Palak Paneer

Made using Paneer (Indian Cottage Cheese) and Spinach puree, this restaurant-style Palak Paneer Curry is a delight to eat with any Indian bread. Make it at home using my simple recipe.

About This Recipe

Palak is spinach and Paneer is Indian cottage cheese, and the combination of both in a delicious gravy is called Palak Paneer. It is a Punjabi bright green curry with blanched and pureed spinach as its base and paneer cubes simmered in it along with a few spices.

If you want to make it richer, you can add some fresh cream to it. The recipe I have shared have 350 Kcal per portion. You can make it healthier by replacing cream with yogurt or cashew cream.

This Palak Paneer Curry is

• Healthy
• Flavorful
• Gluten Free
• Can be made vegan

Here are some more Palak Recipes, that you can try

• Palak Raita
• Palak Pakoda
• Dal Palak
• Palak Corn Curry
• Palak Chole
• Punjabi Saag Paneer
• Aloo Palak

Ingredients 

Spinach – You will need palak or spinach leaves to make this dish. Try to use fresh and small leaves. The quality of palak makes a lot of difference in the taste of this dish. While our stay in the US, I used to make this curry using the frozen spinach from Costco and it worked just fine.

Paneer – You can get paneer or Indian cottage cheese in any Indian store. In fact, a lot of regular grocery stores in the US also carry paneer these days. To make this curry vegan, replace paneer with tofu.

Lemon Juice – Adding lemon juice at the end makes sure the iron from spinach is absorbed by the body. So make sure to add it.

Spices – You will also need basic spices like cumin seeds, dry red chillies, coriander powder and garam masala powder.

Others – Onion, tomato, ginger, and garlic are also required to make this recipe.

Adding a little cream at the end makes this dish very tempting. If you want to make vegan version, replace fresh cream with greek yogurt, almond cream or cashew cream. This version will be healthier too.

You can also replace paneer with chickpeas or corn.

Step by Step Recipe

Blanch – Heat water in a large pot. Clean the spinach and wash it thoroughly under running water. Once the water comes to a boil, add the cooking soda and spinach and blanch the spinach for 3-4 minutes. You can also add a teaspoon of sugar in the water to get a bright green color of spinach.

Drain the water and run the spinach under cold water immediately.

Puree – Put the spinach a blender along with green chillies and make a smooth paste.

Make sure the paste is smooth before you proceed to use it.

Make the Curry– Heat oil in a pan. Once the oil is hot, add cumin seeds and dried red chillies. Let them crackle for a few seconds.

Add onion and garlic and fry until onion turns translucent.

Add tomato and cook for 3-4 minutes. You can blend the masala at this stage for a creamier gravy.

Add coriander powder, garam masala powder and fry for another minute.

Add spinach puree and saute on high heat for a minute.

Now add paneer, salt, and ½ cup water and bring the curry to a boil.

Switch off the heat and add lemon juice and fresh cream and mix well.

Smoking The Curry – To get a restaurant like smoky flavor, you can give a Dhungar to the curry. For the Dhungar, heat a coal piece until it is red hot. Keep a bowl inside the bowl with curry and keep the piece of coal on top of it. Pour a teaspoon of ghee on top of the coal and immediately close the lid of the main bowl. Let it rest for 10-15 minutes.

Open the lid, remove the coal piece and the small bowl, and give the curry a gentle mix. Garnish the Palak Paneer with Fresh Cream. Serve hot with Naan or Phulke.

Frequently Asked Questions

Storage Suggestions

You can refrigerate it for 2-3 days in airtight containers.

If you want to freeze this dish, don’t add cream and paneer cubes at the end. Just freeze the gravy in freezer-safe containers.

When you are ready to serve, thaw the gravy for 3-4 hours. Then re-heat until nicely warmed. Now add fresh cream and paneer cubes and cook for another minute. You can also make the curry and refrigerate it for 2-3 days. Add the paneer cubes once you are ready to serve.

