Mooli Lachha

Mooli Lachha or Grated Radish is a great dish, that is simple and easy to make and can be served as salad. Here is how to make Mooli ka Lachha at home.

Mooli Ka Lachha or Grated Radish salad is a North Indian recipe, that is simple and easy to make. Mooli is often consumed in it’s raw form, as salads and has a peculiar bitter taste. It is often used in pickles such as the Spicy Pickled Radishes, as an ingredient in gravy dishes like the Mooli Ke Patte Wali Moong Dal as well as dry dishes such as Mooli Ke Patton Ki Bhujia. Radish is also used to make Makki Ka Paratha.

This Mooli Lachha or Mooli Ki Choori  just needs a few ingredients to put together, and can be served with any Indian style meal. Besides its being great on nutrition and health, radish also helps control cholesterol and is a good source of vitamins.

You can also add ginger juliennes and chopped tomatoes to this lachha if you wish to.

Almost every part of this root vegetable is edible, right from the leaves to roots, and even the stem. Here is how to make Mooli Ka Lachha.

How to make Mooli ka Lachha Step by Step

Wash and peel the Radish. Grate them using a grater.

Add chopped green chilies, salt, lemon juice and fresh coriander and mix well.

Keep aside for 10 minutes before serving.

Mooli Lachha Recipe

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Mooli Ka Lachha

Mooli Ka Lachha or Grated Radish is a great dish, that is simple and easy to make and can be served as salad.

Course Salad

Cuisine Indian

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings 4 people

Calories 16 kcal

Author Neha Mathur

Ingredients

• 250 g Mooli / Radish
• 2 Green chili Chopped
• Salt to taste
• 3 tsp Lemon juice
• 2 tbsp Fresh coriander Chopped

Instructions

1. Wash and peel the Radish.
2. Grate them using a grater.
3. Add chopped green chilies, salt, lemon juice and fresh coriander and mix well.
4. Keep aside for 10 minutes before serving.
5. Serve along with any Indian style meal.

Nutrition Facts

Mooli Ka Lachha

Amount Per Serving

Calories 16

% Daily Value*

Sodium 99mg 4%

Potassium 145mg 4%

Total Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Vitamin A 0.3%

Vitamin C 16.2%

Calcium 1.6%

Iron 1.2%

* Percent Daily Values are based on a 2000 calorie diet.

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