Paneer Bhurji + Video

A soft and sizzling North Indian accompaniment, Paneer Bhurji is a worth making dish for a lazy brunch or different dinner. This Punjabi speciality is easy to make, spicy and goes well with any Indian bread. Here is how to make Paneer Bhurji at home.

Paneer is very versatile and a blessing, considering it can be put to use whenever there aren’t sufficient vegetables at home, or can be packed into the kid’s lunchboxes. I often have a slab at paneer with me at home, and use it to make fillings such as the Baked Paneer Rolls, in gravies like Shahi Matar Paneer and Lahsooni Methi Paneer and and bites like Mango Mint Paneer Tikka.

But, most of all, Paneer Bhurji is a very popular dish prepared across India. This North Indian recipe is often eaten with rotis for breakfast, but can be eaten at any time of the day. Made using crumbled paneer with spices and tomatoes, it is nutritious and an easy replacement for egg bhurji for vegetarians.

Tips for making the best Paneer Bhurji at home

• Mostly, I like using homemade paneer (Indian cottage cheese) to make this sabzi. It crumbles well and is very soft in texture. However,you can also use ready-made paneer if you are running short on time.
• Because fresh greens and paneer go really well together, I ensure that I do not miss adding them. Therefore, make sure to add chopped green chillies, ginger garlic, chopped coriander (fresh coriander leaves). Greens like methi and spinach can also be chopped and added to paneer bhurji to make it even more healthier and tastier.
• Add some readymade puree if the tomatoes are not ripe and juicy. It will give a very nice taste to the bhurji.
• Adding a bit of Pav Bhaji Masala to the Bhurji gives it a typical Mumbai Telewala taste. Do try adding it. I am sure you will love the change.

Benefits of eating Paneer

• Paneer contains a great amount of calcium. As a result, it is very good for the health of our bones as well as teeth.
• Moreover, Paneer is also good for diabetics as it has less amount carbohydrates.
• Most importantly, Paneer aids metabolism, immunity and also controls blood pressure.
• Want to shed some weight? Eat paneer. Yes, it bolsters weight loss.

Lastly, before you get all the more tempted, here I am presenting its quick recipe for you guys. Make sure to mark Paneer Bhurji on your weekly menu and let me know how it turned out?

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How to make Paneer Bhurji Step by Step

Heat ghee/ oil in a pan.

Once the oil is hot, add cumin seeds and hing. Let them crackle for a few seconds.

Add onion, ginger and garlic and fry until onion is slightly browned.

Now, add tomato and green chilli and cook for another minute.

Next, add coriander powder, turmeric powder, pav bhaji masala and red chilli powder and cook for 1-2 minutes.

Crumble the paneer and add it in the pan along with salt, cumin powder, garam masala powder and lemon juice and mix well. Cook for 2-3 minutes.

Garnish with fresh coriander and serve hot.

Paneer Bhurji Video Recipe

Paneer Bhurji Recipe

5 from 1 vote

Print

Paneer Bhurji

Paneer Bhurji is a simple easy to make Indian dry curry made using Indian cottage cheese that is Paneer and other spices.

Course Main Course

Cuisine Indian

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 4 people

Calories 127 kcal

Author Neha Mathur

Ingredients

• 1 tbsp Oil or Ghee
• 2 tbsp Ghee
• 1 tsp Cumin seeds
• 1/4 tsp Hing
• 1 cup Onion Finely chopped
• 1 tsp Ginger Finely chopped
• 1 tsp Garlic Finely Chopped
• 1/2 cup Tomato Finely chopped
• 2 tsp Green chilli Finely chopped
• 1 tsp Coriander Powder
• 1/2 tsp Turmeric powder
• 2 tsp Pav Bhaji Masala I used Everest Brand.
• 1 tsp Red Chilli Powder
• 1 and 1/2 cup Fresh Homemade Paneer
• Salt to taste
• 1/2 tsp Roasted cumin powder
• 1/2 tsp Garam masala powder
• 2 tbsp Lemon juice
• 2 tbsp Fresh coriander Chopped

Instructions

1. Heat oil in a pan.
2. Once the oil is hot, add cumin seeds and hing.
3. Let them crackle for a few seconds.

4. Add onion, ginger and garlic and fry until onion is slightly browned.

5. Now, add tomato and green chilli and cook for another minute.

6. Next, add coriander powder, turmeric powder, pav bhaji masala and red chilli powder and cook for 1-2 minutes.

7. Crumble the paneer and add it in the pan along with salt, cumin powder, garam masala powder and lemon juice and mix well.
8. Cook for 2-3 minutes.
9. Garnish with fresh coriander and serve hot.

Nutrition Facts

Paneer Bhurji

Amount Per Serving

Calories 127 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 4g 20%

Cholesterol 19mg 6%

Sodium 32mg 1%

Potassium 125mg 4%

Total Carbohydrates 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Vitamin A 7.4%

Vitamin C 12.2%

Calcium 1.4%

Iron 5.2%

* Percent Daily Values are based on a 2000 calorie diet.

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