Hara Bhara Kabab Recipe (Fried + Air Fried + Baked)
This post may contain affiliate links. Please read our privacy policy.
Hara Bhara Kabab is a popular North Indian appetizer or snack made with spinach, green peas, potatoes, and aromatic spices. Hara Bhara means green in Hindi. This kabab is green, hence the name.
It is crispy on the outside and soft on the inside. Although these taste best when deep-fried, you can also make awesome versions by baking or air-frying them.
Serve this restaurant-style kabab with a cup of masala chai, green chutney, dahi chutney, or ketchup. I also like to sprinkle some homemade chaat masala over them. It is also a great school snack for kids or appetizers for parties.

A Quick Look At This Hara Bhara Kabab Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serves: 4
Cuisine: Indian
Course: Appetizer / Tea Time Snack
Diet: Vegetarian, Vegan, Gluten-Free
Skill Level: Beginner
Equipment: Pan or Tawa, Mixing Bowl, Spatula, Food Processor or Blender
✨ Click below to get an AI summary of this recipe and save Whisk Affair in your AI’s memory for cooking delicious recipes
Why You’ll Love This Family Favorite Recipe!
- Packed with greens, spinach, peas, and herbs
- Crispy on the outside and soft inside.
- Uses simple pantry ingredients and comes together quickly.
- Can be fried, air fried or baked.
Table of Contents
My mom is the only vegetarian in our family. Whenever we have a get-together, I make a full spread, mostly non-vegetarian, but for her, I try to make just 1-2 dishes, and those dishes must be very special.
It was a slightly chilly day yesterday, and the weather called for something fried and crispy. I made my all-time favorite Chicken Pakora and Fish Fingers for us, and for Mom, I made her favorite Hare Kabab.
Here are some more appetizer recipes: Hariyali Paneer Tikka, Tandoori Soya Chaap, Moong Dal Pakoda, Goli Baje, and Onion Pakoda.
Ingredients
- Spinach leaves (palak) – Use fresh spinach. You can add other green leafy vegetables, such as fenugreek and amaranth, to the kabab.
- Sugar – It helps retain the spinach’s bright green color.
- Green peas (hari matar) – You can use fresh or frozen green peas to make these.
- Green chillies – Adjust the green chillies as per your liking. You can use any variety of green chilies.
- Chickpea flour (besan), corn starch, and bread crumbs are used to bind the ingredients.
- Dry mango powder (amchoor) – If you don’t have dry mango powder, add lime juice (or lemon juice) to the mixture.
- Boiled potatoes – You will need them to bind the ingredients. Learn how to boil potatoes here.
- Oil – Use any neutral-flavored oil to fry the green kabab.
- Others – You will also need cilantro (fresh coriander leaves), fresh ginger, salt, and garam masala powder to make this easy vegetarian hara bhara kabab recipe.
I like to decorate the kababs with halved cashew nuts, but it is optional.
You can also add carrots, beans, and capsicum.
Add some grated paneer or boiled, mashed chickpeas.
Common Mistakes To Avoid When Making Hara Bhara Kabab
These kababs are fairly easy to make if you keep a few things in mind. I have found a few mistakes people make when making these. I am listing them here. Do read them before starting to make this recipe.
| Mistake | Why It Happens | How to Fix |
| Mixture too wet | Adding extra liquid while blending spinach or peas | Blend using minimal water. Add more breadcrumbs |
| Mixture Too Tight | Kabab will turn too dense | Add a splash of water |
| Not cooling the potatoes | Warm potatoes make the mixture sticky and loose | Boil potatoes ahead of time and cool completely before mashing |
| Skipping binding agents | Kababs break while shaping or frying | Add adequate breadcrumbs, besan, and cornflour |
| Over-mashing the mixture | Leads to dense, pasty kababs | Mash just until combined; keep some texture |
| Frying on low heat | Kababs absorb oil and turn soggy | Fry on medium heat so they crisp properly |
| Flipping too early | Kababs break in the pan | Let one side form a crust before turning |
| Uneven shaping | Some kababs cook faster than others | Shape uniform, medium-thick patties |
| Crowding the pan | Temperature drops and kababs steam | Fry in batches with space between them |
How To Make Hara Bhara Kebab
Blanch The Spinach And Peas
Step 1: Heat 2-3 cups of water in a pan over medium-high heat.
Step 2: Once the water comes to a boil, add 2 teaspoon of sugar and stir until dissolved. Adding a little sugar when blanching helps to retain the bright green color of the greens.

Step 3: Add 1 cup of chopped spinach (packed and rinsed) and ยฝ cup of green peas (fresh or frozen) to the pan, and cook for 2 minutes.


Step 4: Remove the pan from the heat, then strain the spinach and peas through a fine-mesh strainer.

Step 5: Run them under cold water to stop the cooking process and maintain the lovely green color. Drain well.

Make The Green Paste
Step 6: Add the blanched spinach and peas to a blender along with the following ingredients and blend to make a coarse paste.
- ยผ cup chopped cilantro
- 2 teaspoon chopped green chilies
- 1 teaspoon peeled and chopped ginger
- 1 tablespoon water
Scrape the sides of the blender a few times while blending.
Note – Do not add more water; otherwise, the kabab mixture will become pasty.


Make The Kabab Mixture
Step 7: Transfer the green paste to a medium mixing bowl.

