Saffron Tea
on May 22, 2025
Saffron Tea is a refreshing beverage known for its anti-depressant and mood-lifting properties. Make it using my easy recipe.
Here are some more herbal tea recipes that you must try: Hibiscus Tea, Turmeric Ginger Tea, Kahwa Tea, Sumac Tea, and Pineapple Ginger Turmeric Tea.
About Saffron Tea
Saffron Tea is a refreshing herbal tea made using saffron strands, ginger, lime, and a few other ingredients. It has a vibrant color and a very unique flavor.
This saffron-loaded concoction is super soothing and rejuvenating. It lifts your mood in seconds and is known for its anti-depressant qualities. Whenever I feel a little down, I make myself a cup of kesar tea and start feeling better at the first sip. This hot drink is perfect to sip on a cold day as well as it gives warmth to the body.
It is also a great beverage to sip on if you are on a weight loss diet. Don’t add sugar or any sweetener if you want to drink it for this purpose.
Ingredients
Saffron – Saffron strands are the hero ingredient of this recipe.
Saffron spice is one of the most expensive spice and, hence, more prone to adulteration. So, you must buy it from a trusted source only.
Saffron also has many benefits and a few side effects if you eat it in excess. Read more about it here.
Sugar – I use granulated white sugar to make this drink but you can use honey, maple syrup, agave nectar, or brown sugar.
Others – You will also need water, cinnamon sticks, ginger, lime wedges, and fresh mint leaves to make this golden elixir.
How To Make Saffron Tea
Heat 2 and ½ cups of water in a saucepan over medium-high heat and bring it to a boil.
Once the water comes to a boil, reduce the heat to low.
Add the following ingredients to the pan.
- 1 tablespoon granulated white sugar
- 2 pinches of saffron threads
- 1 stick of cinnamon
- 1 teaspoon grated ginger
- 2-3 lime wedges
- 10-12 mint leaves
Let the tea simmer for 5-7 minutes.
Strain the tea using a tea strainer into 2 serving cups and serve hot.
Frequently Asked Questions
There is no specific recommended time of day to drink it, as it largely depends on personal preference. However, consuming it in the morning can provide a refreshing start to the day, while drinking it in the evening can promote relaxation.
Yes, the Persian and Moroccan way of this tea is with milk. Add ½ cup milk once the water comes to a boil, along with the other ingredients, and follow the rest of the recipe.
You can add black tea leaves or green tea leaves to this aromatic tea recipe. Tea bags or loose tea, both work. If using loose tea, then use 2 teaspoon in this recipe and if using tea bags, then use 2 bags.
Yes, you can. Strain the tea and bring it to room temperature. Fill a glass with ice and pour the tea over the ice. Serve chilled.
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Saffron Tea Recipe
Ingredients
- 2 and ½ cups water
- 1 tablespoon granulated white sugar
- 2 pinch saffron strands
- 1 stick cinnamon
- 1 teaspoon grated ginger
- 2-3 lime wedges
- 10-12 fresh mint leaves
Instructions
- Heat water in a saucepan over medium-high heat and bring it to a boil.
- Once the water comes to a boil, reduce the heat to low.
- Add sugar, saffron strands, cinnamon, ginger, lime wedges, and mint leaves to the pan.
- Let the tea simmer for 5-7 minutes.
- Strain the tea using a tea strainer into 2 serving cups and serve hot.
Do I need to crush the saffron first?
No, there is no need to crush it.
A great recipe. ThanKs for sharing
Can I serve iced ?
Yes, sure. Fill a tall glass with ice and pour the tea over ice.
Garmi mai use kar sakta hai
Avoid if it’s too hot.