Hara Bhara Kabab Recipe (Fried + Air Fried + Baked)

4.67 from 6 votes
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Hara Bhara Kabab is a popular North Indian appetizer or snack made with spinach, green peas, potatoes, and aromatic spices. Hara Bhara means green in Hindi. This kabab is green, hence the name.

It is crispy on the outside and soft on the inside. Although these taste best when deep-fried, you can also make awesome versions by baking or air-frying them.

Serve this restaurant-style kabab with a cup of masala chai, green chutney, dahi chutney, or ketchup. I also like to sprinkle some homemade chaat masala over them. It is also a great school snack for kids or appetizers for parties.

A plate of crispy Hara Bhara Kabab garnished with cashew nuts, served on parchment with fresh coriander, a green chili, and a bowl of red dipping sauce. A glass of chai is partially visible in the background.

A Quick Look At This Hara Bhara Kabab Recipe

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serves: 4
Cuisine: Indian
Course: Appetizer / Tea Time Snack
Diet: Vegetarian, Vegan, Gluten-Free
Skill Level: Beginner
Equipment: Pan or Tawa, Mixing Bowl, Spatula, Food Processor or Blender

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Why You’ll Love This Family Favorite Recipe!

  • Packed with greens, spinach, peas, and herbs
  • Crispy on the outside and soft inside.
  • Uses simple pantry ingredients and comes together quickly.
  • Can be fried, air fried or baked.

My mom is the only vegetarian in our family. Whenever we have a get-together, I make a full spread, mostly non-vegetarian, but for her, I try to make just 1-2 dishes, and those dishes must be very special.

It was a slightly chilly day yesterday, and the weather called for something fried and crispy. I made my all-time favorite Chicken Pakora and Fish Fingers for us, and for Mom, I made her favorite Hare Kabab.

Here are some more appetizer recipes: Hariyali Paneer Tikka, Tandoori Soya Chaap, Moong Dal Pakoda, Goli Baje, and Onion Pakoda.

Ingredients

  • Spinach leaves (palak) – Use fresh spinach. You can add other green leafy vegetables, such as fenugreek and amaranth, to the kabab.
  • Sugar – It helps retain the spinach’s bright green color.
  • Green peas (hari matar) – You can use fresh or frozen green peas to make these.
  • Green chillies – Adjust the green chillies as per your liking. You can use any variety of green chilies.
  • Chickpea flour (besan), corn starch, and bread crumbs are used to bind the ingredients.
  • Dry mango powder (amchoor) – If you don’t have dry mango powder, add lime juice (or lemon juice) to the mixture.
  • Boiled potatoes – You will need them to bind the ingredients. Learn how to boil potatoes here.
  • Oil – Use any neutral-flavored oil to fry the green kabab.
  • Others – You will also need cilantro (fresh coriander leaves), fresh ginger, salt, and garam masala powder to make this easy vegetarian hara bhara kabab recipe.

I like to decorate the kababs with halved cashew nuts, but it is optional.

You can also add carrots, beans, and capsicum.

Add some grated paneer or boiled, mashed chickpeas.

Common Mistakes To Avoid When Making Hara Bhara Kabab

These kababs are fairly easy to make if you keep a few things in mind. I have found a few mistakes people make when making these. I am listing them here. Do read them before starting to make this recipe.

MistakeWhy It HappensHow to Fix
Mixture too wetAdding extra liquid while blending spinach or peasBlend using minimal water. Add more breadcrumbs
Mixture Too TightKabab will turn too denseAdd a splash of water
Not cooling the potatoesWarm potatoes make the mixture sticky and looseBoil potatoes ahead of time and cool completely before mashing
Skipping binding agentsKababs break while shaping or fryingAdd adequate breadcrumbs, besan, and cornflour
Over-mashing the mixtureLeads to dense, pasty kababsMash just until combined; keep some texture
Frying on low heatKababs absorb oil and turn soggyFry on medium heat so they crisp properly
Flipping too earlyKababs break in the panLet one side form a crust before turning
Uneven shapingSome kababs cook faster than othersShape uniform, medium-thick patties
Crowding the panTemperature drops and kababs steamFry in batches with space between them

How To Make Hara Bhara Kebab

Blanch The Spinach And Peas

Step 1: Heat 2-3 cups of water in a pan over medium-high heat.

