Hara Bhara Kabab Recipe
Hara Bhara Kabab is a popular North Indian appetizer or snack made with spinach, green peas, potatoes, and aromatic spices. It is crispy on the outside and soft on the inside. Serve this restaurant-style kabab with a cup of masala chai, green chutney, and ketchup.
Here are some more appetizer recipes: Hariyali Paneer Tikka, Tandoori Soya Chaap, Moong Dal Pakoda, Goli Baje, and Onion Pakoda.

A Quick Look At This Hara Bhara Kabab Recipe
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serves: 4
Cuisine: Indian
Course: Appetizer / Tea Time Snack
Diet: Vegetarian, Vegan, Gluten-Free
Skill Level: Beginner
Equipment: Pan or Tawa, Mixing Bowl, Spatula, Food Processor or Blender
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Why You’ll Love This Family Favorite Recipe!
- Packed with greens — spinach, peas, and herbs — makes for a nutritious, high protein, high fiber, flavorful snack.
- Crispy on the outside and soft inside.
- Uses simple pantry ingredients and comes together quickly.
Table of Contents
My mom is the only vegetarian in our family. Whenever we have a get-together, I make a full spread — mostly non-vegetarian — but for her, I try to make just 1-2 dishes, and those dishes must be very special.
It was a slightly chilly day yesterday, and the weather called for something fried and crispy. I made Chicken Pakora and Fish Fingers for us, and for Mom, I made her favorite Hare Kabab.
About Hara Bhara Kabab
Hara Bhara Kabab is a popular North Indian vegetarian snack or appetizer made using spinach, peas, potatoes, and spices.
Hara Bhara means green in Hindi. This kabab is green, hence the name.
It is served at most Indian restaurants along with green chutney or dahi chutney.
These veggie kababs are soft on the inside and have a crunchy crust. They are super easy to make at home and come together quickly.
Serve them with green chutney, tomato ketchup, and masala chai for tea-time snacks. I also like to sprinkle some chaat masala over them. It is also a great school snack for kids or appetizers for parties.
Ingredients
You will need sugar, spinach leaves (palak), green peas (hari matar), cilantro (fresh coriander leaves), green chillies, fresh ginger, boiled potatoes, chickpea flour (besan), corn starch, bread crumbs, salt, dry mango powder (amchoor), and garam masala powder to make this easy vegetarian hara bhara kabab recipe.
I like to decorate the kababs with halved cashew nuts, but it is optional.
Use any neutral-flavored oil to fry the green kabab.
You can use fresh or frozen green peas to make these.
Adjust the green chilies as per your liking. You can use any variety of green chilies.
If you don’t have dry mango powder, add lime juice (or lemon juice) to the mixture.
You can add other green leafy vegetables, such as fenugreek and amaranth, to the kabab. You can also add carrots, beans, and capsicum.
Add some grated paneer or boiled, mashed chickpeas to make it protein-rich.
You will need boiled potatoes to bind the ingredients. Learn how to boil potatoes here.
How To Make Hara Bhara Kebab
Blanch The Spinach And Peas
Step 1: Heat 2-3 cups of water in a pan over medium-high heat.
Step 2: Once the water comes to a boil, add 2 teaspoon of sugar and stir until dissolved. Adding a little sugar when blanching helps to retain the bright green color of the greens.

Step 3: Add 1 cup of chopped spinach (packed and rinsed) and ยฝ cup of green peas (fresh or frozen) to the pan, and cook for 2 minutes.


Step 4: Remove the pan from the heat, then strain the spinach and peas through a fine-mesh strainer.

Step 5: Run them under cold water to stop the cooking process and maintain the lovely green color. Drain well.

Make The Green Paste
Step 6: Add the blanched spinach and peas to a blender along with the following ingredients and blend to make a coarse paste.
- ยผ cup chopped cilantro
- 2 teaspoon chopped green chilies
- 1 teaspoon peeled and chopped ginger
- 1 tablespoon water
Scrape the sides of the blender a few times while blending.
Note – Do not add more water; otherwise, the kabab mixture will become pasty.


Make The Kabab Mixture
Step 7: Transfer the green paste to a medium mixing bowl.

Step 8: Add the following ingredients to the bowl and mix well.
- 1 cup of grated boiled potatoes
- 2 tablespoon chickpea flour
- 2 tablespoon cornstarch
- ยผ cup breadcrumbs
- 1 teaspoon salt
- 2 teaspoon dry mango powder
- ยฝ teaspoon garam masala powder
The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.


Step 9: Take a small lime-sized mixture and shape it into a smooth ball. Gently press the ball, then press a cashew half into the center.
Note: Apply oil to your palms if the mixture sticks while shaping.
Shape all the kababs in the same manner.

