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    Whisk Affair » Recipes » Global Beverages » Dates Milkshake (Khajoor Milkshake)

    Published: May 3, 2022 | Last Updated On: May 3, 2022 by Neha Mathur | This post may contain affiliate links. I earn from qualifying purchases.

    Dates Milkshake (Khajoor Milkshake)

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    Dates Milkshake (Khajoor Milkshake) is a delicious and nutritious drink that can be enjoyed by people of all ages. It is made with milk, seedless dates, and a few other healthy ingredients, and is a great way to get your daily dose of calcium and other essential nutrients (vegetarian, gluten-free).

    Here are some more milkshake recipes that you may like – Mango Milkshake, Milo Milkshake, Oreo Milkshake, Custard Milkshake, Nutella Milkshake, and Strawberry Milkshake.

    Dates Milkshake served in a glass.
    Jump to:
    • About Dates Milkshake (Khajoor Milkshake)
    • Ingredients & Variations
    • Variations
    • How To Make Dates Milkshake
    • Frequently Asked Questions
    • Serving Suggestions
    • Storage Suggestions
    • You Might Also Like
    • Recipe Card

    About Dates Milkshake (Khajoor Milkshake)

    Dates Milkshake (Khajoor Milkshake) is a delicious, nutritious beverage loved by people of all ages. It is a refreshing and healthy alternative to sugary drinks and can be enjoyed as a snack or a meal replacement.

    Dates are a good source of calcium and other essential nutrients and including them in your diet is very good for the body. They provide instant energy to the body and are known to lower body temperature.

    This date shake recipe is a great way to incorporate dates into your everyday diet.

    This recipe is vegetarian, gluten-free, and low carb and it can be very easily made vegan too.

    You can easily double or triple the dates milkshake recipe as per your requirements.

    Ingredients & Variations

    Dates milkshake ingredients.

    Milk – Use whole milk (full-fat milk) for a rich and creamy milkshake. To make the shake healthier, you can definitely use low-fat or skim milk.

    To make a vegan milkshake, use any plant-based milk like coconut milk, oat milk, soy milk, or almond milk.

    Dates – Use the best quality seedless dates to make dates shake. I personally prefer using Medjool dates as they have thin skin and softer flesh. They also have a rich caramel-like taste.

    Banana – Freezing the banana makes the shake super creamy and luscious. Do not miss this step.

    Honey – Adjust it as per your liking. You can replace it with maple syrup or agave nectar for a vegan version.

    Vanilla Extract – It gives a lovely flavor to this shake.

    Variations

    You can replace vanilla extract with ground cardamom powder, ground cinnamon powder, or ground nutmeg powder.

    You can add a scoop of vanilla ice cream or Greek yogurt to make this shake creamy and luscious.

    Add a scoop of vanilla protein powder and serve this shake as a pre or post-workout snack.

    To make this khajoor shake chocolaty, add 2-3 tablespoon of chocolate syrup.

    To make the shake even healthier, add some soaked nuts like almonds, cashew nuts, and walnuts while blending.

    Chia seeds, flax seeds, hemp seeds, etc are some other additional options for this nutty shake.

    How To Make Dates Milkshake

    Add

    • 1 and ½ cups of chilled whole milk
    • ½ cup of chopped seedless dates
    • 1 large banana (peeled, sliced, and frozen)
    • 1 teaspoon honey
    • 1 teaspoon vanilla extract

    to a high-speed blender and blend until smooth.

    All the ingredients added to a blender.

    Pour into serving glasses and serve immediately.

    Ready dates milkshake.

    Frequently Asked Questions

    Can we make it using dry dates (chuhara)?

    Yes, you can. Soak the dry dates in some warm water in a small bowl for 3-4 hours. Then use them in place of soft dates. Don’t throw away the water in which they were soaked, it has all the goodness of dates.

    Serving Suggestions

    It is a great healthy drink to serve on hot summer days.

    Enjoy as-is as a healthy breakfast or evening snack if you are on a weight loss journey. I love to sip on a big glass of date milkshake on busy mornings. It keeps me full for a long time.

    Khajoor milkshake is popularly served during Ramadan.

    It can be served for vrat days (Hindu Fasting) like Navratri, Shivratri, or Ekadashi.

    Top this delicious date shake with fresh fruits, nuts, or seeds for added flavor and nutrition.

    Storage Suggestions

    To store dates banana milkshake, simply refrigerate it in an airtight container for up to 24 hours. Enjoy chilled!

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    Recipe Card

    Loved this recipe?Click here to leave a review and give us a five star rating ★★★★★
    Dates Milkshake (Khajoor Milkshake) is a delicious and nutritious drink that can be enjoyed by people of all ages. It is made with milk, seedless dates, and a few other healthy ingredients, and is a great way to get your daily dose of calcium and other essential nutrients.

    Dates Milkshake Recipe (Khajoor Milkshake)

    Dates Milkshake (Khajoor Milkshake) is a delicious and nutritious drink that can be enjoyed by people of all ages. It is made with milk, seedless dates, and a few other healthy ingredients, and is a great way to get your daily dose of calcium and other essential nutrients.
    5 from 1 vote
    Print Pin Rate
    Course: Beverage
    Cuisine: American, Continental
    Diet: Gluten Free, Vegetarian
    Prep Time: 2 minutes minutes
    Cook Time: 2 minutes minutes
    Total Time: 4 minutes minutes
    Servings: 2 people
    Calories: 282kcal
    Author: Neha Mathur

    Ingredients 

    • 1 and ½ cups chilled whole milk (full-fat milk) (use plant-based milk for vegan)
    • ½ cup chopped seedless dates
    • 1 large banana (peeled, sliced and frozen)
    • 1 teaspoon honey (use maple syrup or agave nectar for vegan)
    • 1 teaspoon vanilla extract
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    Instructions

    • Add all ingredients to a high-speed blender and blend until smooth.
    • Pour into serving glasses and serve chilled.

    Video

    https://www.youtube.com/watch?v=2J-z8yTMcQ8

    Notes

    I personally prefer using Medjool dates as they have a thin skin and softer flesh. They also have a rich caramel-like taste.
    You can replace vanilla extract with ground cardamom, ground cinnamon, or ground nutmeg.
    You can add a scoop of vanilla ice cream or Greek yogurt to make this shake creamy and luscious.
    Add a scoop of vanilla protein powder and serve this shake as a pre or post-workout snack.
    To make this shake chocolaty, add 2-3 tablespoons of chocolate syrup.

    Nutrition

    Calories: 282kcal | Carbohydrates: 53g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 22mg | Sodium: 71mg | Potassium: 732mg | Fiber: 4g | Sugar: 42g | Vitamin A: 338IU | Vitamin C: 5mg | Calcium: 243mg | Iron: 1mg
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