Matar Ka Nimona Recipe

4.50 from 2 votes
Updated: Oct 08, 2026
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Learn how to make matar ka nimona, the traditional Uttar Pradesh green peas curry with potatoes, ghee, and warm spices. Like gajar ka halwa, carrot milk, tahri, or sarson ka saag, this nimona is also a winter family favorite.

Matar ka nimona, a UP-style green peas curry, in a blue bowl garnished with cilantro on a jute mat, with a halved lime and green chili behind.

Quick Look: Matar Ka Nimona

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 people
Calories: Approx. 210 per serving
Dietary Info: Vegetarian, gluten-free
Skill Level: Easy
Tools Needed: Pan with a lid and a blender

Every winter, as soon as fresh peas arrived at the sabzi mandi, Mom would make matar ka nimona for lunch, twice a week without fail. One spoonful of this thick, soupy curry over hot rice with a generous drizzle of ghee, or with piping-hot, fluffy poori, and you forget the cold outside.

What Is Matar Ka Nimona?

Matar ka nimona is a winter green peas curry from Uttar Pradesh and Bihar. Fresh peas are cooked, coarsely ground, and then simmered with fried potatoes, onions, tomatoes, and a few warm spices until the ghee floats to the top.

It sits somewhere between a dal and a sabzi. Thick enough to spoon, loose enough to pour over rice. You’ll hear it called hare matar ka nimona or just nimona in homes across Banaras, Lucknow, and Patna. This is a very homestyle curry; you’ll almost never see it on a restaurant menu.

Don’t confuse it with aloo matar. The texture is the whole point of this nimona curry. In aloo matar, the peas stay whole in a tomato gravy. In nimona, they’re crushed, so every spoonful tastes of sweet, grassy peas rather than of the masala.

Traditionally, it was ground on a sil batta (grinding stone). A blender does the job as long as you pulse instead of blending smooth.

Fresh or frozen peas? Fresh winter peas are the best for making nimona, but frozen peas work beautifully year-round. If using frozen peas, just rinse, drain, and add them to the recipe. If you live in the US, you can find fresh green peas at your local farmer’s market during May and June. Make sure the peas are tender and sweet. If they are old, your nimona will not taste good.

Ingredients


See the recipe card below this post for ingredient quantities and full instructions.

  • Ghee – Nimona tastes best with ghee or mustard oil. Any neutral oil works in a pinch.
  • Green Peas – Fresh, tender, sweet winter peas are ideal. Taste one raw before you start; if it’s starchy or bland, your nimona will be too. Frozen peas work well year-round; just rinse and drain them.
  • Potatoes – They add bite and make the curry more filling.
  • Cumin seeds and bay leaves are the only whole spices you need. Use Indian bay leaves, not Mediterranean bay laurel, which tastes very different.
  • Onions, ginger, garlic – They make the base of the curry.
  • Tomatoes – They add a gentle tang. Some UP homes skip them; see the variations below.
  • Green chilies – Adjust to taste.
  • Garam masala powder – Added at the end so the aroma doesn’t cook off.
  • Lime juice, salt, and cilantro, the finishing touches. Lime lifts the sweetness of the peas.
  • Optional add-ins – A little coriander powder, roasted cumin powder, and turmeric make the curry more robust. I keep mine simple.

How To Make Matar Ka Nimona

Preparation

Shell about 1 kg of pea pods. You’ll get roughly 2 cups of peas. Get the family involved; it goes faster.

Chop the onions, green chilies, cilantro, and garlic, grate the ginger, and puree the tomatoes. Peel and cube the potatoes, then keep them in a bowl of water to prevent them from browning while you work.

Cook The Peas

Step 1: Add 1 tablespoon ghee (of the total 2 and ½ tablespoons) to a medium pan and heat over medium heat.

Ghee heating in a pan to cook the green peas for matar ka nimona.

Step 2: Once the ghee is melted and hot, add 2 cups of peas to the pan and sauté for 2 minutes.

Fresh green peas sautéing in hot ghee in a pan.

Step 3: Then reduce the heat to low. Cover the pan and cook for 8-10 minutes, or until the peas are tender. Stir the mixture occasionally while cooking to ensure even cooking.

Cooking the peas removes their raw taste and develops a nutty depth. Don’t skip this.

Pan covered with a lid while the green peas cook on low heat until tender.

Step 4: Then remove the pan from the heat.

Tender cooked green peas in the pan, taken off the heat.

Make Peas Paste

Step 5: Transfer the cooked peas to a blender and pulse until a slightly coarse paste forms. Do not add any water when blending. Try to keep the peas slightly coarse while blending; overblending will make the curry pasty. Those tiny bits give nimona its rustic texture, which makes every spoonful so comforting.

You can set aside ½ cup of whole peas. Add them to the curry with the paste for textural contrast.

Cooked green peas pulsed to a coarse paste in a blender for nimona.

