Aloo Matar Curry

4.29 from 7 votes

Use my easy recipe to make this spicy Punjabi-Style Aloo Matar Curry (Green Peas Potato Curry) at home. You can use a traditional stovetop pressure cooker or an instant pot.

Here are some more potato curries that you might like: Bhandare Wale Aloo Ki Sabzi, Restaurant Style Dum Aloo, Kashmiri Dum Aloo, Shahi Aloo Pyaaz, and Dahi Wale Aloo.

Aloo matar curry served in a bowl.
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While growing up, our lunch and dinner meal styles were almost fixed. Lunch was dal, roti, sabji, and rice, and dinner was curry with paratha. This aloo matar curry was the most frequently made curry as the potatoes were always available at home, and so were the frozen green peas.

My mom makes the most delicious aloo matar. She blends onion, tomatoes, ginger, garlic, etc., and then fries this paste in oil. Now, although her recipe is top-notch, frying masala paste needs a lot more oil than frying chopped ingredients. So, I modified her recipe a bit and came up with my own aloo matar recipe. This one also tastes pretty decent and needs much less oil than her version. Try it!

About Aloo Matar Curry

Aloo=Potato and Matar=Peas.

Aloo Matar Curry translates to potatoes and green peas curry. It is a very popular North Indian (Punjabi) curry in which potatoes and peas are simmered in a spicy onion—and tomato-based gravy.

Every household has its way of making this curry. There are variations, such as dhaba-style aloo matar or restaurant-style aloo matar.

In this post, I am sharing a simple homestyle aloo matar recipe that is one-pot, easy to cook, and can be made in a traditional stovetop pressure cooker or an instant pot.

I make this recipe in my 3-quart instant pot ( or a 3-liter stovetop pressure cooker). If scaling up the recipe, use a bigger instant pot or cooker. The cooking time will remain the same.

Serve it with Indian bread like plain tawa paratha, phulka, etc, for a delicious meal.

Ingredients

Potatoes – Use any variety of potatoes that are easily available.

Green Peas – You can use fresh or frozen green peas. I like to freeze peas in winter when they are in season, and very cheap. Check out my post on how to freeze green peas at home and use them all year round.

Tomatoes – I use canned tomato puree, which is more concentrated than homemade. You can also use tomato paste (half the amount) or homemade tomato puree. If you like chunky curry, use chopped fresh tomatoes instead of puree.

Spice Powders – You will need coriander powder, turmeric powder, Kashmiri red chili powder, salt, and garam masala powder.

Oil – You can use any oil to make this curry. Sunflower oil, canola oil, light olive oil, mustard oil, or ghee work fine.

Others – You will also need onions, fresh ginger, garlic, green chilies, cumin seeds, and cilantro.

You can also add whole spices such as cloves, bay leaves, black cardamoms, etc., along with cumin seeds while tempering the curry initially. They give a lovely, robust, and earthy flavor. Kasuri Methi is also a great addition.

How To Make Aloo Matar

Preparation

Wash 250 g potatoes. Peel them using a vegetable peeler and cut them into equal-sized wedges or cubes (approx. ¾ inch thick). Soak the potatoes in water until ready to use to prevent them from blackening from oxidation.

Gather all the remaining ingredients.

Make Aloo Matar Curry (In An Instant Pot)

Press the SAUTE button of the Instant Pot and add 4 tablespoon oil.

Once the oil is hot, add 1 teaspoon cumin seeds and let them crackle for 4-5 seconds.

Cumin seeds added to hot oil.

Add ½ cup of chopped onions and cook until they are slightly browned (5-6 minutes), stirring frequently.

Onions added to the instant pot.

Add 1 teaspoon ginger-garlic paste and cook until the onions are nicely browned (5-6 minutes). Stir frequently.

Ginger garlic paste added to the pot.

Now add 2 green chilies (slit into half) and ½ cup canned tomato puree and cook for 2-3 minutes, stirring frequently.

Green chilies and tomato puree added to the pot.

Add the following spice powders and cook until oil separates from sides (2-3 minutes).

  • 2 teaspoon coriander powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chili powder
  • ½ teaspoon garam masala powder

Add 2-3 tablespoon of water if the masala is dry and the spices burn.

Spice powders added to the pot.

Now add the following ingredients and stir well.

  • ½ cup green peas
  • 250 g cubed or wedged potatoes
  • ½ teaspoon salt
  • 1 cup water
Green peas, potatoes, salt and water added to the pot.

Close the pot lid and set the valve to the sealing position.

Press PRESSURE COOK and set the timer to 4 minutes at high pressure. Instant pot will take some time to build the pressure and start the timer (10-12 minutes).

Lid of the instant pot secured.

Once the timer goes off, let the pressure release naturally for 10 minutes. Then, manually release the remaining pressure and open the pot lid. Check for salt and add more if necessary.

Add 2 tablespoon chopped cilantro and stir gently. Serve hot.

Ready aloo matar curry garnished with coriander.