Step 2: Once the water comes to a boil, add 2 teaspoon of sugar and stir until dissolved. Adding a little sugar when blanching helps to retain the bright green color of the greens.

Sugar added to boiling water.

Step 3: Add 1 cup of chopped spinach (packed and rinsed) and ยฝ cup of green peas (fresh or frozen) to the pan, and cook for 2 minutes.

Spinach and peas added to the pan.
Cooked spinach and peas.

Step 4: Remove the pan from the heat, then strain the spinach and peas through a fine-mesh strainer.

Strained spinach and peas.

Step 5: Run them under cold water to stop the cooking process and maintain the lovely green color. Drain well.

Running spinach and peas under cold water.

Make The Green Paste

Step 6: Add the blanched spinach and peas to a blender along with the following ingredients and blend to make a coarse paste.

  • ยผ cup chopped cilantro
  • 2 teaspoon chopped green chilies
  • 1 teaspoon peeled and chopped ginger
  • 1 tablespoon water

Scrape the sides of the blender a few times while blending.

Note – Do not add more water; otherwise, the kabab mixture will become pasty.

Blanched spinach, peas, ginger, cilantro, green chilies and water added to a blender.
Smooth paste made.

Make The Kabab Mixture

Step 7: Transfer the green paste to a medium mixing bowl. 

Paste transferred to a mixing bowl.

Step 8: Add the following ingredients to the bowl and mix just until combined.

  • 1 cup of grated boiled potatoes
  • 2 tablespoon chickpea flour
  • 2 tablespoon cornstarch
  • ยผ cup breadcrumbs
  • 1 teaspoon salt
  • 2 teaspoon dry mango powder
  • ยฝ teaspoon garam masala powder

The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.

Potatoes, chickpea flour, cornstarch and spices added to the bowl.
Smooth mixture made.

Step 9: Take a small lime-sized mixture and shape it into a smooth ball. Gently press the ball, then press a cashew half into the center.

Note: Apply oil to your palms if the mixture sticks while shaping.

Shape all the kababs in the same manner.

Hara bhara kabab ready to fry.

Cook The Kabab

Fry The Kabab

Step 10: Heat 3-4 cups of oil over medium-high heat.

Step 11: Once the oil is hot, reduce the heat to medium.

Step 12: Drop 5-6 kababs into the hot oil and fry until golden brown, flipping a few times in between.

veg kababs frying in hot oil.

Step 13: Drain on a plate lined with kitchen tissues.

Fry the remaining kabab in the same manner. Serve hot.

Ready hara bhara kabab.

Bake The Kabab

Preheat the oven to 360°F (180°C). Arrange the kababs on a baking sheet in a single layer and spray them with oil. Bake for 20 minutes. Flip the kababs and bake for 5-10 minutes until they are nicely browned.

Air Fry The Hara Bhara Kabab

To make these in an air fryer, preheat it to 360°F (180°C). Then, arrange the kabab in the air fryer basket in a single layer. Spray or brush with oil. Air fry for 10 minutes. Then flip and air-fry for another 5-10 minutes, until nicely browned.

Hara Bhara Kabab FAQs

How do I make hara bhara kabab without potatoes?

Replace potatoes with sweet potatoes or raw bananas to make these kababs without potatoes.

How to make Jain-style green kabab?

Replace potatoes with raw bananas and skip adding ginger to make a Jain version of these kababs.

Can I make green kabab with chicken?

Add some minced chicken to the kabab mixture. Adjust the seasoning and make the kababs.

How to store hara bhara kabab?

These kababs taste best when served hot and crisp right off the pan. However, leftovers can be refrigerated in an airtight container for up to 3 days. They can then be reheated in an air fryer or a pan over the stovetop.
You can also make the kababs in bulk and freeze them for up to 2 months.
The best way to freeze them is to arrange the shaped kababs in a single layer on a baking tray. Freeze for 6-8 hours. Then, collect them and put them in a zip-lock bag or an airtight box. Fry directly from the freezer on medium heat until browned from both sides.

