Paneer Hara Pyaz Recipe

5 from 2 votes
Updated: Aug 06, 2025
Pinterest Hidden Image

This post may contain affiliate links. Please read our privacy policy.

Paneer Hara Pyaz (Paneer Green Onion Curry) is a delicious Indian curry in which paneer cubes and green onions are cooked in a spicy onion-tomato masala. It can be made in under 30 minutes using simple ingredients. Make it for everyday meals, festivals, and special occasions. Serve this curry with Indian bread, such as naan, phulka, lachha paratha, or plain tawa paratha.

Here are some more paneer recipes that you may like: Paneer Tikka Masala, Paneer Do Pyaza, Paneer Korma, Matar Paneer, and Saag Paneer.

A bowl of Paneer Hara Pyaz curry garnished with chopped green onions sits on a rustic mat, surrounded by naan bread pieces, whole green chilies, and fresh green onions on a dark surface.

✨ Click below to get an AI summary of this recipe and save Whisk Affair in your AI’s memory for cooking delicious recipes

Ingredients

  • Paneer – Use fresh or frozen paneer. If using frozen paneer, bring it to room temperature before using.
  • Green Onions – This recipe uses both the white and green parts of green onions
  • Oil Use any cooking oil. Replace oil with ghee or butter for a richer curry.
  • Spice Powders – To enhance flavors, add coriander powder, Kashmiri red chili powder, turmeric powder, and garam masala powder.
  • Milk and unsweetened heavy cream – These two ingredients form the creamy base of Paneer Green Onion Curry. You can skip adding cream if you make it for your everyday meals. The cream can be replaced with malai.
  • Tomato – You will need both canned tomato puree and fresh tomatoes to add that much-needed tartness and color.
  • Ketchup – Tomato Ketchup adds a sweet, tangy taste to the curry.
  • Others – You will also need cumin seeds, garlic, and green chilies to make the paneer hara pyaz recipe. Adjust the green chilies to your taste.

How To Make Paneer With Hara Pyaz

Step 1: Heat 3 tablespoon oil in a pan over medium heat.

Step 2: Once the oil is hot, add 200 g paneer (cut into 1-inch cubes) to the pan and fry them until golden brown on all sides.

Step 3: Transfer the fried paneer cubes to a bowl filled with water and set them aside.

Fried pan in a pan.

Step 4: Add 1 teaspoon cumin seeds and 2 teaspoon chopped garlic to the same oil and let them crackle for 4-5 seconds.

Cumin seeds and garlic added to the pan.

Step 5: Add ยฝ cup of chopped white parts of the green onions and 2 teaspoon of chopped green chilies, and cook for 1-2 minutes.

White part of green onions and green chilies added to the pan.

Step 6: Now, add the following ingredients and cook for 3-4 minutes.

  • ยฝ cup of canned tomato puree
  • ยผ cup chopped tomatoes
  • 2 tablespoon tomato ketchup
Tomato puree, chopped tomatoes and ketchup added to the pan.

Step 7: Add the following ingredients and cook for another 2-3 minutes.

  • 1 teaspoon coriander powder
  • 2 teaspoon Kashmiri red chili powder
  • ยฝ teaspoon turmeric powder
  • 1 teaspoon salt
  • ยฝ teaspoon garam masala powder
Spice powders added to the pan.

Step 8: Add some water if the masala is getting dry.

Some water added to the pan.

Step 9: Finally, add the following and cook for 2-3 minutes.

  • fried paneer cubes
  • 100 g chopped green onions
  • ยฝ cup milk
  • ยผ cup unsweetened heavy cream
Fried paneer, green onions, milk and cream added to the pan.

Step 10: Discard the water in which the paneer cubes were soaked or use it to thin down the curry.

Check for salt and add more if needed. Serve hot.

Ready paneer hara pyaz.

Other North Indian Curry Recipes We Recommend

Craving more? Subscribe to Whisk Affair to get new recipes and a newsletter delivered straight to your inbox! And stay in touch on FacebookPinterest, and Instagram for all of the latest updates.

A bowl of Paneer Hara Pyaz curry garnished with chopped green onions sits on a rustic mat, surrounded by naan bread pieces, whole green chilies, and fresh green onions on a dark surface.
5 from 2 votes

Paneer Hara Pyaz Recipe

Paneer And Hara Pyaz (Paneer Green Onion Curry) is a delicious Indian curry made using green onions and paneer. Make it in under 30 minutes using simple ingredients.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4 people

Ingredients 

  • 3 tablespoons oil (or butter or ghee)
  • 200 grams paneer (cut into 1-inch cubes)
  • 1 teaspoon cumin seeds
  • 2 teaspoons chopped garlic
  • ½ cup chopped white part of green onions
  • 2 teaspoons chopped green chilies
  • ¼ cup canned tomato puree
  • ¼ cup chopped fresh tomatoes
  • 2 tablespoons tomato ketchup
  • 1 teaspoon coriander powder
  • 2 teaspoons Kashmiri red chili powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon garam masala powder
  • 100 grams chopped green part of green onions
  • ½ cup whole milk (full-fat milk)
  • ¼ cup unsweetened heavy cream (or malai)
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Instructions 

  • Heat oil in a pan over medium heat.
  • Once the oil is hot, add paneer cubes to the pan and fry them until golden brown from all sides.
  • Transfer the fried paneer cubes to a bowl filled with water and keep them aside.
  • Add cumin seeds and garlic to the same oil and let them crackle for 4-5 seconds.
  • Add the white part of the green onions, and green chilies and cook for 1-2 minutes.
  • Add tomato puree, chopped tomatoes, and tomato ketchup, and cook for 3-4 minutes.
  • Now add the coriander powder, red chili powder, turmeric powder, salt, and garam masala powder and cook for another 2-3 minutes.
  • Add some water if the masala is getting dry.
  • Finally add the fried paneer cubes, green onions, milk and cream and cook for 2-3 minutes.
  • Discard the water in which the paneer cubes were soaked or use it to thin down the curry.
  • Check for salt and add more if needed.
  • Serve hot.

Video

Nutrition

Calories: 241kcal, Carbohydrates: 9g, Protein: 9g, Fat: 19g, Saturated Fat: 12g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 56mg, Sodium: 720mg, Potassium: 214mg, Fiber: 1g, Sugar: 4g, Vitamin A: 773IU, Vitamin C: 5mg, Calcium: 303mg, Iron: 1mg
Like this recipe? Rate and comment below!
5 from 2 votes (2 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




1 Comment