Fry The Kabab
Step 10: Heat 3-4 cups of oil over medium-high heat.
Step 11: Once the oil is hot, reduce the heat to medium.
Step 12: Drop 5-6 kababs into the hot oil and fry until golden brown, flipping a few times in between.

Step 13: Drain on a plate lined with kitchen tissues.
Fry the remaining kabab in the same manner. Serve hot.

Pro Tips By Neha
The mixture for the green kabab should be neither too tight nor too loose. If it’s too tight, the kabab will turn too dense, and if it’s too loose, you will not be able to shape it.
If the mixture looks tight, add a splash of water; if it seems loose, add more breadcrumbs. You can also use roasted gram flour (besan) as the binding agent.
You can shallow-fry these kababs instead of deep-frying them.
Hara Bhara Kabab FAQs
Replace potatoes with sweet potatoes or raw bananas to make these kababs without potatoes.
Replace potatoes with raw bananas and skip adding ginger to make a Jain version of these kababs.
Add some minced chicken to the kabab mixture. Adjust the seasoning and make the kababs.
Preheat the oven to 360°F (180°C). Arrange the kababs on a baking sheet in a single layer and spray them with oil. Bake for 20 minutes. Flip the kababs and bake for 5-10 minutes until they are nicely browned.
To make these in an air fryer, preheat it. Then, arrange the kabab in the air fryer basket in a single layer. Spray or brush with oil. Air fry for 10 minutes. Then flip and air-fry for another 5-10 minutes, until nicely browned.
Storage Suggestions
These kababs taste best when served hot and crisp right off the pan. However, leftovers can be refrigerated in an airtight container for up to 3 days. They can then be reheated in an air fryer or a pan over the stovetop.
You can also make the kababs in bulk and freeze them for up to 2 months.
The best way to freeze them is to arrange the shaped kababs in a single layer on a baking tray. Freeze for 6-8 hours. Then, collect them and put them in a zip-lock bag or an airtight box. Fry directly from the freezer on medium heat until browned from both sides.
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Hara Bhara Kabab Recipe
Ingredients
- 2 teaspoons sugar
- 1 cup chopped spinach (palak) (packed, rinsed)
- ½ cup green peas (fresh or frozen)
- ¼ cup chopped cilantro (fresh coriander leaves)
- 2 teaspoons chopped green chilies
- 1 teaspoon peeled and chopped ginger
- 1 cup peeled and grated boiled potatoes
- 2 tablespoons chickpea flour (besan, gram flour)
- 2 tablespoons cornstarch
- ¼ cup bread crumbs
- 1 teaspoon salt
- 2 teaspoons dry mango powder (amchoor)
- ½ teaspoon garam masala powder
- 6-7 cashew nuts (halved)
- oil for frying
Instructions
- Heat 2-3 cups of water in a pan over medium-high heat.
- Once the water comes to a boil, add sugar and stir until it dissolves.
- Add spinach and green peas to the pan and cook for 2 minutes.
- Remove the pan from the heat and strain the spinach and peas in a fine-mesh strainer.
- Run them under cold water to stop the cooking process.
- Drain well.
Make The Green Paste
- Add the blanched spinach and peas to a blender, along with cilantro, chilies, ginger, and 1 tablespoon of water, and blend to make a coarse paste.
- Scrape the sides of the blender a few times while blending.
- Note – Do not add more water otherwise the kabab mixture will become pasty.
Make The Kabab Mixture
- Transfer the green paste to a medium mixing bowl.
- Add potatoes, chickpea flour, cornstarch, breadcrumbs, salt, dry mango powder, and garam masala powder, and mix well.
- The kabab mixture should be easy to handle. It should neither be too thick nor too runny. If the mixture looks too thick, add a few tablespoons of water; if it looks too runny, add some breadcrumbs.
- Take a small lime size mixture and shape it to make a smooth ball. Gently press the ball and press a cashew half in the center.
- Note – Apply oil on your palms if the mixture is sticking while shaping.
- Shape all the kababs in the same manner.
Fry The Kabab
- Heat 3-4 cups of vegetable oil in a pan over medium-high heat.
- Once the oil is hot, reduce the heat to medium.
- Drop 5-6 kababs in the hot oil and fry until they turn golden brown, flipping a few times in between.
- Drain on a plate lined with kitchen tissues.
- Fry the remaining kabab in the same manner. Serve hot.





This looks like a very healthy and refreshing recipe. So tired of same old samosas.
Do try it Neeti, you will love it.
Hara Bhara Kabab is realy very testy kabab.
Thanks for the recipre.