Fry The Potatoes

Step 6: Heat the remaining 1 and ½ tablespoons of ghee in the same pan over medium-high heat.

Remaining ghee heating in the same pan to fry the potatoes.

Step 7: Once the ghee is hot, add 1 cup of peeled and cubed potatoes (½-inch cubes) and fry until golden brown. Stir the potatoes frequently while frying to ensure they fry evenly on all sides. Transfer the fried potatoes to a plate and keep them aside.

Cubed potatoes fried golden brown in ghee.

Make The Nimona

Step 8: Add 1 teaspoon cumin seeds and 2 whole bay leaves to the remaining ghee in the same pan and let them crackle for 3-4 seconds.

Cumin seeds and bay leaves crackling in hot ghee.

Step 9: Then add the following ingredients to the pan and cook for 3-4 minutes, stirring frequently, until the onions are lightly browned.

  • 1 cup of chopped onions
  • 1 teaspoon of grated ginger
  • 1 teaspoon of chopped garlic

Do not rush this step. Properly cooked onions form the backbone of the curry.

Chopped onions, grated ginger, and garlic frying with cumin seeds and bay leaves.

Step 10: Add 1 cup of pureed tomatoes and 2 teaspoons of chopped green chilies, then cook for 3-4 minutes.

Pureed tomatoes and chopped green chilies added to the browned onions.

Step 11: Add the ground peas, fried potatoes, 1 teaspoon salt, and 2 cups of water.

Coarse pea paste, fried potatoes, salt, and water added to the onion-tomato masala.

Step 12: Mix well.

Pea paste, potatoes, and masala stirred together into a green nimona curry.

Step 13: Reduce the heat to low. Cover the pan and cook the nimona over low heat for 10-12 minutes, or until a thin layer of ghee floats to the surface. Stir a few times in between. This step defines nimona’s flavor, so don’t rush.

Covered pan of matar ka nimona simmering on low heat until the ghee rises to the top.

Step 14: Finally, add the following ingredients to the curry and mix well.

  • ½ teaspoon garam masala powder
  • 1 tablespoon freshly squeezed lime juice
  • 2 tablespoons chopped cilantro
Garam masala, lime juice, and chopped cilantro added to the simmered nimona.

Step 15: If the nimona has thickened after cooking, add some water to adjust the consistency and bring it to a boil. I like it a little soupy. Taste the curry to check for salt and add more if needed. Garnish the nimona with chopped cilantro and serve the curry hot. Do not forget to add a dollop of ghee on top before serving.

Finished matar ka nimona in the pan, thick and slightly soupy, ready to serve.

Pro Tips By Neha

Taste the peas raw first. Sweet peas make a sweet nimona. Old peas make a starchy one.

Grind in short pulses. Pulse two or three times, scrape down the sides, and pulse again. If your blender wants water to move, stop; you’ve added too many peas at once. Grind in two batches instead.

Nimona thickens as it cools. If you’re making it ahead, leave it looser than you want it. It’ll tighten up in the fridge.

Serve the ghee separately. Stir a spoon of ghee into each plate right before eating; it tastes better than adding ghee to the whole pot.

US cooks: fresh shelling peas show up at farmers’ markets in May and June. That’s your nimona season here. The rest of the year, frozen petite peas are your best bet.

Variations

  • Green Coriander Seeds: Some of my friends told me they add a tablespoon of green coriander seeds to their traditional matar nimona recipe. They grind the green seeds into a paste and add them to the curry, along with crushed peas. You can also add 1 sprig of green garlic (hara lahsun) while making the paste.
  • No Tomato: Many people don’t add tomatoes to their matar nimona, but I prefer to include them for the tangy flavor they add. You can choose to use them or skip them.
  • No Onion, No Garlic Version – For a no-onion, no-garlic variation, skip both and add a generous pinch of hing to the ghee. Use ginger and green chilies for the punch.
  • Nimona with Urad Dal Bari: My mother sometimes added urad dal bari (dried lentil dumplings) to the nimona. She used to crush a handful and fry them in oil, then add them to the curry with the fried potatoes.
  • Stock Cube: Adding 1 vegetable stock cube to the Nimona recipe, along with water, will further enhance the flavor. Do not add any additional salt, as the stock cube already contains a lot of salt.
  • With Green Chana: To make a variation, use green chana (hara chana, also known as green chickpeas) instead of peas. Replace peas with green chana and keep the rest of the recipe the same.

Serving Suggestions

We grew up eating piping hot nimona poured over a mound of steamed white rice or served alongside fluffy poori. Mom would drizzle ghee generously over it before passing us our plates. Her aam ka achar, always kept in a ceramic jar (barni) on the dining table, also complemented this combination well. A squeeze of fresh lime juice was non-negotiable.

The next morning, she would serve the leftover nimona with plain tawa paratha. You can also serve it with cooked quinoa, couscous, lachha paratha, or roti.