Make Aloo Matar Curry (Traditional Pressure Cooker)

Follow the recipe until water is added to a stovetop pressure cooker over medium-high heat.

Close the lid of the pressure cooker and cook for one whistle on high heat. Reduce the heat to low and cook for 5 minutes.

Remove the cooker from heat and let the pressure release naturally. Open the lid, check for salt, and add more if required.

Add 2 tablespoon chopped cilantro and stir gently. Serve hot.

Pressure cooker aloo matar steps 1-6
Pressure cooker aloo matar steps 7-10

Variations

Ajwain – Add some ajwain (carom seeds) while making this curry. It gives it a nice flavor and makes it easy to digest.

Kasuri Methi – Adding some roasted Kasuri Methi once the curry is ready gives it a lovely flavor and aroma. Make Kasuri Methi at home for the best flavor.

Yogurt – Replace ½ of the tomato puree with whisked plain yogurt.

Coconut Milk – A little coconut milk added at the end of cooking gives this curry a South Indian taste.

Cashew Nut or Almond Paste – To make the curry richer, add cashew nut or almond paste. You can also add khoya.

Carrot or Cauliflower – Make Aloo Gajar Matar or Aloo Gobi Matar by adding chopped carrots or cauliflower to the potatoes and peas.

Besan – If you like thicker and creamier gravy, add in some chickpea flour.

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Make this spicy Punjabi-style Aloo Matar Curry (Green Peas Potato Curry) at home using my easy recipe. You can make this recipe in a traditional stovetop pressure cooker or in an instant pot (vegan, gluten-free).
4.29 from 7 votes

Aloo Matar Curry Recipe (Green Peas Potato Curry)

Make this spicy Punjabi-style Aloo Matar Curry (Green Peas Potato Curry) at home using my easy recipe. You can make this recipe in a traditional stovetop pressure cooker or in an instant pot.
Prep: 10 minutes
Cook: 40 minutes
Total: 50 minutes
Servings: 4 people

Ingredients 

  • 4 tablespoons oil (use any cooking oil or ghee)
  • 1 teaspoon cumin seeds
  • ½ cup chopped onions
  • 2 green chilies (slit into half)
  • ½ cup canned tomato puree (or ¼ cup tomato paste or 1 cup pureed fresh tomatoes)
  • 1 teaspoon ginger garlic paste
  • 2 teaspoons coriander powder
  • ½ teaspoon turmeric powder
  • 1 teaspoon Kashmiri red chili powder
  • ½ teaspoon garam masala powder
  • ½ cup green peas
  • 250 grams potatoes (peeled and cut into ¾ inch cubes or wedges)
  • ½ teaspoon salt (or to taste)
  • 2 tablespoons chopped cilantro (fresh coriander leaves)
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Instructions 

  • Press the SAUTE button on the Instant Pot and add oil.
  • Once the oil is hot, add cumin seeds and let them crackle for 4-5 seconds.
  • Add onions and cook until they are slightly browned (5-6 minutes), stirring frequently
  • Add ginger-garlic paste and cook until the onions are nicely browned (5-6 minutes). Stir frequently.
  • Now add green chilies (slit into half) and tomato puree and cook for 2-3 minutes, stirring frequently.
  • Add coriander powder, turmeric powder, Kashmiri red chili powder, and garam masala powder and cook until oil starts to separate from sides (2-3 minutes). Add 2-3 tablespoon of water if the masala is very dry and the spices are burning.
  • Now add green peas, potatoes, and salt along with 1 cup of water.
  • Close the lid of the pot and set the valve to the sealing position.
  • Press PRESSURE COOK and set the timer to 4 minutes at high pressure. The instant pot will take some time to build the pressure. (10-12 minutes).
  • Once the timer goes off, let the pressure release naturally for 10 minutes. Release the remaining pressure manually and open the lid of the pot.
  • Check for salt and add more if needed. Add cilantro and stir gently. Serve hot.

Notes

To make the curry in a traditional pressure cooker, follow the recipe until adding water in a stovetop pressure cooker over medium-high heat. Close the lid of the pressure cooker and cook for one whistle on high heat. Reduce the heat to low and cook for 5 minutes. Remove the cooker from heat and let the pressure release naturally. Open the lid, check for salt, and add some more if required. Add 2 tablespoon chopped cilantro and stir gently. Serve hot.
You can also add whole spices such as cloves, bay leaves, black cardamoms, etc along with cumin seeds while tempering the curry in the beginning. They give a lovely robust and earthy flavor. Kasuri Methi is also a great addition.

Nutrition

Calories: 157kcal, Carbohydrates: 14g, Protein: 3g, Fat: 10g, Saturated Fat: 8g, Sodium: 96mg, Potassium: 370mg, Fiber: 3g, Sugar: 3g, Vitamin A: 525IU, Vitamin C: 21.7mg, Calcium: 34mg, Iron: 2.7mg
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4.29 from 7 votes (6 ratings without comment)

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