Other Indian Snack Recipes We Recommend

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A plate of crispy Hara Bhara Kabab garnished with cashew nuts, served on parchment with fresh coriander, a green chili, and a bowl of red dipping sauce. A glass of chai is partially visible in the background.
4.67 from 6 votes

Hara Bhara Kabab Recipe (Fried + Air Fried + Baked)

Hara Bhara Kabab is a popular North Indian appetizer or snack made with spinach, green peas, potatoes, and aromatic spices. It is crispy on the outside and soft on the inside. Although these taste best when deep-fried, you can also make awesome versions by baking or air-frying them. Serve this restaurant-style kabab with a cup of masala chaigreen chutney, and ketchup.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Servings: 5 people

Ingredients 

  • 2 teaspoons sugar
  • 1 cup chopped spinach (palak) (packed, rinsed)
  • ½ cup green peas (fresh or frozen)
  • ¼ cup chopped cilantro (fresh coriander leaves)
  • 2 teaspoons chopped green chilies
  • 1 teaspoon peeled and chopped ginger
  • 1 cup peeled and grated boiled potatoes
  • 2 tablespoons chickpea flour (besan, gram flour)
  • 2 tablespoons cornstarch
  • ¼ cup bread crumbs
  • 1 teaspoon salt
  • 2 teaspoons dry mango powder (amchoor)
  • ½ teaspoon garam masala powder
  • 6-7 cashew nuts (halved)
  • oil for frying
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Instructions 

  • Heat 2-3 cups of water in a pan over medium-high heat.
  • Once the water comes to a boil, add sugar and stir until it dissolves. 
  • Add spinach and green peas to the pan and cook for 2 minutes.
  • Remove the pan from the heat and strain the spinach and peas in a fine-mesh strainer.
  • Run them under cold water to stop the cooking process.
  • Drain well.

Make The Green Paste

  • Add the blanched spinach and peas to a blender, along with cilantro, chilies, ginger, and 1 tablespoon of water, and blend to make a coarse paste.
  • Scrape the sides of the blender a few times while blending.
  • Note – Do not add more water otherwise the kabab mixture will become pasty.

Make The Kabab Mixture

  • Transfer the green paste to a medium mixing bowl. 
  • Add potatoes, chickpea flour, cornstarch, breadcrumbs, salt, dry mango powder, and garam masala powder, and mix well.
  • The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.
  • Take a small lime size mixture and shape it to make a smooth ball. Gently press the ball and press a cashew half in the center.
  • Note – Apply oil on your palms if the mixture is sticking while shaping.
  • Shape all the kababs in the same manner.

Fry The Kabab

  • Heat 3-4 cups of vegetable oil in a pan over medium-high heat.
  • Once the oil is hot, reduce the heat to medium.
  • Drop 5-6 kababs in the hot oil and fry until they turn golden brown, flipping a few times in between.
  • Drain on a plate lined with kitchen tissues.
  • Fry the remaining kabab in the same manner. Serve hot.

Air Fry The Kababs

  • To make these in an air fryer, preheat it to 360°F (180°C). Then, arrange the kabab in the air fryer basket in a single layer. Spray or brush with oil. Air fry for 10 minutes. Then flip and air-fry for another 5-10 minutes, until nicely browned.

Bake The Kabab

  • Preheat the oven to 360°F (180°C). Arrange the kababs on a baking sheet in a single layer and spray them with oil. Bake for 20 minutes. Flip the kababs and bake for 5-10 minutes until they are nicely browned.

Video

Notes

The mixture for the green kabab should be neither too tight nor too loose. If it’s too tight, the kabab will turn too dense, and if it’s too loose, you will not be able to shape it.
You can shallow-fry these kababs instead of deep-frying them.
Do not overload the pan when frying; fry in batches.
I like to decorate the kababs with halved cashew nuts, but it is optional.
Use any neutral-flavored oil to fry the green kabab.
Adjust the green chilies as per your liking. You can use any variety of green chilies.
If you don’t have dry mango powder, add lime juice (or lemon juice) to the mixture.

Nutrition

Calories: 97kcal, Carbohydrates: 19g, Protein: 3g, Fat: 1g, Saturated Fat: 0.2g, Polyunsaturated Fat: 0.3g, Monounsaturated Fat: 0.5g, Sodium: 527mg, Potassium: 270mg, Fiber: 2g, Sugar: 3g, Vitamin A: 675IU, Vitamin C: 16mg, Calcium: 27mg, Iron: 1mg
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5 Comments

  1. This looks like a very healthy and refreshing recipe. So tired of same old samosas.