Storage Suggestions

Store this nimona curry in an airtight container in the refrigerator for 4-5 days. Reheat it well before serving. If the curry has thickened after refrigeration, add some hot water and heat until well combined.

You can also freeze it for up to 3 months. Thaw, reheat, and serve.

Nimona FAQs

What’s the best consistency for nimona?

Thick but pourable, like a slightly loose dal. It should coat rice, not sit on top. Adjust with water at the end since it thickens as it sits.

How do I make vegan matar ka nimona?

Use mustard oil instead of ghee for cooking and skip the ghee on top. Everything else stays the same.

How coarse should the pea paste be?

Like coarse breadcrumbs. You should still see bits of pea. A smooth puree turns the curry into a paste.

Should I grind the peas raw or cooked?

Cooked. Cooking them first in ghee removes the raw taste and deepens the flavor. Most recipes grind them raw, which is why those versions taste flatter.

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Soupy matar ka nimona with green peas and potatoes served in a blue bowl, topped with fresh cilantro.
4.50 from 2 votes

Matar Ka Nimona Recipe

Learn how to make matar ka nimona, the traditional Uttar Pradesh green peas curry with potatoes, ghee, and warm spices. 
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Servings: 4 people

Ingredients 

  • 2 and ½ tablespoons ghee (divided)
  • 2 cups fresh green peas (you can use frozen peas in case fresh ones are not available)
  • 1 cup peeled and cubed potatoes (½ inch cubes)
  • 1 teaspoon cumin seeds
  • 2 whole bay leaves (tejpatta)
  • 1 cup chopped onions
  • 1 teaspoon grated ginger
  • 1 teaspoon chopped garlic
  • 1 cup pureed tomatoes
  • 2 teaspoons chopped green chilies
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon garam masala powder
  • 1 tablespoon freshly squeezed lime juice
  • 2 tablespoons chopped cilantro (fresh coriander leaves) (plus more for garnishing)
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Instructions 

Cook The Peas

  • Heat 1 tablespoon of ghee in a pan over medium heat.
  • Once the ghee is melted and hot, add peas to the pan and sauté for 2 minutes.
  • Then reduce the heat to low. Cover the pan and cook for 8-10 minutes, or until the peas are tender. Stir the mixture occasionally while cooking to ensure even cooking.
  • Remove the pan from the heat.

Make The Peas Paste

  • Transfer the cooked peas to a blender and pulse until a slightly coarse paste forms. Do not add any water when blending. Try to keep the peas slightly coarse while blending; overblending will make the curry pasty. Those tiny bits give nimona its rustic texture, which makes every spoonful so comforting.
  • You can keep ½ cup of whole peas aside. Add them to the curry for texture contrast.

Fry The Potatoes

  • Heat the remaining 1 and ½ tablespoons of ghee in the same pan over medium-high heat.
  • Once the ghee is hot, add potatoes and fry until golden brown. Stir the potatoes frequently while frying to ensure they fry evenly on all sides. Transfer the fried potatoes to a plate and keep them aside.

Make The Nimona

  • Add cumin seeds and bay leaves to the remaining ghee in the pan and let them crackle for 3-4 seconds.
  • Add onions, ginger, and garlic, and cook for 3-4 minutes, stirring frequently, until the onions are lightly browned.
  • Do not rush this step. Properly cooked onions form the backbone of the curry.
  • Now add tomatoes and green chilies, then cook for 3-4 minutes.
  • Add the pea paste, fried potatoes, and salt along with 2 cups of water and mix well.
  • Reduce the heat to low. Cover the pan and cook the nimona over low heat for 10-12 minutes, or until a thin layer of ghee floats to the surface. Stir a few times in between. This step defines Nimona’s flavor, so don’t rush.
  • Finally, add garam masala powder, lime juice, and cilantro and mix well.
  • If the nimona has thickened after cooking, add some water to adjust the consistency and bring it to a boil. I like it a little soupy.
  • Taste the curry to check for salt and add more if needed.
  • Garnish the nimona with chopped cilantro and serve the curry hot. Do not forget to add a dollop of ghee on top before serving.

Video

Notes

Keep the potatoes soaked in water until ready to use to prevent them from turning black from oxidation.
If using frozen peas, rinse them with water, drain, and use in the recipe.
If using fresh peas, ensure they are tender and sweet. If they are aged, your nimona won’t taste good.
Do not overblend the cooked peas; otherwise, they will form a paste, and the nimona’s texture won’t be perfect.
I like to keep my matar nimona recipe simple, but you can add a little coriander, roasted cumin, and turmeric powder to make it slightly more robust.

Nutrition

Calories: 210kcal, Carbohydrates: 26g, Protein: 6g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 24mg, Sodium: 610mg, Potassium: 566mg, Fiber: 7g, Sugar: 7g, Vitamin A: 876IU, Vitamin C: 50mg, Calcium: 46mg, Iron: 2mg
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