powder - ½ tsp
• For the tempering
• Ghee - 4 tbsp
• Cinnamon - 1 inch stick
• Cumin seeds - 1 tsp
• Ginger - 1 tsp
• Garlic - 1 tsp
• Onion - ½ cup ( Chopped )
• Green chilies - 2-3 ( Slit into halves )
• Tomato - 1 cup ( Chopped )
• Red chilli powder - 1 tsp
• Dry mango powder - 1 tsp
• Coriander powder - 1 tsp
• Cumin powder - 1 tsp
• Garam masala powder - 1 tsp
• Fresh coriander for garnishing

Instructions

1. Wash the Urad dal and chana dal and add it in a pressure cooker along with 4 cups of water, salt, ginger, garlic and turmeric powder and pressure cook till dal is done. ( Approx one whistle on high heat and 3-4 whistles on low heat )
2. Remove the cooker from heat and let the pressure release.
3. Mash the dal using the back of the ladle.
4. Heat ghee in a pan.
5. Add cinnamon and cumin seeds and let them crackle for a few seconds.
6. Add ginger, garlic and onion and fry until onions are slightly browned.
7. Add green chilies and tomato and fry for 2-3 minutes.
8. Add little water if required.
9. Add red chilli powder, dry mango powder, coriander powder, cumin powder and garam masala powder and fry for a few seconds.
10. Add the tempering in the dal and mix well.
11. Garnish with fresh coriander.
12. Serve hot with laccha paratha or Naan.

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