Mango Raita Recipe

5 from 1 vote
Updated: Nov 07, 2025 |
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Mango Raita is a delicious North Indian style accompaniment made with ripe mangoes, plain yogurt, and a few spices. It is best made in the summer when fresh mangoes are available. Make it using my easy recipe and serve with a pulao, biryani, or with your main meal.

I love to make raitas for my lunches. Here are some of my favorites: Pineapple Raita, Boondi Raita, Pomegranate Raita, Bathua Raita, Sana Hua Nimbu, and Cucumber Raita.

Mango raita served in a bowl.

My mango tree in Pune produced more than 400 mangoes last year. I distributed most of them to friends and staff, but kept a few in boxes to ripen. When we opened the box a few days later, we got a big batch of fully ripened, sweet, juicy, homegrown mangoes.

With so many mangoes at hand, I made many of my mango recipes, and this mango raita was made on repeat. It is one of my favorite raitas. Its sweet, salty, and spicy flavors combine to create a burst of flavor in the mouth. Try it!

About Mango Raita

Mango Raita is an Indian accompaniment made using plain yogurt (dahi, curd), ripe mangoes, and a few other simple ingredients. It is a great dish to make in summer when fresh mangoes are in season.

My mango-flavored raita comes together quickly and can be served with any Indian-style meal.

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Ingredients

Plain Yogurt (Curd, Dahi) – Use homemade yogurt or buy a tub.

Mangoes – You will need ripe, sweet mangoes in two forms: pureed and cubed. I prefer to use Indian mangoes, such as Alphonso and Dhasseri, but you can use any juicy variety.

Others – You will also need sugar, salt, roasted cumin powder, and mint leaves.

How To Make Mango Flavored Raita Recipe – Step By Step

Step 1: Whisk 1 cup of yogurt in a bowl using a wire whisk until smooth.

Yogurt whisked in a bowl.

Step 2: Add the following ingredients to the bowl and mix well.

  • ¼ cup mango puree
  • 1 cup cubed mango
  • 1 tsp sugar
  • ยฝ teaspoon salt 
  • ¼ tsp roasted cumin powder
  • 5-6 mint leaves, chopped
Remaining ingredients added to the bowl.

Step 3: Chill for 1 to 2 hours before serving.

Note – You can garnish the raita with cubed mangoes and a sprinkle of red chili powder. Keep a mint sprig on top for some pop of color.

Ready mango raita.

Storage Suggestions

This raita can be stored in an airtight container in the refrigerator for up to 24 hours. After that, the mangoes will release water, and the raita will become watery.

I do not recommend freezing it, as the texture might change once it is thawed.

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Mango raita served in a bowl.
5 from 1 vote

Mango Raita Recipe

Mango Raita is a delicious Indian dish made with ripe mangoes, plain yogurt, and a few spices. It is best made in the summer when fresh mangoes are available.
Prep: 5 minutes
Cook: 5 minutes
Refrigeration Time: 2 hours
Total: 2 hours 10 minutes
Servings: 4 people

Ingredients 

  • 1 cup plain yogurt (curd, dahi)
  • ¼ cup mango puree
  • 1 cup cubed mangoes
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • ¼ teaspoon roasted cumin powder
  • 5-6 mint leaves (chopped)
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Instructions 

  • Whisk yogurt in a bowl until smooth.
  • Add the remaining ingredients to the bowl and mix well.
  • Chill for 1-2 hours before serving.
  • Note – You can garnish the raita with cubed mangoes and a sprinkle of red chili powder. Keep a mont sprig on top for some pop of color.

Video

Nutrition

Calories: 77kcal, Carbohydrates: 13g, Protein: 3g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 1g, Cholesterol: 8mg, Sodium: 320mg, Potassium: 200mg, Fiber: 1g, Sugar: 12g, Vitamin A: 734IU, Vitamin C: 22mg, Calcium: 85mg, Iron: 0.3mg
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