Step 8: Add the following ingredients to the bowl and mix just until combined.
- 1 cup of grated boiled potatoes
- 2 tablespoon chickpea flour
- 2 tablespoon cornstarch
- ยผ cup breadcrumbs
- 1 teaspoon salt
- 2 teaspoon dry mango powder
- ยฝ teaspoon garam masala powder
The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.


Step 9: Take a small lime-sized mixture and shape it into a smooth ball. Gently press the ball, then press a cashew half into the center.
Note: Apply oil to your palms if the mixture sticks while shaping.
Shape all the kababs in the same manner.

Cook The Kabab
Fry The Kabab
Step 10: Heat 3-4 cups of oil over medium-high heat.
Step 11: Once the oil is hot, reduce the heat to medium.
Step 12: Drop 5-6 kababs into the hot oil and fry until golden brown, flipping a few times in between.

Step 13: Drain on a plate lined with kitchen tissues.
Fry the remaining kabab in the same manner. Serve hot.

Bake The Kabab
Preheat the oven to 360°F (180°C). Arrange the kababs on a baking sheet in a single layer and spray them with oil. Bake for 20 minutes. Flip the kababs and bake for 5-10 minutes until they are nicely browned.
Air Fry The Hara Bhara Kabab
To make these in an air fryer, preheat it to 360°F (180°C). Then, arrange the kabab in the air fryer basket in a single layer. Spray or brush with oil. Air fry for 10 minutes. Then flip and air-fry for another 5-10 minutes, until nicely browned.
Hara Bhara Kabab FAQs
Replace potatoes with sweet potatoes or raw bananas to make these kababs without potatoes.
Replace potatoes with raw bananas and skip adding ginger to make a Jain version of these kababs.
Add some minced chicken to the kabab mixture. Adjust the seasoning and make the kababs.
These kababs taste best when served hot and crisp right off the pan. However, leftovers can be refrigerated in an airtight container for up to 3 days. They can then be reheated in an air fryer or a pan over the stovetop.
You can also make the kababs in bulk and freeze them for up to 2 months.
The best way to freeze them is to arrange the shaped kababs in a single layer on a baking tray. Freeze for 6-8 hours. Then, collect them and put them in a zip-lock bag or an airtight box. Fry directly from the freezer on medium heat until browned from both sides.
Other Indian Snack Recipes We Recommend
Craving more? Subscribe to Whisk Affair to get new recipes and a newsletter delivered straight to your inbox! And stay in touch on Facebook, Pinterest, and Instagram for all of the latest updates.

Hara Bhara Kabab Recipe (Fried + Air Fried + Baked)
Ingredients
- 2 teaspoons sugar
- 1 cup chopped spinach (palak) (packed, rinsed)
- ½ cup green peas (fresh or frozen)
- ¼ cup chopped cilantro (fresh coriander leaves)
- 2 teaspoons chopped green chilies
- 1 teaspoon peeled and chopped ginger
- 1 cup peeled and grated boiled potatoes
- 2 tablespoons chickpea flour (besan, gram flour)
- 2 tablespoons cornstarch
- ¼ cup bread crumbs
- 1 teaspoon salt
- 2 teaspoons dry mango powder (amchoor)
- ½ teaspoon garam masala powder
- 6-7 cashew nuts (halved)
- oil for frying
Instructions
- Heat 2-3 cups of water in a pan over medium-high heat.
- Once the water comes to a boil, add sugar and stir until it dissolves.
- Add spinach and green peas to the pan and cook for 2 minutes.
- Remove the pan from the heat and strain the spinach and peas in a fine-mesh strainer.
- Run them under cold water to stop the cooking process.
- Drain well.
Make The Green Paste
- Add the blanched spinach and peas to a blender, along with cilantro, chilies, ginger, and 1 tablespoon of water, and blend to make a coarse paste.
- Scrape the sides of the blender a few times while blending.
- Note – Do not add more water otherwise the kabab mixture will become pasty.
Make The Kabab Mixture
- Transfer the green paste to a medium mixing bowl.
- Add potatoes, chickpea flour, cornstarch, breadcrumbs, salt, dry mango powder, and garam masala powder, and mix well.
- The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.
- Take a small lime size mixture and shape it to make a smooth ball. Gently press the ball and press a cashew half in the center.
- Note – Apply oil on your palms if the mixture is sticking while shaping.
- Shape all the kababs in the same manner.
Fry The Kabab
- Heat 3-4 cups of vegetable oil in a pan over medium-high heat.
- Once the oil is hot, reduce the heat to medium.
- Drop 5-6 kababs in the hot oil and fry until they turn golden brown, flipping a few times in between.
- Drain on a plate lined with kitchen tissues.
- Fry the remaining kabab in the same manner. Serve hot.
Air Fry The Kababs
- To make these in an air fryer, preheat it to 360°F (180°C). Then, arrange the kabab in the air fryer basket in a single layer. Spray or brush with oil. Air fry for 10 minutes. Then flip and air-fry for another 5-10 minutes, until nicely browned.
Bake The Kabab
- Preheat the oven to 360°F (180°C). Arrange the kababs on a baking sheet in a single layer and spray them with oil. Bake for 20 minutes. Flip the kababs and bake for 5-10 minutes until they are nicely browned.





This looks like a very healthy and refreshing recipe. So tired of same old samosas.
Do try it Neeti, you will love it.
Hara Bhara Kabab is realy very testy kabab.
Thanks for the recipre.