Serving Suggestions

I make Palak Paneer very often, either to go with Rice, Jeera Rice, Chapati, Naan, Garlic Naan, Tawa Paratha, Laccha Paratha, Missi Roti, and Poori .

You can even serve it with Makki Ki Roti, Jowar Roti, or Bajre Ki Roti.

Serve it with any Indian bread or even include them in your festive meals along with your choice of Dal, Pulao, and Roti.

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Palak Paneer Recipe

Palak Paneer is a quintessentially Indian dish, a favorite across the length and breadth of India. Made using Paneer (Indian Cottage Cheese) and Spinach puree, this restaurant-style dish is a delight to eat with any Indian bread. Here is how to make it.

4.64 from 25 votes

Print Pin Rate

Course: Main Course

Cuisine: Indian

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 4 people

Calories: 350kcal

Author: Neha Mathur

Ingredients 

1x2x3x

• ▢ 200 g Spinach
• ▢ ¼ teaspoon Baking soda
• ▢ 2-3 Green chilli
• ▢ 4 tablespoon Vegetable oil
• ▢ 1 teaspoon Cumin seeds
• ▢ 3-4 Dry red chillies
• ▢ 1 cup Onion (Finely chopped)
• ▢ 5-6 cloves Garlic (Crushed)
• ▢ 1 cup Tomato (Finely chopped)
• ▢ 2 teaspoon Coriander powder
• ▢ ½ teaspoon Garam masala powder
• ▢ Salt to taste
• ▢ 2 teaspoon Lemon juice
• ▢ 2 tablespoon Fresh cream
• ▢ 200 g Paneer

US Customary or Metric

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Instructions

• Heat water in a large pot.
• Clean the spinach and wash it thoroughly under running water.
• Once the water comes to a boil, add the cooking soda and spinach and blanch the spinach for 3-4 minutes.
• Drain the water and run the spinach under cold water immediately.
• Put the spinach a blender along with green chillies and make a smooth paste.
• Heat oil in a pan.
• Once the oil is hot, add cumin seeds and dried red chillies.
• Let them crackle for a few seconds.
• Add onion and garlic and fry until onion turns translucent.
• Add tomato and cook for 3-4 minutes. You can blend the masala in a blender at this stage for a creamier gravy.
• Now add coriander powder, garam masala powder and fry for another minute.
• Add spinach puree and saute on high heat for minute.
• Add paneer, salt and ½ cup water and bring the curry to a boil.
• Switch off the heat and add lemon juice and mix well.
• For the Dhungar, heat a coal piece until it is red hot. Keep a bowl inside the bowl with curry and keep the piece of coal on top of it. Pour a teaspoon of ghee on top of the coal and immediately close the lid of the main bowl.
• Let it rest for 10-15 minutes.
• Open the lid, remove the coal piece and the small bowl and give the curry a gentle mix.
• Garnish the Palak Paneer with Fresh Cream.
• Serve hot with Naan or Phulke.

Notes

Tempering – You can give a tempering of cumin and garlic in ghee once the dish is served in the serving bowl. That’s how the famous Kesar da Dhaba in Amritsar serve their dish.

Frying – You can deep fry or shallow fry the paneer cubes in little oil until browned and then add them in the gravy for a change.

Hard Paneer – If the paneer is hard, soak it in warm water for 15 minutes. It will become soft again.

Vegan – If you want to make a vegan version, replace paneer with tofu and cream with cashew cream or almond cream.

Make it richer – Add fresh cream at the end to make creamier and richer version.

With Aloo – Some people add aloo in the gravy and make Aloo Palak Paneer. You can even add corn, makhana or chickpeas to it.

 

Nutrition

Calories: 350kcal | Carbohydrates: 14g | Protein: 10g | Fat: 29g | Saturated Fat: 20g | Cholesterol: 43mg | Sodium: 217mg | Potassium: 572mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5450IU | Vitamin C: 77.1mg | Calcium: 327mg | Iron: 2.4mg

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